Karate & Sports Coaching at Home – For Young and Old - Casablanca - Private lessons

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Karate & Sports Coaching at Home – For Young and Old

From 19.98 £ /h

I am a certified sports coach and karate trainer, former member of the national team and Moroccan champion, black belt.
Currently, I am pursuing professional training at the Academy of Sports Professions, which allows me to deepen my skills and enrich my teaching approach.
I have extensive experience working with children at my club, where I offer karate classes specifically designed for younger children, with an emphasis on discipline, self-confidence and physical development.
For adults, I offer personalized sports coaching, focused on health, muscle strengthening and achieving their goals in a motivating and caring atmosphere.
Join me for an enriching sporting experience, whether it's to progress, surpass yourself or simply stay in shape.

Extra information

For children (karate): comfortable sportswear to start with, kimono recommended after the first session.
For adults (sports coaching): no level required, just suitable clothing and motivation!
Remember to bring a bottle of water.

Location

|

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At student's location :

Around Casablanca, Morocco

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

90 minutes

The class is taught in

French

English

Arabic

Skills

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

PING PONG IS A SPORT WHICH PROVIDES AN EXTREME PHYSICAL AND MENTAL CONCENTRATION, IT CAN THUS ALLOW YOU TO BETTER CONFRONT YOUR EVERYDAY BY FOCUSING ON THIS SPORT, BY EXCEPING YOURSELF PHYSICALLY AND MENTALLY
FINALLY, I WILL BE THERE TO ACCOMPANY YOU ALL THROUGHOUT OUR SESSIONS, FOR ALL TYPES OF LEVELS (BEGINNER, INTERMEDIATE AND EXPERT)

I am a sports coach and teacher. I have extensive experience and extensive experience in dealing with all age groups. I worked in schools and academies inside and outside Morocco,
If you need to train to lose weight, raise your physical fitness, gain muscles, have proper nutrition, solve problems in your training, get good results, you are in the right place
For those interested in athletics, I have a certificate from the International Junior Athletics Federation

👋 My name is Ikram, and I have been on my own fitness journey for over 7 years. Over the years, I have mentored many people, helping them not only achieve their goals, but also redefine their vision and perspective of what is possible. 💪✨

🎯 The goal is not just to get results, but to achieve them without unnecessary restrictions. I am not here to give you a single, rigid program. My role is to help you adapt your goals to your current lifestyle, in a sustainable and motivating way. 🌟

🤝 I will also be your guide to deconstructing limiting beliefs, such as the idea that you cannot transform yourself into an active, healthy and sporty person.

Together we will work as a team to build your motivation from the beginning, until you reach that point of consistency and discipline where nothing can stop you. 🚀

✨ Let's make your transformation a reality, step by step 😉

Whether you are beginners or athletes, I provide sports coaching lessons at home.

I am a fitness coach, I also work as a gym coach, as well as Personal trainer.

My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target!

We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future.

Whatever your ambition, let's work on it together!

preparation and conceptualization of training sessions and pedagogy adapted to any purpose with any person in a professional and academic setting.
.
.
what is proposed as an activity:
1/Personal ticking for different age categories;
2/ Assessment of physical potential in the context of physical preparation;
3/ preparation for marathon and triathlon races;
4/Individual swimming lesson book for different age categories;
5/ Squash Learning Course
6/ gymnastics training courses;

Hello,

Coach Hossam is an experienced coach in many sports, such as calisthenics, weightlifting, boxing, etc.

I can train people who want to lose weight and get in shape, through diet and exercises such as cardio, spinning, etc.

I can help people who are interested in flexibility, who want to open their pelvis, aim for flexibility, or high kicks, etc.

I can also help people who want to get started with Klistenex or Street Workout. I can train beginners who want to learn the basics of Swedish gymnastics such as pull-ups, dips, and push-ups.
I can also train intermediate or professional athletes who want to perform movements such as: muscle up, handstand, planch, one arm pull up, front lever, back lever, ........
I can help beginners in boxing learn how to punch. I can also train intermediate boxers who want to learn boxing tactics such as Peek a boo defense (Mick Tyson's style of play) or maybe you want to learn how to use boxing angles in attack and defense like boxer Lomachenko, and many other skills. ......

All you need is a little focus and dedication to achieve your goals.
Train people at the City Club, in our marina, outside, inside, wherever you want.

Welcome). Your questions are welcome.

I am a basketball coach, a passionate and skilled leader who guides and inspires players to reach their full potential on the court and beyond. With a deep knowledge of the game and exceptional communication skills, I play a vital role in the physical, mental and emotional development of athletes.

As a mentor and guide, I teach the fundamentals of the game, from shooting technique to team play strategy. Using interactive teaching methods and hands-on drills, I help players hone their individual skills while fostering cooperation and team cohesion.

