Distance running & obstacle course racing coaching. Endurance sports coaching 1-to-1 online and in groups in person in Berlin. - Berlin - Private lessons

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Distance running & obstacle course racing coaching. Endurance sports coaching 1-to-1 online and in groups in person in Berlin.

From 32 £ /h

Many years training for various track competitions, road and trail running, obstacle course racing(OCR) and distance swimming made me appreciate the hard but smart work. Training for nationals and tough OCR showed me, the role strength and conditioning has for a brilliant performance. I managed the get on the podium in some events at north-Germany(sub-nationals) and regional level. I competed till national levels in Cross-Country distance running and OCR. This physical preparation and general fitness I gained along the way showed me how I can help you with your goals, especially if you are ambitious, trying to become a faster runner or experiment new endurance racing formats such as trails or OCR. I can coach you cam-to-cam or put you in the proper regular training group. Just contact me and tell me your goals!

Location

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At student's location :

Around Berlin, Germany

Online from Germany

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Intermediate

Advanced

Duration

60 minutes

The class is taught in

German

English

French

Italian

Skills

Running - jogging

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Are you new to yoga? Or would you like to have someone in addition to online yoga who pays attention to your alignment in the various yoga positions? Perhaps you also notice that in one position or the other one area of the body hurts and you don't quite know how to vary the posture?

My goal is to enable you to have a yoga practice that is characterized by a functional approach (as opposed to a purely aesthetic approach that only looks at the external form). For a healthy practice that should give you a better understanding and awareness of your body.

Overall, my classes are very keen to pick you up where you are. Accordingly, beginners are also very welcome! 🙂

Some information about me:

Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves.
That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning.

I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist.

In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer.

+++ I can also teach in English +++

I also offer regular Zoom courses in German:

Tuesdays 19: 30-20: 30 YinYoga
Saturdays 11 am-12:15pm Functional Basic Yoga

Hello! My name is Tuna. I am a former national swimmer with international medals and Turkish records. I offer private swimming lessons for children (4+) and adults.
Whether you are a beginner or want to improve your technique, I can help in a fun and safe way.
- I teach in English and Turkish.
- Location flexible (indoor/outdoor pools in Berlin).

Filipe-Guilherme

🇬🇧

Experienced tennis coach with over 30 years of playing and on-court experience. I specialize in improving technique, consistency, and confidence, working with players of all levels – from complete beginners to advanced competitors.

My coaching is structured, efficient, and tailored to your individual goals. With decades of experience, I quickly identify what will make the biggest difference in your game.

Lessons take place at the courts of TC Friedrichshain. Tennis rackets can be provided if needed – just come and play. Whether you want to refine your technique, become more match-ready, or simply enjoy the game more, I’ll help you reach your full potential.

🏊 Private Swimming Coaching in Berlin (English)

I am a national-level competitive swimmer with over 12 years of swimming experience, offering private swimming lessons in Berlin for children, adults, beginners, intermediate swimmers, and competitive athletes.

My lessons are ideal for:

✅ Complete beginners learning to swim
✅ Adults or children afraid of water and wanting to build confidence safely
✅ Swimmers looking to improve technique, breathing, endurance, and efficiency
✅ Triathletes and fitness swimmers
✅ Athletes preparing for competitions
✅ English-speaking internationals and expats

Lessons are fully adapted to your level, pace, and personal goals in a calm, supportive, and motivating environment.

What students commonly improve:
• Water confidence
• Floating & breathing
• Freestyle and stroke technique
• Endurance & swimming efficiency
• Competition preparation

⭐ 5.0 Rating | 12 Student Reviews

Students often describe my coaching as patient, clear, supportive, and confidence-building.

Lessons available in English.
📍 Berlin

Are you new to yoga? Or would you like to have someone in addition to online yoga who pays attention to your alignment in the various yoga positions? Perhaps you also notice that in one position or the other one area of the body hurts and you don't quite know how to vary the posture?

My goal is to enable you to have a yoga practice that is characterized by a functional approach (as opposed to a purely aesthetic approach that only looks at the external form). For a healthy practice that should give you a better understanding and awareness of your body.

Overall, my classes are very keen to pick you up where you are. Accordingly, beginners are also very welcome! 🙂

Some information about me:

Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves.
That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning.

I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist.

In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer.

+++ I can also teach in English +++

I also offer regular Zoom courses in German:

Tuesdays 19: 30-20: 30 YinYoga
Saturdays 11 am-12:15pm Functional Basic Yoga

Hello! My name is Tuna. I am a former national swimmer with international medals and Turkish records. I offer private swimming lessons for children (4+) and adults.
Whether you are a beginner or want to improve your technique, I can help in a fun and safe way.
- I teach in English and Turkish.
- Location flexible (indoor/outdoor pools in Berlin).

Filipe-Guilherme

🇬🇧

Experienced tennis coach with over 30 years of playing and on-court experience. I specialize in improving technique, consistency, and confidence, working with players of all levels – from complete beginners to advanced competitors.

My coaching is structured, efficient, and tailored to your individual goals. With decades of experience, I quickly identify what will make the biggest difference in your game.

Lessons take place at the courts of TC Friedrichshain. Tennis rackets can be provided if needed – just come and play. Whether you want to refine your technique, become more match-ready, or simply enjoy the game more, I’ll help you reach your full potential.

🏊 Private Swimming Coaching in Berlin (English)

I am a national-level competitive swimmer with over 12 years of swimming experience, offering private swimming lessons in Berlin for children, adults, beginners, intermediate swimmers, and competitive athletes.

My lessons are ideal for:

✅ Complete beginners learning to swim
✅ Adults or children afraid of water and wanting to build confidence safely
✅ Swimmers looking to improve technique, breathing, endurance, and efficiency
✅ Triathletes and fitness swimmers
✅ Athletes preparing for competitions
✅ English-speaking internationals and expats

Lessons are fully adapted to your level, pace, and personal goals in a calm, supportive, and motivating environment.

What students commonly improve:
• Water confidence
• Floating & breathing
• Freestyle and stroke technique
• Endurance & swimming efficiency
• Competition preparation

⭐ 5.0 Rating | 12 Student Reviews

Students often describe my coaching as patient, clear, supportive, and confidence-building.

Lessons available in English.
📍 Berlin

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