Philosophical Counseling Skills and Applications Training

In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!

Bilingual main teacher highly qualified, experienced and available for philosophy courses in French (mission) and Arabic for students of mission and the Tunisian system. courses are offered for the levels: FRENCH and TUNISIAN baccalaureate as well as high school students, adults who love philosophical trends, and university students With: * course summaries + basic notions * enrichment of knowledge * course supplements, application exercises and +++ * training in writing * preparation for BAC exams and other exams Methodology and pedagogy are the qualities of this course Manar

Welcome to My Kids' Yoga & Mindfulness Classes!😊 I'm thrilled to have you here! In these dynamic sessions, we'll embark on a journey to nurture your child's physical, mental, and emotional well-being through engaging activities, mindful practices, and thematic exploration. What to Expect? 🌟 Fun and interactive activities 🧘‍♂️ Mindfulness practices for calmness and focus 🎨 Thematic exploration for emotional growth Benefits? There are tons! Here are just a few: 🌈 Enhances physical strength and flexibility 💆‍♀️ Promotes emotional regulation and stress management 💖 Cultivates self-awareness and empathy Ready to Join? Let's make it happen! Contact Me: 📧 Email: mypetitom@gmail.com 💻 Website: instragram as @mypetitom Can't wait to see you and your child in class!

I know how hard it is being without Your people around. And share with someone thoughts even about new anime or rumor in music industry)))) I give a space where you can freely express yourself and find support through conversation. As a certified facilitating coach, I provide a confidential and non-judgmental environment for you to share your thoughts, feelings, and experiences. What you for 100% get: ♥ Have someone to talk to whenever you need it ♥ Receive emotional support and validation ♥ Gain new perspectives and insights ♥ Feel less lonely and more connected

Unlock Your Full Potential with Self-Mastery Life Coaching! Namaste! I am Dr Pooja, I am a Certified Yoga and Meditation Teacher, Yogic Nutrition Consultant, NLP - CBT - Mindfulness Master Practitioner, and Holistic Life Coach. Do you ever feel like there's a gap between where you are now and where you truly want to be in life? If so, you're not alone. Many of us experience emotional conflicts, limiting beliefs, and unproductive habits that hold us back. The good news is that you have the power to close that gap, and I'm here to help you through Self-Mastery Life Coaching Sessions. Life coaching can help you release: - Emotional conflicts and mood swings: Say goodbye to emotional rollercoasters and find stability. - Limiting beliefs: Break free from beliefs that are preventing your growth. - Unhealthy mind patterns and overthinking: Gain control of your thoughts and find peace. - Obstacles that are holding you back: Overcome the roadblocks to your success. - Unhealthy and unproductive habits: Replace bad habits with positive ones. - Negative self-talk and self-doubts: Boost your self-esteem and self-worth. - Procrastination: Become more proactive and achieve your goals. - Low vibrations: Raise your energy and vitality. Through life coaching, you will gain: - Progressive & positive mindset: Cultivate a mindset that empowers your success. - Clarity & Balance: Find clarity in your life and maintain a healthy balance. - Emotions & Mind Mastery: Learn to master your emotions and thoughts. - Art of a healthy and peaceful life: Enjoy a life filled with health and peace. - Self-love, higher vibrations, and vibrant energy: Love yourself and feel full of life. - Confidence and better decision making: Make confident decisions and take control. - Accountability & Growth mindset: Stay accountable and foster growth. - Better relationships: Improve your connections with others. Life coaching sessions incorporate various techniques, including: - NLP Techniques: Neuro-Linguistic Programming to reprogram your mind. - CBT Techniques: Cognitive Behavioral Therapy to address limiting beliefs. - Life Coaching Techniques: Customized coaching for your unique needs. - Mindfulness & Yogic Lifestyle: Techniques to achieve balance and peace. - Law of Universe: Harness the power of attraction in your life. - Personal Excellence Techniques: Strategies for achieving excellence. Are you ready to transform your life, take charge, and achieve the success you deserve? Let's discuss further!

I have a PhD in Philosophy from the University of York (UK). During my doctoral studies, I obtained extensive teaching experience in Philosophy, having served as a Graduate Teaching Assistant at the University of York and the University of Leeds. Currently, I am also a Tutor in Philosophy for the Centre of Lifelong Learning of the University of York. I have taught a variety of philosophy courses including, but not limited to, Ethics, Ancient Philosophy, Early Modern Philosophy, Philosophy of Mind, Existentialism, and Logic. No matter what your level is, I can help you develop your philosophical knowledge and skills, and excel at an academic, professional, and individual level.

