from62.59GBP/ h

Introduction to mindfulness

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Do you often have trouble falling asleep?
You have trouble concentrating, being attentive?
Do you often have "storms" in your head where ideas intermingle?
Do you feel stressed, tired and worried?
Or simply, you are curious and want to discover a new tool that will help you calm down and live with what is happening now, every moment.
Let the adventure begin!

By practicing caring and knowingly present with kindness, children learn to stop, take a breath and pay attention to what is happening in their inner and outer world. In this way, they become more aware of their needs, react less impulsively and develop their ability to concentrate. This promotes their academic development and their socio-emotional development.

Location

At teacher's location: Avenue du Midi, 1950 Sion, Suisse

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, English

About Me

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Fabrice grew up and lives in Valais; it teaches mindfulness to children, adolescents and adults as well as the eight-week program "Integral Harmony". He is the founding president of the EducaTerre association, he intervenes at the college and gives continuing education courses at the HEP and La Mandorle school.

He is certified in full awareness for children and adolescents by the Academy for Mindfulness Education (AMT) and has studied MBSR with Jon Kabat-Zinn, Saki Santorelli and has 19 years of experience in field.

Experience / Qualifications

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Certified Mindfulness Instructor

Reviews (1)

Fabrice helped me a lot! I highly recommend it!!! ;)
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Availability of a typical week

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9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
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from £62.59At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Member since June 2014
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00      
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00      
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00      
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00      
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00      
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00      
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00      
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00      
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00      
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from £62.59At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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