Private holistic yoga classes, mindful meditation and Buddhism

From 51.8 £ /h

Join my online private holistic yoga classes, where we blend mindful meditation and Buddhist principles to promote inner peace and well-being. Each session is tailored to your individual needs, fostering a deep connection between body, mind, and spirit. Experience personalized guidance in breathwork, meditation techniques, and yoga practices that nurture mindfulness and balance in your daily life. Discover the transformative power of holistic wellness from the comfort of your home.

Extra information

Create a safe and comfortable setting, wear comfortable clothes and have water tea or a beverage of you preference at hand.

Location

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At teacher's location :

Avenida de los Botijos, Benalmádena, Spain

Centro Cultural Pablo Ruiz Picasso, Calle de la Cruz, Torremolinos, Spain

Online from Spain

About Me

As a passionate linguist fluent in over five languages, my motivation to teach young children stems from a desire to make language learning both enjoyable and accessible. I believe that by sharing my knowledge and experiences, I can inspire the next generation to overcome their fears and blocks when it comes to speaking. As I love travel and have visited more than 30 countries and lived in 5, my understanding of diverse cultures and languages was enriched, which I aim to integrate into my teaching. I want to create a fun and engaging environment where children feel empowered to express themselves. Additionally, as a certified yoga teacher, I incorporate mindfulness and positive thinking techniques into my lessons, helping students develop a holistic approach to learning. Ultimately, my goal is to nurture a love for languages and instill confidence in young learners as they pursue their own linguistic journeys.

Education

2017 - 2023 Fontys University of Applied Sciences - Neuroscience in creativity, future studies and philosophy in ethics Bachelor in Trend Research and Concept Creation
2020 - 2021 Dongguk University Seoul - Tibetan Buddhism Minor in Buddhist Studies

Experience / Qualifications

2021 European Union (EU) OLS language certificate in English level C2
2024 Certificate of Completion AllRight Young Learners Methodology

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Spanish

Slovak

Czech

German

French

Russian

Skills

Yoga

Alternative health

Meditation

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

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