Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since March 2022
Instructor since March 2022
Following my first pregnancy, I made a professional reconvention in the field of Pilates, quickly hired in a clinic (La Liginère - Switzerland), I had the chance to evolve in the medical sector to improve my knowledge and my technical.
Today I can accompany you with the help of different techniques:
- Pilates
-Stretching
-Gentle gym
-Gym back
-Pre and post natal gym
- Senior courses
- Water aerobics
-yoga
-breathing
- meditation
-stress management
I have an individual coaching room - with reformer / Cadillac Allegro and all the necessary equipment to accompany you
I like to work according to the person I have in front of me and listen to their physical and psychological needs.
I believe that sports practice should be a moment of pleasure. I train regularly to vary the repertoire of exercises that I offer.
I can work with a wide audience, fit people, pregnant women, pre-post natal, sports recovery, various pathologies, seniors, teenagers...
Today I can accompany you with the help of different techniques:
- Pilates
-Stretching
-Gentle gym
-Gym back
-Pre and post natal gym
- Senior courses
- Water aerobics
-yoga
-breathing
- meditation
-stress management
I have an individual coaching room - with reformer / Cadillac Allegro and all the necessary equipment to accompany you
I like to work according to the person I have in front of me and listen to their physical and psychological needs.
I believe that sports practice should be a moment of pleasure. I train regularly to vary the repertoire of exercises that I offer.
I can work with a wide audience, fit people, pregnant women, pre-post natal, sports recovery, various pathologies, seniors, teenagers...
1st lesson is backed
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by our Good-fit Instructor Guarantee