Personal Trainer in Chiang Mai: Science-based Exercise and Nutrition

From 32.11 £ /h

About me: I was the skinny kid who never seemed able to put on muscle. I tried all the tricks you see in the magazines (remember those?) and on the internet and got nowhere. Then one day I started reading the science behind how training and nutrition work. Since then, I've put on 30lbs of muscle, competed in strength sports and jiu-jitsu, and been helping others get the life they want. If you want to become the strongest version of yourself, send me a message.

Location

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At teacher's location :

International College of Digital Innovation, Chiang Mai University, Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Online from Thailand

About Me

From day one, we'll be doing science-based workouts and nutrition that actually work while avoiding shiny but utterly useless fads. If you’re looking to change your life, take your physical self to the next level, and maybe gain a fitness buddy, you're in the right place. I'll be supportive, attentive, and genuinely invested in your goals. I don't yell like a drill sergeant, but I'll still push you when you need it. Oh, and expect a joke or two every now and then. Life's too important to take too seriously all the time.

Education

Bachelor's in History from Montclair State University, with a concentration in Latin American history, graduated in 2010. Very relevant to my current career path.

Experience / Qualifications

Certified Strength and Conditioning Coach (NSCA)
Certified Sports Nutritionist (ISSN)
CPR/AED/First Aid (American Red Cross)

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

English

Thai

Skills

Sport personal trainer

Personal training

Nutrition

Reviews

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Victor

5.0

(1)

Hi !

My name is Victor, I'm 24. I was born in Spain and I lived in France from my 10 years to my 23 years.

I'm passionate about sport and physical exercise,
especially Muay Thai / Kick boxing (I hold pads), Calisthenics and muscle strengthening,
physical preparation as well.

I love meditation, breathwork and yoga, I can also give you good nutrition advice.

In the first lesson we will talk about your physical or/and performance objectives, then I can establish a program adapted to your desires and needs. No fears, we can absolutely do everything adapted in sport.

I'm used to teach in the Lumphini Park.

I can travel to the student's location to teach.

I can adjust my schedules for your convenience.

For Muay Thai I teach from 10 years old.

The goal is for you to become independent in your sports practice.

We will move forward step by step !!!!!

Victor

5.0

(1)

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