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This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since January 2020
Instructor since January 2020
Translated by GoogleSee original
Leer Personal Branding toe te passen op uw loopbaan
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From 53.59 £ /h
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Ideal for graduates and school-leavers who do not (yet) know what to do.

Personal Branding is a scientific, practical method to put yourself on the map in a credible way. As a certified Personal Branding coach, I give you insight into your actual motivations and strengths during 6 half-days (approximately 18 hours): what do I really enjoy, what can I do, what are my points for improvement. At the end of the course you can present yourself as a "brand" and profile yourself in internal and external applications and manage your further development and career. After the course I will continue to support you as a coach if desired.

The course can take place at your home or at another location.
Extra information
Bij de cursus worden presentaties gebruikt en zal de cursist oefeningen uitvoeren.
Facultatief zijn er boeken ter ondersteuning.
Location
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At student's location :
  • Around Antwerp, Belgium
  • Around Eindhoven, Netherlands
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Advanced
Duration
60 minutes
The class is taught in
Dutch
English
German
Reviews
Availability of a typical week
(GMT -05:00)
New York
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
With the Small Boat License I certificate you qualify for sailing on European inland waterways with small ships that can sail faster than 20 km per hour or that are longer than 15 meters. During the Small Boat License I course, I will teach you the most important topics for successfully completing the official Small Boat License I. (in Belgium Steering License) certificate in about 10 hours.
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With the Small Boat License II certificate you qualify to sail on wide water in Europe with small ships that can run faster than 20 km per hour or that are longer than 15 meters. That is possible with a ship that is your property but also with rented ships in Spain or Italy for example.

This certificate can be obtained if you have the certificate of Small Boat License I and pass the Small Boat License II exam.

During the course I prepare you for all important points for passing the exam for 8 hours. In this case, especially learning and practicing navigation issues.
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Stéphane
Dear All,

I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors.

We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach :

- definition and understanding of your motivations and future ambitions;
- storyline of your life course;
- emotional and psychological support;
- guided meditation;
- learning of “self-acceptance & indulgence”;
- self-confidence ;
- sleep therapy;
- life balance;
- advice on professional trajectory;
- relaxation exercises (yoga, stretching, massage);
- dietary advice and health habits;
- calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and
- advice on physical and sports activities.

As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being

In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes.

Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning.


Wishing you tons of happiness, I remain at your disposal for any further information.

Yours sincerely,

Stephane
verified badge
Benny
GOAL:
BECOMING RESISTANT TO PHYSICAL, MENTAL AND EMOTIONAL STRESS.
SELFEFENSE FOR BODY,MIND & SOUL

Eastern martial arts are known as the most holistic disciplines in which balance in body, mind and soul are inextricably linked.
Everything that puts us out of balance is what we call STRESS. And this can be physical, mental or emotional.

Using Eastern martial arts including kung fu, tai chi, Chinese wrestling, I teach or coach skills that can strengthen your resilience against stress.
These skills are:

BE WATER (adaptability) - BREATHING- POSTURE/ATTITUDE - ROOTING - FOCUS - RELAX/RELEASE - FIGHTING SPIRIT - BODY/MIND CONDITIONING - OPEN EMPTY SOUL - SELF-CONTROLL

What you do physically, you also do mentally.

"A concrete example.
If you are attacked physically and you fight back hard, there is a good chance that you will both sustain a lot of damage. As you try to adapt and avoid that attack, there's a better chance that a fight won't even happen.
Now, how often does it happen when people are being scolded and reproached, that they start scolding back loudly, causing a fierce argument with both of them in sorrow. While if you don't respond to the insult, the argument can be avoided."

"A second example: If you show yourself to be steadfast in your positions, so that it is difficult for you to be pushed out of balance, you will also become mentally steadfast, so that you will not easily allow yourself to be hurt emotionally."

To find balance, you must of course work on both yin and yang. Too soft is not good, too hard is not good either, but we need both to find that balance.

FOR WHOM?

CHILDREN with low self-confidence who are often victims of bullying.
CHILDREN who are too aggressive or have difficulty controlling their energy
ADULTS who still go through life with low self-confidence, or suffer from all kinds of fears, stress, etc.
ADULTS who like depth, mindfulness, self-awareness or want to get out of their comfort zone.
ADULTS who love martial arts but cannot get into the clubs due to their lifestyle.
WOMEN. I say this specifically, because martial arts are often a man's world, but women also benefit enormously from this.
EVERYONE who suffers from all kinds of stress and who is blocked somewhere in life.


I work both personally and in small groups, so you can share costs.
I work by appointment, flexibly.
I am asking for a mileage allowance.
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Contact Jan Willem
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Stéphane
Dear All,

I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors.

We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach :

- definition and understanding of your motivations and future ambitions;
- storyline of your life course;
- emotional and psychological support;
- guided meditation;
- learning of “self-acceptance & indulgence”;
- self-confidence ;
- sleep therapy;
- life balance;
- advice on professional trajectory;
- relaxation exercises (yoga, stretching, massage);
- dietary advice and health habits;
- calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and
- advice on physical and sports activities.

As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being

In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes.

Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning.


Wishing you tons of happiness, I remain at your disposal for any further information.

Yours sincerely,

Stephane
verified badge
Benny
GOAL:
BECOMING RESISTANT TO PHYSICAL, MENTAL AND EMOTIONAL STRESS.
SELFEFENSE FOR BODY,MIND & SOUL

Eastern martial arts are known as the most holistic disciplines in which balance in body, mind and soul are inextricably linked.
Everything that puts us out of balance is what we call STRESS. And this can be physical, mental or emotional.

Using Eastern martial arts including kung fu, tai chi, Chinese wrestling, I teach or coach skills that can strengthen your resilience against stress.
These skills are:

BE WATER (adaptability) - BREATHING- POSTURE/ATTITUDE - ROOTING - FOCUS - RELAX/RELEASE - FIGHTING SPIRIT - BODY/MIND CONDITIONING - OPEN EMPTY SOUL - SELF-CONTROLL

What you do physically, you also do mentally.

"A concrete example.
If you are attacked physically and you fight back hard, there is a good chance that you will both sustain a lot of damage. As you try to adapt and avoid that attack, there's a better chance that a fight won't even happen.
Now, how often does it happen when people are being scolded and reproached, that they start scolding back loudly, causing a fierce argument with both of them in sorrow. While if you don't respond to the insult, the argument can be avoided."

"A second example: If you show yourself to be steadfast in your positions, so that it is difficult for you to be pushed out of balance, you will also become mentally steadfast, so that you will not easily allow yourself to be hurt emotionally."

To find balance, you must of course work on both yin and yang. Too soft is not good, too hard is not good either, but we need both to find that balance.

FOR WHOM?

CHILDREN with low self-confidence who are often victims of bullying.
CHILDREN who are too aggressive or have difficulty controlling their energy
ADULTS who still go through life with low self-confidence, or suffer from all kinds of fears, stress, etc.
ADULTS who like depth, mindfulness, self-awareness or want to get out of their comfort zone.
ADULTS who love martial arts but cannot get into the clubs due to their lifestyle.
WOMEN. I say this specifically, because martial arts are often a man's world, but women also benefit enormously from this.
EVERYONE who suffers from all kinds of stress and who is blocked somewhere in life.


I work both personally and in small groups, so you can share costs.
I work by appointment, flexibly.
I am asking for a mileage allowance.
Good-fit Instructor Guarantee
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Contact Jan Willem