Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since February 2021
Instructor since February 2021
Online/
From 22.31 £ /h
Yoga is powerful for your mental health, physical appearance as well as your inner self. Yoga is for everybody as long as you know what you are looking for and you have guidance supporting your journey.
I can guide you to:
- Improve your breathing by practicing Pranayama
- Improve your power & strength by Astanga & Vinyasa
- Improve your flexibility & strength by Hatha flow
In the long term, you will also find your patience, concentration & temperament improved.
General program per class (FYR only, may differ per the length of the class)
- Short meditation
- Pranayama practice
- Strength & stamina
- Flexibility/ Joint openings
- Cooldown
- Relaxation
- Q&A
Pricing:
- Online price is for one student
- Offline pricing is for 1-5 students
Contact me, let me know your objective and we can work on it together with Yoga
I can guide you to:
- Improve your breathing by practicing Pranayama
- Improve your power & strength by Astanga & Vinyasa
- Improve your flexibility & strength by Hatha flow
In the long term, you will also find your patience, concentration & temperament improved.
General program per class (FYR only, may differ per the length of the class)
- Short meditation
- Pranayama practice
- Strength & stamina
- Flexibility/ Joint openings
- Cooldown
- Relaxation
- Q&A
Pricing:
- Online price is for one student
- Offline pricing is for 1-5 students
Contact me, let me know your objective and we can work on it together with Yoga
Extra information
Comfortable clothes, a suitable mat, a towel.
Location
At student's location :
- Around Bordeaux, France
At teacher's location :
- Rue Surson, Bordeaux, France
Online from France
About Me
Yoga is a difficult journey that required strict discipline, but that does not mean you cannot enjoy it. I am here to help you explore your own Yoga journey with a philosophy in mind that Yoga is for everyone, as long as you are patient enough to find your way. It will be an enjoyable journey. That's the reason why I want to teach.
I will not demonstrate difficult postures to awe you. Everyone starts from zero. Keep it in mind and be patient
I will not demonstrate difficult postures to awe you. Everyone starts from zero. Keep it in mind and be patient
Education
Master in Marketing - KEDGE BUSINESS SCHOOL BORDEAUX
Bachelor in Public Relations in HUFLIT - VIETNAM
IELTS 7.5/9
Yoga Teacher Training in Yoga Living - Vietnam
Bachelor in Public Relations in HUFLIT - VIETNAM
IELTS 7.5/9
Yoga Teacher Training in Yoga Living - Vietnam
Experience / Qualifications
200 hour Yoga Alliance qualification
Six years practicing Yoga: Hatha, Vinyasa, Astanga, Hatha flow and skills
Pranayama
Six years practicing Yoga: Hatha, Vinyasa, Astanga, Hatha flow and skills
Pranayama
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Beginner
Intermediate
Duration
30 minutes
45 minutes
60 minutes
90 minutes
The class is taught in
English
Vietnamese
French
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Nhi
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Nhi