I not only improve physical skills, but also encourage mental growth. I teach resilience in the face of defeat, perseverance in adversity and the self-confidence needed to excel on the field and in everyday life.

My classes are aimed at all those who wish to practice bodybuilding or weightlifting whatever their objectives: mass gain, loss of (dry) fat mass, muscle strengthening, etc.

During the first session:
- what are the goals you want to achieve?

During all future sessions:
- training according to your objectives
- personalized monitoring to evaluate progress at each session

Classes can also be given in Arabic, French or English.

Introduction to Posture
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.

Mohsine is a professional kickboxing and Muay Thai coach

Do you want to learn how to defend yourself while improving your physical condition? Our self-defense and combat sports classes are designed for all levels, from beginner to advanced practitioner.

Why choose our courses?
✅ Effective techniques: Learn simple and quick movements to protect yourself in the event of an attack.
✅ Physical improvement: Develop your strength, endurance and agility through dynamic training.
✅ Self-confidence: Gain confidence and self-control in all situations.
✅ Accessible to all: Whether you are a man or a woman, young or an adult, our courses adapt to your needs and your level.

What we offer
🥋 Self-Defense: Techniques inspired by Krav Maga, Jiu-Jitsu and Kickboxing to deal with real situations.
🥊 Combat Sports: Boxing, Muay Thai, MMA... train like a real fighter to improve your technique and physical condition.
🏋️ Physical Preparation: Muscle strengthening and cardio to boost your performance.

My specializations include:

- Advanced postural correction
- Pain management and relief
- Targeted muscle strengthening
- Development of endurance
- Improved joint mobility

My structured method guarantees measurable results:

Step 1: Complete fitness assessment and detailed postural analysis
Step 2: Design a personalized program tailored to your specific needs
Step 3: Individual 1-on-1 coaching with rigorous monitoring of progress and adjustments

I have developed particular expertise in supporting clients suffering from various complex pathologies: carpal tunnel syndrome, sciatic pain, chronic lower back pain, adhesive capsulitis (frozen shoulder), various tendonitis syndromes, lumbar and cervical disc herniations.

My classes are designed to suit each student, regardless of their level: beginner, intermediate or advanced.

I combine kickboxing, Muay Thai, boxing, and cardio techniques into dynamic, effective, and progressive workouts. Technical work and pad exercises are central to my training to improve precision, coordination, and responsiveness.

I place great importance on posture, breathing, endurance, and mental discipline. Each session is tailored to your goals: weight loss, fitness, physical preparation, or combat performance.

Transform your body and performance with personal training from Yasser, a boxing and fitness coach with 4 years of experience.

Whether you want to lose weight, build muscle, improve your endurance, or master boxing, you create programs that adapt to your goals.

The sessions are based on science, dynamics, motivation, mixed box, muscle, physique, and practical nutrition advice.

Suitable for all levels from beginners to advanced. Start your transformation the next day and push your limits with a passionate coach!

PING PONG IS A SPORT WHICH PROVIDES AN EXTREME PHYSICAL AND MENTAL CONCENTRATION, IT CAN THUS ALLOW YOU TO BETTER CONFRONT YOUR EVERYDAY BY FOCUSING ON THIS SPORT, BY EXCEPING YOURSELF PHYSICALLY AND MENTALLY
FINALLY, I WILL BE THERE TO ACCOMPANY YOU ALL THROUGHOUT OUR SESSIONS, FOR ALL TYPES OF LEVELS (BEGINNER, INTERMEDIATE AND EXPERT)

I am a sports coach and teacher. I have extensive experience and extensive experience in dealing with all age groups. I worked in schools and academies inside and outside Morocco,
If you need to train to lose weight, raise your physical fitness, gain muscles, have proper nutrition, solve problems in your training, get good results, you are in the right place
For those interested in athletics, I have a certificate from the International Junior Athletics Federation

👋 My name is Ikram, and I have been on my own fitness journey for over 7 years. Over the years, I have mentored many people, helping them not only achieve their goals, but also redefine their vision and perspective of what is possible. 💪✨

🎯 The goal is not just to get results, but to achieve them without unnecessary restrictions. I am not here to give you a single, rigid program. My role is to help you adapt your goals to your current lifestyle, in a sustainable and motivating way. 🌟

🤝 I will also be your guide to deconstructing limiting beliefs, such as the idea that you cannot transform yourself into an active, healthy and sporty person.

Together we will work as a team to build your motivation from the beginning, until you reach that point of consistency and discipline where nothing can stop you. 🚀

✨ Let's make your transformation a reality, step by step 😉

Whether you are beginners or athletes, I provide sports coaching lessons at home.

I am a fitness coach, I also work as a gym coach, as well as Personal trainer.

My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target!

We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future.

