Rhythmic gymnastics for children (4 to 12 years old) - Casablanca - Private lessons

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Rhythmic gymnastics for children (4 to 12 years old)

From 15.49 £ /h

Rhythmic gymnastics is an artistic and sporting discipline that mixes classical dance and mainly female gymnastics.
It is also a fantastic sport for developing a child's coordination, in addition to developing grace, balance, agility and posture.
It also offers gymnasts the opportunity to express their own personality and expression, while learning new body and technical skills using the following apparatus: Ribbon, hoop, ball, rope and clubs.

Extra information

Please be accompanied by a YOGA mat (mandatory), ribbon (optional), hoop (optional), ball (optional), rope and clubs (optional).

Location

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At student's location :

Around Casablanca, Morocco

Online from Morocco

About Me

I am a former champion of Morocco, ex-member of the national team, and currently a national judge and sports coach based in Tangier and Casablanca.
My story with this sport had started from the age of 4, I was lucky to participate in several competitions, to win many prizes and to be trained in more than 9 national and international courses. My love for this sport pushed me to always aim to evolve, and never to leave the sporting world, and these well for this reason that I am here on this site, mainly to share my love of this sport with the little ones. gymnasts and give them a taste of the pleasure of rhythmic gymnastics!

Education

National School of Business and Management.

Experience / Qualifications

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

The class is taught in

French

Arabic

English

Skills

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

PING PONG IS A SPORT WHICH PROVIDES AN EXTREME PHYSICAL AND MENTAL CONCENTRATION, IT CAN THUS ALLOW YOU TO BETTER CONFRONT YOUR EVERYDAY BY FOCUSING ON THIS SPORT, BY EXCEPING YOURSELF PHYSICALLY AND MENTALLY
FINALLY, I WILL BE THERE TO ACCOMPANY YOU ALL THROUGHOUT OUR SESSIONS, FOR ALL TYPES OF LEVELS (BEGINNER, INTERMEDIATE AND EXPERT)

Whether you are beginners or athletes, I provide sports coaching lessons at home.

I am a fitness coach, I also work as a gym coach, as well as Personal trainer.

My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target!

We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future.

Whatever your ambition, let's work on it together!

preparation and conceptualization of training sessions and pedagogy adapted to any purpose with any person in a professional and academic setting.
.
.
what is proposed as an activity:
1/Personal ticking for different age categories;
2/ Assessment of physical potential in the context of physical preparation;
3/ preparation for marathon and triathlon races;
4/Individual swimming lesson book for different age categories;
5/ Squash Learning Course
6/ gymnastics training courses;

Hello,

Coach Hossam is an experienced coach in many sports, such as calisthenics, weightlifting, boxing, etc.

I can train people who want to lose weight and get in shape, through diet and exercises such as cardio, spinning, etc.

I can help people who are interested in flexibility, who want to open their pelvis, aim for flexibility, or high kicks, etc.

I can also help people who want to get started with Klistenex or Street Workout. I can train beginners who want to learn the basics of Swedish gymnastics such as pull-ups, dips, and push-ups.
I can also train intermediate or professional athletes who want to perform movements such as: muscle up, handstand, planch, one arm pull up, front lever, back lever, ........
I can help beginners in boxing learn how to punch. I can also train intermediate boxers who want to learn boxing tactics such as Peek a boo defense (Mick Tyson's style of play) or maybe you want to learn how to use boxing angles in attack and defense like boxer Lomachenko, and many other skills. ......

All you need is a little focus and dedication to achieve your goals.
Train people at the City Club, in our marina, outside, inside, wherever you want.

Welcome). Your questions are welcome.

I’ve been doing gymnastics for 8 years now , flexibility is my thing since I won many competitions in rhythmic gymnastics , played with the Moroccan national team and won the Moroccan championship in 2019 .

Rhythmic gymnasts are very known by their amazing flexibility and body control , they have some of the best tips and exercises to improve flexibility .

So if you want to become flexible ,
learn how to do the split or something else , or simply feel better in your body this course can help you a lot !!

I am a basketball coach, a passionate and skilled leader who guides and inspires players to reach their full potential on the court and beyond. With a deep knowledge of the game and exceptional communication skills, I play a vital role in the physical, mental and emotional development of athletes.

As a mentor and guide, I teach the fundamentals of the game, from shooting technique to team play strategy. Using interactive teaching methods and hands-on drills, I help players hone their individual skills while fostering cooperation and team cohesion.

I not only improve physical skills, but also encourage mental growth. I teach resilience in the face of defeat, perseverance in adversity and the self-confidence needed to excel on the field and in everyday life.

