Traditional Hataha Yoga class in Charleroi for you - Charleroi

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Traditional Hataha Yoga class in Charleroi for you

From 34.8 £ /h

I propose a traditional Hatha Yoga class. There are two possibilities: either a group class in my studio or a private class at your home. Each class ends with relaxation with Tibetan bowls sounds. Wednesday at 14h is a special Yoga Family Course (parents-children)

Extra information

Take a small blanket and a small bottle of water.

Location

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At student's location :

Around Fleurus, Belgium

At teacher's location :

Rue des Preys, 6061 Charleroi, Belgique

Ecoles Communales de Tongrinne, Ecole Communale, Tongrinne

About Me

To begin

Yuliia is a teacher at the Charleroi Conservatory, a musician and passionate about dance.
In 2012, she decided to study yoga and discover the benefits. She begins by reading many books on the subject and by practicing this discipline herself. She decides to take up the challenge of quitting smoking thanks to the breathing techniques learned (pranayama) and she succeeds.
Then

After a year of practice, she notices a number of positive changes in her bodily and mental well-being. Transformed by yoga, she is convinced of being able to inspire others and thus help them discover the unexpected capacities of their body and their mind in order to improve their well-being and their life.
And to finish

To achieve this, she decides to go to India to the Yogaprasad Institute and obtains her yoga teacher diploma there.
Today, you can benefit from his knowledge thanks to his "company" AnahataNada through which you will participate in his courses.

Education

Master in directing of the Musical theater of the Kiev Conservatory Ukraine, graduate in foreign language (Italian) from the university for foreigners, Didactic Master in Music training Mons
Yoga training - 500h YTT India

Experience / Qualifications

I have been teaching traditional Hatha Yoga for 4 years
My method is gentle, respecting everyone's physical limits and intended to achieve harmony, well-being and refocusing on their positive emotions and feelings. It is also a knowledge and awareness of his body.

It is not a question of being able to achieve very difficult postures requiring physical prowess but to explore one's own consciousness and improve one's well-being by improving the control of one's body and one's capacities.

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

90 minutes

The class is taught in