Whatever your ambition, let's work on it together!

preparation and conceptualization of training sessions and pedagogy adapted to any purpose with any person in a professional and academic setting.
.
.
what is proposed as an activity:
1/Personal ticking for different age categories;
2/ Assessment of physical potential in the context of physical preparation;
3/ preparation for marathon and triathlon races;
4/Individual swimming lesson book for different age categories;
5/ Squash Learning Course
6/ gymnastics training courses;

Hello,

Coach Hossam is an experienced coach in many sports, such as calisthenics, weightlifting, boxing, etc.

I can train people who want to lose weight and get in shape, through diet and exercises such as cardio, spinning, etc.

I can help people who are interested in flexibility, who want to open their pelvis, aim for flexibility, or high kicks, etc.

I can also help people who want to get started with Klistenex or Street Workout. I can train beginners who want to learn the basics of Swedish gymnastics such as pull-ups, dips, and push-ups.
I can also train intermediate or professional athletes who want to perform movements such as: muscle up, handstand, planch, one arm pull up, front lever, back lever, ........
I can help beginners in boxing learn how to punch. I can also train intermediate boxers who want to learn boxing tactics such as Peek a boo defense (Mick Tyson's style of play) or maybe you want to learn how to use boxing angles in attack and defense like boxer Lomachenko, and many other skills. ......

All you need is a little focus and dedication to achieve your goals.
Train people at the City Club, in our marina, outside, inside, wherever you want.

Welcome). Your questions are welcome.

I am a basketball coach, a passionate and skilled leader who guides and inspires players to reach their full potential on the court and beyond. With a deep knowledge of the game and exceptional communication skills, I play a vital role in the physical, mental and emotional development of athletes.

As a mentor and guide, I teach the fundamentals of the game, from shooting technique to team play strategy. Using interactive teaching methods and hands-on drills, I help players hone their individual skills while fostering cooperation and team cohesion.

I not only improve physical skills, but also encourage mental growth. I teach resilience in the face of defeat, perseverance in adversity and the self-confidence needed to excel on the field and in everyday life.

My classes are aimed at all those who wish to practice bodybuilding or weightlifting whatever their objectives: mass gain, loss of (dry) fat mass, muscle strengthening, etc.

During the first session:
- what are the goals you want to achieve?

During all future sessions:
- training according to your objectives
- personalized monitoring to evaluate progress at each session

Classes can also be given in Arabic, French or English.

Introduction to Posture
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.

Mohsine is a professional kickboxing and Muay Thai coach

Do you want to learn how to defend yourself while improving your physical condition? Our self-defense and combat sports classes are designed for all levels, from beginner to advanced practitioner.

Why choose our courses?
✅ Effective techniques: Learn simple and quick movements to protect yourself in the event of an attack.
✅ Physical improvement: Develop your strength, endurance and agility through dynamic training.
✅ Self-confidence: Gain confidence and self-control in all situations.
✅ Accessible to all: Whether you are a man or a woman, young or an adult, our courses adapt to your needs and your level.

What we offer
🥋 Self-Defense: Techniques inspired by Krav Maga, Jiu-Jitsu and Kickboxing to deal with real situations.
🥊 Combat Sports: Boxing, Muay Thai, MMA... train like a real fighter to improve your technique and physical condition.
🏋️ Physical Preparation: Muscle strengthening and cardio to boost your performance.

My specializations include:

- Advanced postural correction
- Pain management and relief
- Targeted muscle strengthening
- Development of endurance
- Improved joint mobility

My structured method guarantees measurable results:

Step 1: Complete fitness assessment and detailed postural analysis
Step 2: Design a personalized program tailored to your specific needs
Step 3: Individual 1-on-1 coaching with rigorous monitoring of progress and adjustments

I have developed particular expertise in supporting clients suffering from various complex pathologies: carpal tunnel syndrome, sciatic pain, chronic lower back pain, adhesive capsulitis (frozen shoulder), various tendonitis syndromes, lumbar and cervical disc herniations.

My classes are designed to suit each student, regardless of their level: beginner, intermediate or advanced.

I combine kickboxing, Muay Thai, boxing, and cardio techniques into dynamic, effective, and progressive workouts. Technical work and pad exercises are central to my training to improve precision, coordination, and responsiveness.

I place great importance on posture, breathing, endurance, and mental discipline. Each session is tailored to your goals: weight loss, fitness, physical preparation, or combat performance.

Transform your body and performance with personal training from Yasser, a boxing and fitness coach with 4 years of experience.

Whether you want to lose weight, build muscle, improve your endurance, or master boxing, you create programs that adapt to your goals.

The sessions are based on science, dynamics, motivation, mixed box, muscle, physique, and practical nutrition advice.

Suitable for all levels from beginners to advanced. Start your transformation the next day and push your limits with a passionate coach!

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