Hello

I am French and a home sports coach
I work according to your objectives
As a sports coach and physical trainer my mission will be to bring you general well-being through different physical activities. The sessions will be adapted to your objectives and your level:

Strengthen your body
Refine your figure
Increase your muscle mass
Improve your cardio
Develop your athletic skills
Discover boxing
Optimize your mobility
Reduce your stress

Introduction to Posture
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.

As an experienced practitioner, I offer personalized training sessions for beginners or intermediates.
I am Donald, a fan of the combat sport of BOXING, a discipline that I really appreciate.
I am of Ivorian origin, and I have been practicing for more than 5 years
My dream is to become a professional boxer.
I like practicing sports and learning. I would like to share what I know with other people who, like me, want to improve their English boxing.
It would be pretentious of me to say that I am a boxing coach, however my foundations are quite solid because I follow a strict and regular training program with enriching experience.
If you also want to learn and grow in BOXING, it is with pleasure that I will take care of sharing my knowledge with you.
MY GOAL: Share my knowledge to help you improve your techniques and your physical condition.
ATTENTION: Limited number of places.

Mohsine is a professional kickboxing and Muay Thai coach

Do you want to refine your figure, lose weight or develop your muscle mass? Our fitness programs are designed to help you achieve your goals effectively and sustainably.

Why join our program?
✅ A tailor-made program: Training adapted to your level and your goals (weight loss or mass gain).
✅ Proven methods: Bodybuilding, cardio and strengthening for visible and lasting results.
✅ Nutritional monitoring: Personalized dietary advice to optimize your performance and accelerate your progress.
✅ Expert coaching: Professional support to guide and motivate you at every step.

What we offer you
🔥 Weight loss: Burn fat effectively with dynamic sessions and targeted cardio.
🏋️ Mass gain: Develop your muscles with intensive training and a suitable diet.
💯 Coaching and motivation: Personalized support to help you stay motivated and achieve your goals faster.

My specializations include:

- Advanced postural correction
- Pain management and relief
- Targeted muscle strengthening
- Development of endurance
- Improved joint mobility

My structured method guarantees measurable results:

Step 1: Complete fitness assessment and detailed postural analysis
Step 2: Design a personalized program tailored to your specific needs
Step 3: Individual 1-on-1 coaching with rigorous monitoring of progress and adjustments

I have developed particular expertise in supporting clients suffering from various complex pathologies: carpal tunnel syndrome, sciatic pain, chronic lower back pain, adhesive capsulitis (frozen shoulder), various tendonitis syndromes, lumbar and cervical disc herniations.

Transform your body and performance with personal training from Yasser, a boxing and fitness coach with 4 years of experience.

Whether you want to lose weight, build muscle, improve your endurance, or master boxing, you create programs that adapt to your goals.

The sessions are based on science, dynamics, motivation, mixed box, muscle, physique, and practical nutrition advice.

Suitable for all levels from beginners to advanced. Start your transformation the next day and push your limits with a passionate coach!

PING PONG IS A SPORT WHICH PROVIDES AN EXTREME PHYSICAL AND MENTAL CONCENTRATION, IT CAN THUS ALLOW YOU TO BETTER CONFRONT YOUR EVERYDAY BY FOCUSING ON THIS SPORT, BY EXCEPING YOURSELF PHYSICALLY AND MENTALLY
FINALLY, I WILL BE THERE TO ACCOMPANY YOU ALL THROUGHOUT OUR SESSIONS, FOR ALL TYPES OF LEVELS (BEGINNER, INTERMEDIATE AND EXPERT)

Whether you are beginners or athletes, I provide sports coaching lessons at home.

I am a fitness coach, I also work as a gym coach, as well as Personal trainer.

My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target!

We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future.

Whatever your ambition, let's work on it together!

preparation and conceptualization of training sessions and pedagogy adapted to any purpose with any person in a professional and academic setting.
.
.
what is proposed as an activity:
1/Personal ticking for different age categories;
2/ Assessment of physical potential in the context of physical preparation;
3/ preparation for marathon and triathlon races;
4/Individual swimming lesson book for different age categories;
5/ Squash Learning Course
6/ gymnastics training courses;

Hello,

Coach Hossam is an experienced coach in many sports, such as calisthenics, weightlifting, boxing, etc.

I can train people who want to lose weight and get in shape, through diet and exercises such as cardio, spinning, etc.

I can help people who are interested in flexibility, who want to open their pelvis, aim for flexibility, or high kicks, etc.

