Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since February 2021
Instructor since February 2021
Nia dance is a healing and conditioning practice which integrate 3 movement arts.
1) The precision of the martial arts of tai chi, aikido and tai kuan do help develop power and agility.
2) the dance art of Duncan, and classic and modern jazz help develop self expression and creativity
3) the healing arts of yoga, Alexander technique and Feldenkrais bring pleasure and comfort to the body
The moves are simple, easy to learn and fun to practice. The goal is to find joy and comfort in moving your body, to build confidence, resilience, grace, strength and use them on and off the dance floor.
1) The precision of the martial arts of tai chi, aikido and tai kuan do help develop power and agility.
2) the dance art of Duncan, and classic and modern jazz help develop self expression and creativity
3) the healing arts of yoga, Alexander technique and Feldenkrais bring pleasure and comfort to the body
The moves are simple, easy to learn and fun to practice. The goal is to find joy and comfort in moving your body, to build confidence, resilience, grace, strength and use them on and off the dance floor.
1st lesson is backed
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