Trusted teacher

Are you looking for a yoga practice tailored to your needs, goals, and physical condition? I offer personalized Vinyasa Yoga sessions, a dynamic discipline that combines mobility, strength, and conscious breathing. I offer private lessons from 30 minutes to 1 hour, for teenagers, adults, and seniors, at beginner, intermediate, and advanced levels. 🔹 Each session includes: A short guided meditation and breathing exercises (pranayama) A fluid practice of linked postures (asanas), designed to connect body and mind through conscious movement A final moment of relaxation (Shavasana) to integrate the practice 🗣️ Classes can be in Spanish, English, or French, depending on your preference. 👥 In addition to being a yoga teacher, I am a professional coach, accustomed to helping people of all backgrounds achieve their personal and wellness goals. 📜 I am RYT 500 certified (over 600 hours of training) and have been teaching yoga since 2020, both online and in person. I trained and taught first in Bali, then in Mexico, before settling in Spain, where I have lived for several years. 🌍 I'm passionate about sharing this transformative practice in a way that's accessible, relatable, and tailored to each individual.

Trusted teacher

I adapt to your individual needs and preferences. Individual or group classes are available at your home, online, or at my place outdoors, on the beach, or at a mutually agreed-upon location. Each class consists of: Pranayama (breathing techniques), asanas (postures: physical practice), and meditation (free or guided). Yoga comes from the word "yogo," which means "union." Yoga is the union of all parts of the Being (mind, body, and soul), so we work holistically on the Being through physical practice, breathing, and meditation. On a physical level, we gain body awareness, strength, flexibility, balance, endurance... All of this translates into greater awareness, strength, flexibility, balance, endurance, clarity, relaxation, and mental calm, and a feeling and state of peace. - I adapt to your characteristics and needs at the moment. Individual or group sessions, at home, online, or at my house outdoors, at the beach, or at a mutually agreed-upon location. Each class consists of: Pranayama (breathing techniques), asanas (postures: physical practice), and meditation (free or guided). Yoga comes from "yogo," which means "union." It unites all parts of Being (mind, body, and soul), so we work holistically on Being through physical practice, breathing, and meditation. On a physical level, we gain body awareness, strength, flexibility, balance, endurance... All of this translates into greater awareness, strength, flexibility, balance, endurance, clarity, relaxation, and mental calm, as well as a feeling of peace.

Trusted teacher

Sports Sciences are sciences that can help everyone who practices sports to well know body systems and their functions. Moreover, they can help athletes to improve their performances by adopting good and healthy habits. Our classes concerned also Sports students who want to start a career in the sports field.

Trusted teacher

This training is aimed at students in physics, medicine, radiology and anyone wishing to deepen their knowledge of medical physics and its clinical applications. 📚 Program content: 1/ Radiation physics and radiation-matter interaction: theoretical bases, interaction mechanisms and implications in imaging and radiotherapy. 2/ Dosimetry: fundamental principles, calculation methods and dose measurement techniques. 3/ Medical imaging: X-rays, CT scan, MRI, ultrasound, nuclear medicine – physical principles and practical applications. 4/ Radiotherapy, Radiodiagnosis and Nuclear Medicine: --> Essential physical bases --> Clinical applications --> Commonly used protocols and techniques --> Quality control and quality assurance 🎯 Training objectives: Acquire a solid understanding of the physical foundations of medical technologies. Develop practical skills in dosimetry and quality control. Bridging the gap between theory and clinical practice.

Trusted teacher

Cooking and/or Nutrition Classes - Spanish - International - Healthy - Vegan - Vegetarian - Gluten free - Batch cooking/Meal Prep - Classes at home or at my house - For all levels: Beginner, Intermediate, Advanced In Spanish or English - Individual or group - Other services: Catering, Private Chef, Showcooking, Creation of personalized menu, Batch cooking/Meal preparation Qualified professor in Cooking and Nutrition - Experience as a cook and head chef in restaurants.

Trusted teacher

This package is best for individuals looking for a general check in or nutritional tune up. This package includes: • Custom made nutrition plan based on body type, height, weight and goal. • Foods you choose, macros broken down if desired, I will show you meal by meal what to eat. • Your own custom training plan and supplement advice • Personalised sets and reps based on your body type. • Regimented cardio programs . • Weekly Check-ins/Adjustments

Trusted teacher

We'll design a course for you based on what you want to learn related to medicine, environmental sciences, and health sciences. First we talk about what your goals are and how you do them and we see how we can change it. I have several study systems and I will design the program that best suits your way of studying.