Hello you special person! :-) Do you need more self-confidence? Do you lack self-esteem? Discover your full mental potential! In my mindfulness classes, I offer personalized mentoring sessions aimed at increasing your mental strength and giving you the tools to achieve your goals. I am an experienced mentor who will help you optimize your thinking habits, discover your personal talents, and improve your personal skills. (My native language is German, so I prefer to teach in German, but I am also willing to try in English if requested/required.) My classes are designed to address your specific needs and goals. I use proven methods from cognitive behavioral therapy, mindfulness practices, and other mental training approaches to help you improve your mental performance and live a more balanced life. This program (at least 5 class hours) covers a variety of topics including: 🧘‍♂️ Mindfulness practices for serenity and concentration 🌟 Discovering emotional regulation 🌟 Improve mental clarity and concentration 🌟 Cultivating your self-awareness 🌟 emotional growth 🌟 Relaxation techniques 🌟 Promote positive thinking patterns and self-confidence 🌟 Developing strategies for problem solving and decision making 🌟 Whether you're preparing for exams, facing professional challenges, or simply want to improve your mental health, this mental training mentoring course (as mentioned, minimum 5 sessions, no individual lessons available) can provide the support and guidance you need. It's time to start your journey to a stronger and more balanced mind. 💖 I look forward to hearing from you. 💖 PS: I have an irregular schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable time from week to week that suits both of us. PPS: By the way, I am LGBTQAI+ friendly and a non-smoker

This one-to-one coaching could be useful for you if you... - want to create a clear picture of your desired future and your individual path - want to activate your unique resources and strengths - want to transform inner insecurity into confidence in order to focus your inner power - want to expand your scope of action - want to use your gifts to co-create the transition towards a life-affirming and vital lifestyle in harmony with nature. I combine hypnosystemic, solution-focused and embodiment methods that are particularly well suited to quickly develop coherent solutions and to support you in living a vibrant, authentic and life-affirming life. In addition we get inspiration from our intuition, as well as elements from positive psychology, permaculture and nature.

The course I am going to take is for you to learn how to make eyelashes in a small group, in 3,4 and 5D. Eyebrow shaping and lamination will also be performed to make you a truly complete stylist. Where you will learn the different techniques and how you will start looking for the best look for you and yours.

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany

Writing & Editing Services Worrying over a paper? Stuck and not sure how to proceed with that writing assignment? Need help writing and editing a thesis, or crafting a proposal? Look no further! I have been helping students at all levels to write papers, edit manuscripts, and craft research and thesis proposals (Masters and Doctorate) for more than 20 years! Plus, I have the "hard knocks" experience to know the ins-and-outs of the process to help you navigate the often turbulent waters of higher education. Reach out and let me help you get that project done! My times are flexible – just contact me!

In today's fast-paced world, managing stress has become more important than ever. It is designed for anyone who wants to learn to manage stress effectively in daily and business life. As a psychologist and trainer, I will provide consultancy to you in developing better coping skills by combining art therapy, yoga and mindfulness methods, and using positive psychology tools and theories. Content of the Training: Lazarus and Folkman's Theory of Coping with Stress: -This theory suggests that stress depends on the individual's perception and efforts to cope with that stress. -When faced with a stressful situation, the individual evaluates the event (stressor appraisal) and then determines coping strategies. -Two primary coping strategies are emphasized: problem-focused coping (focusing on solving the problem) and emotion-focused coping (regulating the emotional response). Art Therapy Tools Basic Level -A creative way to cope with daily stress. Express your emotions and relieve stress through painting, drawing and other art activities. Yoga Practices Basic Level: - Yoga movements and breathing techniques to maintain balance between body and mind. Increase your inner peace as well as gain flexibility and strength. Mindfulness Practices Basic Level: - Learn to enjoy the moment and increase mental awareness. Cope with stress more effectively by applying mindfulness techniques in your daily life. Why Should You Join? Gain new and effective skills in dealing with stress. Balance your daily life and improve your performance in your personal and social life, at school and at work. Discover yourself with the combination of art, yoga and mindfulness practices. Learn to cope with stress in a healthier way and balance your life by participating in my training. Take a step towards yourself and discover your inner peace!

