Prepare for a sporting event, have fun and exercise in the sporting activity that suits you - Aubagne

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Prepare for a sporting event, have fun and exercise in the sporting activity that suits you

From 51.76 £ /h

Hello, my name is Laurent,
"a healthy mind resides in a healthy body".
Doing physical exercise, whatever it may be, to feel good, better, and relaxed. Everyone has their own reasons and motivations for exercising. If you have specific expectations, I will adapt my sessions according to your goals. Together, we will move forward and progress.
The sessions will take place outdoors, at your home or mine.

Extra information

During the first meeting we will get to know each other and plan the next sessions

Location

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At student's location :

Around Aubagne, France

About Me

sport has been part of my life since I was a child. I have never stopped practicing and since 2008, I have played in a Handball club of different age categories. I organized a handball tournament for the schools of the municipality which was a great success. I hold a Bpjeps APT, which allows me to teach many activities. From body maintenance (running, muscle building, pilate, etc.) to team sports, nature sports such as hiking, Nordic walking, mountain biking, etc.I am an open coach, listening, and I like what I do!
I play Handball, I run (road and hill)
Put on your sneakers

Education

Bachelor's degree in Commerce and Services
Professional Certificate of Youth, Popular Education and Sport Physical Activities for All
Validation "suspension training" (TRX)

Experience / Qualifications

11 years as a Handball Coach
Child gym educator, Nordic walking educator
Educator during holiday camps (Handball and various activities)
Educator during activities such as: Rifle, pistol, bow shooting; beach soccer tournament, petanque, tennis.
Coach in stretching, relaxation, Nordic walking, aquatic walk

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

English