Personal and group training, preparation for oppositions - Alicante

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Personal and group training, preparation for oppositions

From 69.67 £ /h

Personal training adapted to your time, material and needs, I go to your home in Alicante, weight loss, physical reconditioning, hypertrophy, body weight gain, preparation for competitive exams, functional group training, reduced price in consular group

Location

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At student's location :

Around Alicante, Spain

About Me

Positive, I like to work with people willing to do so, who want to obtain a result and who are clear that everything takes a process, the results are a matter of perseverance and time and of course the right direction, you have my involvement if you are willing to go through the process, I don't like excuses since I like to be a professional in what I do. You can ask me anything you need to know about my training and experience.

Education

-GVA AFD Professional Certificate - PHYSICAL AND SPORTS ACTIVITIES (Physical conditioning in a multipurpose training room)
-Trained High Performance Personnel in Bodybuilding Techniques -Apta Vital Sport
-Indoor Cycling Instructor level 2 Bestcyling

Experience / Qualifications

more than 10 years in different centers in Madrid and Alicante As an instructor in guided activities, indoor cycling instructor and Personal E.
Natural Life Gym Madrid
Dreamfit Alicante Gym
Fi21 San Juan Gym
Mcfit Gym Alicante
Ozone Gym Alicante
Sport Club Alicante Gym (Substitutions)
H24 Alicante Gym (Substitutions)
Supera Alicante Gym (Substitutions)

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

The class is taught in

Spanish

English

Skills

Personal training

Weight loss

Cycling

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Jeremy

This personal training program applied to rugby is based on developing athletes for this discipline, working on their power, strength, resistance and speed. We apply current scientific techniques that improve the performance of the physical abilities of the rugby player by 30% every 3 months. At the same time, we look for a transformation in your body, mind and in your healthy habits, seeking to optimize performance and carrying out the pertinent physiological controls to avoid injuring the athlete. An app is managed where you will have routine, metrics, follow-up chat and support videos available to keep everything in a single digital space.

Jeremy

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