I can also help people who want to get started with Klistenex or Street Workout. I can train beginners who want to learn the basics of Swedish gymnastics such as pull-ups, dips, and push-ups.
I can also train intermediate or professional athletes who want to perform movements such as: muscle up, handstand, planch, one arm pull up, front lever, back lever, ........
I can help beginners in boxing learn how to punch. I can also train intermediate boxers who want to learn boxing tactics such as Peek a boo defense (Mick Tyson's style of play) or maybe you want to learn how to use boxing angles in attack and defense like boxer Lomachenko, and many other skills. ......

All you need is a little focus and dedication to achieve your goals.
Train people at the City Club, in our marina, outside, inside, wherever you want.

Welcome). Your questions are welcome.

I’ve been doing gymnastics for 8 years now , flexibility is my thing since I won many competitions in rhythmic gymnastics , played with the Moroccan national team and won the Moroccan championship in 2019 .

Rhythmic gymnasts are very known by their amazing flexibility and body control , they have some of the best tips and exercises to improve flexibility .

So if you want to become flexible ,
learn how to do the split or something else , or simply feel better in your body this course can help you a lot !!

I am a basketball coach, a passionate and skilled leader who guides and inspires players to reach their full potential on the court and beyond. With a deep knowledge of the game and exceptional communication skills, I play a vital role in the physical, mental and emotional development of athletes.

As a mentor and guide, I teach the fundamentals of the game, from shooting technique to team play strategy. Using interactive teaching methods and hands-on drills, I help players hone their individual skills while fostering cooperation and team cohesion.

I not only improve physical skills, but also encourage mental growth. I teach resilience in the face of defeat, perseverance in adversity and the self-confidence needed to excel on the field and in everyday life.

Hello

I am French and a home sports coach
I work according to your objectives
As a sports coach and physical trainer my mission will be to bring you general well-being through different physical activities. The sessions will be adapted to your objectives and your level:

Strengthen your body
Refine your figure
Increase your muscle mass
Improve your cardio
Develop your athletic skills
Discover boxing
Optimize your mobility
Reduce your stress

Introduction to Posture
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.

As an experienced practitioner, I offer personalized training sessions for beginners or intermediates.
I am Donald, a fan of the combat sport of BOXING, a discipline that I really appreciate.
I am of Ivorian origin, and I have been practicing for more than 5 years
My dream is to become a professional boxer.
I like practicing sports and learning. I would like to share what I know with other people who, like me, want to improve their English boxing.
It would be pretentious of me to say that I am a boxing coach, however my foundations are quite solid because I follow a strict and regular training program with enriching experience.
If you also want to learn and grow in BOXING, it is with pleasure that I will take care of sharing my knowledge with you.
MY GOAL: Share my knowledge to help you improve your techniques and your physical condition.
ATTENTION: Limited number of places.

Mohsine is a professional kickboxing and Muay Thai coach

Do you want to refine your figure, lose weight or develop your muscle mass? Our fitness programs are designed to help you achieve your goals effectively and sustainably.

Why join our program?
✅ A tailor-made program: Training adapted to your level and your goals (weight loss or mass gain).
✅ Proven methods: Bodybuilding, cardio and strengthening for visible and lasting results.
✅ Nutritional monitoring: Personalized dietary advice to optimize your performance and accelerate your progress.
✅ Expert coaching: Professional support to guide and motivate you at every step.

What we offer you
🔥 Weight loss: Burn fat effectively with dynamic sessions and targeted cardio.
🏋️ Mass gain: Develop your muscles with intensive training and a suitable diet.
💯 Coaching and motivation: Personalized support to help you stay motivated and achieve your goals faster.

My specializations include:

- Advanced postural correction
- Pain management and relief
- Targeted muscle strengthening
- Development of endurance
- Improved joint mobility

My structured method guarantees measurable results:

Step 1: Complete fitness assessment and detailed postural analysis
Step 2: Design a personalized program tailored to your specific needs
Step 3: Individual 1-on-1 coaching with rigorous monitoring of progress and adjustments

I have developed particular expertise in supporting clients suffering from various complex pathologies: carpal tunnel syndrome, sciatic pain, chronic lower back pain, adhesive capsulitis (frozen shoulder), various tendonitis syndromes, lumbar and cervical disc herniations.

Transform your body and performance with personal training from Yasser, a boxing and fitness coach with 4 years of experience.

Whether you want to lose weight, build muscle, improve your endurance, or master boxing, you create programs that adapt to your goals.

The sessions are based on science, dynamics, motivation, mixed box, muscle, physique, and practical nutrition advice.

Suitable for all levels from beginners to advanced. Start your transformation the next day and push your limits with a passionate coach!

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