Discover the Best Private Health Classes in Bereda

For over a decade, our private Health tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Bereda, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Lea - Etoy, Switzerland£97

£97Nutrition : how to balance your hormones & use food to energize youtself

Trusted teacher: Nowadays, it is more and more frequent for men and women to encounter hormonal imbalance, fatigue, stress, and so on, without truly knowing the root cause, nor the solution for obtaining a well-balanced life. In this class, we will target on the nutrition front to understand how your food and your hormones are related and how to counter balance it all to boost your energy through your every day meals.

Nutrition · Health

Giovanna - London, United Kingdom£41

£41ONLINE YOGA OF THE SOUND SESSIONS - HEAL YOUR SOUL

Trusted teacher: BRING MUSIC AND MINDFULNESS IN YOUR LIFE WITH ONLINE SESSIONS ON SKYPE!! ENJOY life with an EQUILIBRIUM that generates ENERGY that allows us to COMMUNICATE to others our EMOTIONS with EMPATHY FINDING OUR VOICE AND EXPRESS OURSELF. ALIGNED YOUR CHAKRAS AND FIND YOUR BALANCE THROUGH YOUR VOICE

Voice (music) · Yoga · Health

(2 reviews)

Sophie - Amsterdam, Netherlands£32

£32Personal Fitness Trainer, Dietary and Motivational Coach

Trusted teacher: Do you want to start your fitness journey and become better at strengthening and building your body, but don‘t really know where to start? I can help you with that! I’ve been a personal trainer for a lot of my friends and people my friends have recommended me to. I have a lot of experience with different techniques and ways to approach different body types and personal goals, which is important for the individual improvement. We will talk about your personal goals and discuss different techniques and plans that suit you best. I will make a training plan and (If you want) make a meal plan for you, again based on your current level of training and preferences. I want to show you that it actually can be fun to train and that it can even affect your mental health positively! I will help you to get the mindset and motivation to make the effort. No hard diets or killer excercises that make you give up after the third day. I can show you how to keep your results sustainable and get a better lifestyle :) *I do both home workout and Gym training plans*

Fitness · Body building · Health

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 2 reviews.

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