Kickboxing for beginners and intermediates in Amsterdam - Amsterdam

Kickboxing for beginners and intermediates in Amsterdam

From 26.79 £ /h

Hi,

I offer private kickboxing lessons to every beginner or intermediate that would like to focus on the technique + physical conditioning. I have been practicing this sport for more than 10 years and I have competed at amateur level in several competitions in Spain and Netherlands.

We will train in the most convenient outdoor place for you with the only condition that has to be in Amsterdam.
Is strongly recommend to train in Vondelpark because the wide available space or Museumplein in the rainy days since is covered.

Thank you!

Extra information

Please bring your own gloves. If you don ́t have, please let me know prior to the class.

Location

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At student's location :

Around Amsterdam, Netherlands

About Me

I offer kickboxing classes for beginners and intermediates. The lesson consists in 10 minutes of warming up, 10 minutes of physical conditioning, 35 minutes of technique training on pads and 5 minutes of stretching.

This can be also adjusted to the needs of each person.

Looking forward to see you training!

Education

I have been training in several gyms across different countries like Spain, Netherlands and recently in Thailand. In all these places I was lucky to be taught by great teachers and I have learned different training methods and having a sharp for spotting fields where your skills could be improved.

Experience / Qualifications

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

English

Spanish

Skills

Kickboxing (kick boxing)

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Fouad

As a personal trainer specialized in providing boxing or kickboxing training, I focus on guiding individuals in learning these martial arts. I have had thorough education and training in the techniques of these sports and have personal experience as a fighter. My goal is to help my clients improve their technique and strengthen their physical fitness, strength, speed and agility. I offer individual or group training sessions and can also provide nutritional counseling and mental coaching to help my clients achieve their goals. My approach is personal and tailored to the individual needs and goals of my clients.

Fouad

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