1/8
Since February 2019
Instructor since February 2019
Translated by Google
Hatha yoga classes,
From 26.77 £ /h
I started my yoga practice at university, but it was in 2013 that I started seriously.
In 2018, I decided to go to India to realize a dream: to become a yoga teacher.
So I went to learn more about yoga and its teaching.
I can not wait to share with you this happiness, this appeasement that one feels after a yoga session!
Hatha yoga is a yoga where one stays in the postures (asanas) of 5 to 10 breaths (according to his time and his level of physical energy). Each movement is done in harmony with the breath, trying to focus and thereby emptying the mind. "Yoga" is a Sanskrit word that means "union": yoga is the union of your breath and your body, the union of your body and your mind.
A yoga session will not only be good for your body!
A yoga class lasts 1 hour, but we can decide together to do longer courses (and more intense, or with more relaxation) from 1:30 to 2 hours if you wish.
Each class will start with a little warm-up and some greetings to the sun. It will end with a final relaxation and guided meditation if you wish.
You'll just need a yoga mat (I can bring you one if needed), a comfortable outfit and a touch of good mood :)
A yoga class can be held face-to-face, or in groups, in French or English. Groups can go up to 10 people! Contact me for more information about this on Apprentus.
Classes within 20 to 40 km from my home will have a small extra charge for travel.
I can also give classes by webcam and in business!
In 2018, I decided to go to India to realize a dream: to become a yoga teacher.
So I went to learn more about yoga and its teaching.
I can not wait to share with you this happiness, this appeasement that one feels after a yoga session!
Hatha yoga is a yoga where one stays in the postures (asanas) of 5 to 10 breaths (according to his time and his level of physical energy). Each movement is done in harmony with the breath, trying to focus and thereby emptying the mind. "Yoga" is a Sanskrit word that means "union": yoga is the union of your breath and your body, the union of your body and your mind.
A yoga session will not only be good for your body!
A yoga class lasts 1 hour, but we can decide together to do longer courses (and more intense, or with more relaxation) from 1:30 to 2 hours if you wish.
Each class will start with a little warm-up and some greetings to the sun. It will end with a final relaxation and guided meditation if you wish.
You'll just need a yoga mat (I can bring you one if needed), a comfortable outfit and a touch of good mood :)
A yoga class can be held face-to-face, or in groups, in French or English. Groups can go up to 10 people! Contact me for more information about this on Apprentus.
Classes within 20 to 40 km from my home will have a small extra charge for travel.
I can also give classes by webcam and in business!
Location
At student's location :
- Around Belley, France
About Me
Hello,
My name is Lilith and I am 30 years old. I teach hatha yoga. I also make introductory foramtions to computers, internet, and office software. I also give introductory courses in watercolor and lettering.
I worked for 5 years in a literary, artistic and consulting agency. I am now a yoga teacher, web editor, communication officer and translator.
I studied modern literature and language sciences, before specializing in publishing with a professional master specializing in editorial creation. I worked in the field of foreign rights and cultural consulting.
My name is Lilith and I am 30 years old. I teach hatha yoga. I also make introductory foramtions to computers, internet, and office software. I also give introductory courses in watercolor and lettering.
I worked for 5 years in a literary, artistic and consulting agency. I am now a yoga teacher, web editor, communication officer and translator.
I studied modern literature and language sciences, before specializing in publishing with a professional master specializing in editorial creation. I worked in the field of foreign rights and cultural consulting.
Education
Hatha Yoga Teacher Diploma
Master 2 Pro Editorial creation of general and youth literatures
Bi-Disciplinary License Language Sciences - Modern Letters
Literary Bac Greek ancient options, and plastic arts.
Master 2 Pro Editorial creation of general and youth literatures
Bi-Disciplinary License Language Sciences - Modern Letters
Literary Bac Greek ancient options, and plastic arts.
Experience / Qualifications
I have been a yoga teacher for a little over a year.
I worked as an agent and executive assistant for 5 years.
I worked as an agent and executive assistant for 5 years.
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
120 minutes
The class is taught in
French
English
Skills
Availability of a typical week
(GMT -05:00)
New York
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Lilith
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Lilith