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This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since December 2024
Instructor since December 2024
Energy-Focused Hatha and Kundalini Yoga: Private Online Classes in English or German
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From 14.29 £ /h
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The Yoga Sutras of Patanjali teach us that practice must be consistent, heartfelt, and unbroken to take root in our lives. Yoga is a journey—a practice of coming back to yourself with love, patience, and awareness. It’s not about perfection but about creating a sense of harmony within your body, mind, and soul.

Let me guide you on this path to inner balance and self-discovery.

- About My Class -
My yoga classes combine the grounding strength of Hatha Yoga with the uplifting energy of Kundalini practices. We’ll move through postures with intention, integrate dynamic breathwork, and conclude with calming meditations to help you reconnect with yourself.

This practice is for everyone—no competition, no pressure, just a space for you to grow and heal at your own pace. I tailor each session to your needs, whether you’re looking to create a healthy routine, deepen your practice, or simply carve out time for self-care.

Yoga is more than a physical exercise; it’s an opportunity to pause, observe yourself, and nurture your well-being from the inside out.

A bit about me: I’m a certified yoga teacher with extensive experience teaching both personal sessions and group classes. I’m also a health and wellness coach, passionate about helping others find balance, energy, and joy in their lives. Let’s connect, grow, and transform together!

- The Structure of My Class -

Centering and Breathwork: A few minutes of grounding yourself and connect to your breath.
Warm-Up: Gentle asanas to prepare the body for movement.
Flow: Hatha postures and Kundalini-inspired breath techniques to strengthen the body and energize the mind.
Final Relaxation: A peaceful Shavasana to rest and integrate the practice.

Each session is designed to help you feel more balanced, energized, and at ease. Let’s work together to create a practice that works for you!
Extra information
A yoga mat and an open mind are all you'll need for this class
Location
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At student's location :
  • Around Valencia, Spain
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At teacher's location :
  • Carrer de la Patacona, Alboraya, Spain
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Online from Spain
About Me
Hi! I’m from Berlin, but living in Valencia. but I’ve had the privilege of traveling and living in different places around the world. Along the way, I’ve learned so much about people, cultures, and myself. I’m a certified Hatha, Kundalini, and Vinyasa yoga teacher, as well as a health and wellness coach, but honestly, I feel like I’ll always be a student of life. I’m passionate about sharing what I’ve learned, but I also believe every student I meet teaches me something too. I’d love to connect, learn, and grow together with you!
Education
- 200H YTT kundalini teacher (certified by yoga alliance )
- 200H YTT hatha yoga teacher (certified by yoga alliance )
- certified health and wellness coach.
Experience / Qualifications
I have experience in both one-on-one sessions and group classes. I’ve had the opportunity to teach yoga studios in Germany, Columbia, Spain and online, and I’ve also facilitated yoga retreats. My diverse teaching experience has allowed me to connect with students of all levels and create a supportive, personalized practice for each individual.
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
The class is taught in
English
German
Availability of a typical week
(GMT -05:00)
New York
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At teacher's location and via webcam
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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· 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision.


See you at Yoga practice!
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Contact Martha
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🌱✨ Yoga and Meditation Classes 🧘‍♀🧘

Human beings have extraordinary abilities and my intention with these classes is for you to be able to recognize them in yourself, improve your physical abilities, and therefore your health, bring mental calm to your life and emotional balance, all this while you learn to meditate step step by step and you enjoy a life with greater inner peace and satisfaction.


🔹 What is the class structure? 🔹

In the classes we practice asanas (yoga postures), vinyasas (sequences of postures), pranayamas (breathing exercises for energy management), prananigrahas (breathing exercises to increase breathing capacity), relaxation and meditation, in addition to addressing philosophical information about the practice itself, tips to build the self-practice that your body and mind need so that after the process you know how to practice without always needing the guidance of an experienced teacher, concepts of Yoga, Buddhism and ancient Mesoamerican cultures and their connection with this self-knowledge tool that is more than 3000 years old.


🔹 Who are the classes for? 🔹

The classes are adapted to all bodies and levels. Your age doesn't matter. We can all practice Yoga!


🔸 About me 🔸
I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes.
I have two Yoga formations:
· Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga.
· 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision.


See you at Yoga practice!
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