Courses of a duration to be determined together, from 45 minutes to 1 hour 30 minutes, allowing you to work on a vinyasa yoga sequence or to deepen certain postures.
An assessment can be made during the first session to determine desires/needs.
You will learn how to correctly position your breath during yoga exercises, as well as understand the movements in their full range.
An assessment can be made during the first session to determine desires/needs.
You will learn how to correctly position your breath during yoga exercises, as well as understand the movements in their full range.