Trusted teacher

I'm Alberto Pérez, a padel coach and instructor, and I offer personalized classes tailored to your level and goals: ✅ Padel: beginners, advanced players, and competition ✅ Personal training: strength, endurance, and health ✅ Dynamic, fun sessions tailored to you

Trusted teacher

Hi I am an intern in the 2nd year of medicine, I give lessons to medical students (1st-5th year) at home or remotely. I try as much as possible to simplify the courses and help you not only to learn them but also to understand them with the best learning methods and techniques that I have acquired during my long years of study.

Trusted teacher

course that will allow you to illuminate your lantern on this magnificent discipline and field of knowledge which is psychology. This course will be a first step to apprehend other more advanced courses or to better understand the concepts and jargon that you will encounter in your readings.

Trusted teacher

Specialised classes in real rich Moroccan cuisine are offered both individual and in groups,in presence at your location or ours, and virtual classes. Our delightful journey through the glorious and priceless Moroccan Cultures will pass on direct from our kitchen to yours; you will cook with us online! Yet I would give instructions then follow with you through online platforms! you just need a simple click to book your place to start the journey with me with the most suitable time for you, and the great thing is that you are going to Save your Money, your Time and your Efforts. Instead of buying a Moroccan Tangine menu with 20€ or more!Why not cooking it! You would better Learn how to Make it ! Through these classes learn how to prepare marvellous Variety of "Tangines" not only one! In fun way, enjoyable and Joyful atmosphere! Don't hesitate to contact us,glad to see you in our Moroccan kitchen ;waiting for you! Fez team

Trusted teacher

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously. Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance. My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga. If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you. If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you. I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing. Let me help you re-connecting with your self!

Trusted teacher

1Students

Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

Trusted teacher

3Students

🌿 1:1 Online Yoga, Somatic Movement & Meditation Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way. These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life. 🧘‍♂️ What You Receive ✔ Somatic Movement — unwind deep tension & retrain the nervous system ✔ Gentle Functional Yoga — improve posture, mobility & stability ✔ Breathwork + Meditation — clear the mind & regulate emotions ✔ Trauma-informed, beginner-friendly guidance ✔ Personalised sequences for your body’s needs After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body. 💛 Perfect For Beginners seeking safe & personalised guidance Stress, anxiety & burnout relief Back pain, stiffness or injury recovery Posture improvement & functional mobility Highly sensitive or overwhelmed nervous systems Anyone wanting a gentle yet deeply effective practice Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.

Trusted teacher

Nowadays, Healthcare is one of the most significant aspects in everyone's life in this industrialised society. I am going to offer Online Healthcare & Wellness advice and guidance for any individual in any age based on his/her age, lifestyle, occupation goals in life & income. You can be guided accordingly through a pure healthy life by taking my online healthcare advice. I am Dr.Khashayar, a licensed Medical Doctor graduated from Shiraz University of Medical Sciences in Shiraz,Iran as one of my two professions & I can help you move towards your healthy lifestyle based on your own personal & occupational situation. If you have any commorbid diseases, I can advise you how to deal with it & help you to build a pure healthy lifestyle.My Health Advice Cover both Physical & Mental issues. Please reach out to me if you are interested.

Trusted teacher

Discover the joy of hands-on cooking! In this workshop, you'll learn the techniques behind truly artisanal dough products: from mixing and kneading the dough to rolling it out, shaping, and baking fresh pizza. We use simple, high-quality ingredients, and I'll explain how small variations in flour, moisture, or resting time affect the final result. The lesson is designed for anyone who loves cooking and wants to learn something new—whether you're a complete beginner or already have kitchen experience. At the end, you'll take home not only delicious pizza, but also the knowledge to recreate it entirely on your own.

Trusted teacher

Are you feeling stuck, lost, unfulfilled, or lacking a sense of purpose? You are not a victim to your circumstances but a creator of your reality and it is a matter of managing your thoughts and your self-talk. Book your half an hour free session to see if this is for you.