Hello champions!
You want:
- Exercising and decompressing
- Tone you up
- Burn fat and calories
- Improve your physical performance (endurance, cardio, etc.)
- Gain muscle mass
- Discover a new discipline
- Learn to defend yourself
- While adapting your schedule
Do not go further !
After 15 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I offer:
- private sports coaching (1 to 2 people)
- private English and/or French boxing lessons (4 people maximum for better progress)
- 1h or 2h
- at the EEBIC building (at the Erasmus metro station)
- available from Monday to Sunday
French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity.
To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes).
Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right.
Although not much publicized, it is considered as:
- a complete effective combat sport,
- among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and
- tactics (learning to influence the behavior of your opponent and what movements to make).
So if you want to learn French and/or English boxing and/or exert yourself to feel proud and full of energy and/or become/feel even more beautiful than you already are, don't hesitate to contact me. contact.
Thomas.
You want:
- Exercising and decompressing
- Tone you up
- Burn fat and calories
- Improve your physical performance (endurance, cardio, etc.)
- Gain muscle mass
- Discover a new discipline
- Learn to defend yourself
- While adapting your schedule
Do not go further !
After 15 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I offer:
- private sports coaching (1 to 2 people)
- private English and/or French boxing lessons (4 people maximum for better progress)
- 1h or 2h
- at the EEBIC building (at the Erasmus metro station)
- available from Monday to Sunday
French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity.
To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes).
Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right.
Although not much publicized, it is considered as:
- a complete effective combat sport,
- among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and
- tactics (learning to influence the behavior of your opponent and what movements to make).
So if you want to learn French and/or English boxing and/or exert yourself to feel proud and full of energy and/or become/feel even more beautiful than you already are, don't hesitate to contact me. contact.
Thomas.
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