Welcome to the Philosophy course at all levels by Manon, a passionate philosophy teacher and holder of a Philosophy degree. Whether you are a beginner in this discipline or want to deepen your knowledge, this course will allow you to explore fundamental philosophical concepts, prepare for the baccalaureate in philosophy, get help with your homework or even go over the basics essential. General philosophy: This course covers a full range of topics in philosophy, from metaphysical questions to ethical problems, epistemology and political philosophy. We will explore major philosophical theories, major schools of thought, and influential philosophers who have shaped our understanding of the world. You will develop a critical and in-depth vision of these concepts. Preparation for the philosophy baccalaureate: If you are preparing to take the baccalaureate philosophy test, this course is designed to provide you with the tools necessary for your success. We will study specific exam requirements, review recurring themes and frequently asked questions, and practice text analysis and essay exercises. You will be guided through the different stages of the exam, giving you the means to develop a solid and structured argument. To familiarize yourself with the exam format and practice in a targeted manner, we will use a corpus including past philosophy exam topics. You will have the opportunity to practice explaining text and writing essays based on these topics. We will analyze the different approaches and key points of these topics together, to build your confidence and mastery of the exam requirements. Philosophy homework help: If you need additional assistance with your philosophy homework, this course is the perfect opportunity to receive individualized support. I will help you clarify difficult concepts, deepen your understanding of philosophical texts, and improve your writing skills. Together we will address the questions and issues raised by your assignments, providing clear explanations and relevant advice. Resuming the concepts: If you want to refresh your knowledge of philosophy, this course is adapted to your needs. We will revisit key concepts and important theories in philosophy, with an emphasis on understanding and critical thinking. You will have the opportunity to ask questions, discuss philosophical ideas and consolidate your knowledge base. Methodology of text explanation and dissertation: Philosophy requires a methodical and rigorous approach to analyzing philosophical texts and constructing solid arguments. During this program, we will teach you the essential methodologies for explaining a philosophical text and writing a philosophical dissertation. You will learn to identify key ideas, structure your reasoning, support your arguments with relevant examples and develop critical and coherent thinking. The essay is a key component of the philosophy exam. During this program, I will teach you the techniques necessary to construct a strong and coherent essay. You will learn to formulate a clear problem, structure your argument, use relevant examples and develop a convincing conclusion. We will also review the assessment criteria used during the exam in order to prepare you optimally. We will look in detail at the methodology of text explanation, which is an essential skill for the philosophy exam. You will learn to rigorously analyze philosophical texts, identify the main ideas, decipher arguments and grasp the subtleties of concepts. Through practical exercises, you will develop your skills in critical reading and interpretation of philosophical texts. Discussion of several philosophical problems: Philosophy is a discipline that addresses fundamental questions about the nature of existence, morality, knowledge, freedom and many other subjects. During this program, we will engage in in-depth discussions of several relevant philosophical issues. You will be encouraged to express your own opinions, confront different perspectives and develop critical thinking on these complex issues. Application of philosophy in daily life: Philosophy is not limited to a school subject, it is also relevant in our daily lives. During this program, we will explore how philosophical concepts can be applied to concrete situations in everyday life. We will analyze ethical dilemmas, social justice issues, knowledge issues and more. You will discover how philosophy can enrich your understanding of the world around you. Join me on this intellectually stimulating journey to discover philosophy. Whether you want to improve your critical thinking skills, prepare for an exam, or simply explore fundamental questions of human existence, this course is designed to help you achieve your philosophical goals.

Open your arms to a vibrant you! As a seasoned coach with 5 years of guiding individuals like you towards empowered well-being, I warmly welcome you on this journey of holistic transformation. Breathe. Focus. Thrive: Holistic Coaching for a Vibrant You Feeling overwhelmed by a whirlwind of deadlines, anxieties, and exhaustion? Craving vibrant focus, boundless energy, and a life aligned with your true self? Step onto the path of transformation with Holistic Health & Wellness Coaching. This isn't just a program, it's a sanctuary. We weave together the wisdom of life coaching, mental health counseling, and personal training to create a tapestry of healing and empowerment. Imagine: Waking up with a zing, your mind clear and laser-focused, ready to conquer your day. Saying goodbye to stress and anxiety, replaced by a serene inner calm that washes over you even in the stormiest moments. Nourishing your body with mindful movement, feeling strong, flexible, and brimming with vitality. Unveiling your authentic self, shedding limiting beliefs and stepping into your power with newfound confidence. Living a life in harmony, where your physical, mental, and emotional well-being dance in perfect unison. Our holistic approach is your guiding light: Life Coaching: Chart your course towards meaningful goals, break through roadblocks, and discover your unique purpose. Mental Health Counseling: Build resilience, cultivate inner peace, and learn to navigate challenges with a toolkit of effective coping mechanisms. Personal Training: Craft a personalized fitness plan that fuels your energy, ignites your passion for movement, and nurtures a joyful connection to your body. This isn't just about quick fixes, it's about lasting transformation. We'll equip you with the tools and practices to cultivate a vibrant life from within, a life that's sustainable, fulfilling, and deeply satisfying. Ready to breathe deeply, focus clearly, and thrive with boundless energy? Take the first step towards your vibrant future. Remember, you're not alone. Let's walk this path together. Breathe. Focus. Thrive.

Have you asked yourself why you are not happy? Despite being a good, fair and healthy being. In this course we will be able to build the concepts of happiness, the beliefs and sociocultural practices that make us part of the swarm society, as Byung Chul Han would say.