Yoga / Pilates personal coaching, individual training - Bremen - Private lessons

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Yoga / Pilates personal coaching, individual training

From 51.8 £ /h

Welcome to my website. I teach Hatha, Vinyasa Flow and Yin Yoga. My personal coaching is suitable for both beginners and experienced yoga students. Even before your first lesson, we will discuss what you can expect from Personal Yoga and whether or how we can achieve your goals. I will accompany you through different exercises (asanas) and explain the correct execution to you. My personal coaching is also suitable for pregnant women, as I also did a pregnancy yoga training in autumn 2020.
In addition to yoga, I also offer personal training for Pilates.

Location

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At student's location :

Around Bremen, Germany

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

90 minutes

120 minutes

The class is taught in

German

English

Russian

Skills

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I am here to support women on their way to their inner harmony. With a wide variety of methods from Taoist practices that balance the body and mind. What a woman is like - far and wide ;)

It is suitable to treat my courses if you:

🔸 you are looking for your own center
🔸 want to make partnership more alive
🔸 wish heart opening
🔸 want to discover bright Tantra
🔸 trying to cure womb diseases
🔸 Want to have children
🔸 need energetic support during pregnancy
Stärken want to strengthen the pelvic floor muscles
🔸 are on the way to harmonize body, mind and soul
🔸 Are looking for spiritual guidelines for your own calling

Format:
🌀 online 45 min
🌀 Life in Bremen, Delmenhorst, Oldenburg

I am here to support women on their way to their inner harmony. With a wide variety of methods from Taoist practices that balance the body and mind. What a woman is like - far and wide ;)

It is suitable to treat my courses if you:

🔸 you are looking for your own center
🔸 want to make partnership more alive
🔸 wish heart opening
🔸 want to discover bright Tantra
🔸 trying to cure womb diseases
🔸 Want to have children
🔸 need energetic support during pregnancy
Stärken want to strengthen the pelvic floor muscles
🔸 are on the way to harmonize body, mind and soul
🔸 Are looking for spiritual guidelines for your own calling

Format:
🌀 online 45 min
🌀 Life in Bremen, Delmenhorst, Oldenburg

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