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Private teachers in Colares

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22 private teachers in Colares

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22 private teachers in Colares

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(3 reviews)
João - Estoril£42
Trusted teacher: Learn the fundamentals of the Yoga tradition and deepen your practice! Find balance, well-being and peace within yourself. Increase your knowledge and skills in: - Asana (physical postures), for better strength, flexibility and mobility - Pranayama (or breathwork), to cultivate a more calm nervous system - Meditation, for a deeper sense of connection with yourself - Philosophy, for a broader view of the world and a stronger sense of direction in your own life path I am trained in different styles of Yoga, such as Hatha, Vinyasa and Yin Yoga, as well as Sound Healing Therapy and Ayurvedic Massage. Through these tools I guide and help my students to create a practice that best serves their own particular needs, whether that be to find more physical balance, mental clarity or emotional healing. I come from a scientific background, specifically Physics and Mathematics, and Yoga came into my life out of this need to self regulate and further understand the Universe and my place in it. I feel that these two areas complement each other very well. I try to by precise and methodical, allowing the subjectivity of each one's experience to come to the surface, welcoming it and using it to explore our own reality. Everyone is unique, with a certain life path, a specific set of desires, needs and difficulties and my goal is to help you by meeting you where you are and guiding you to where you want to go, giving you the tools to know yourself better and build a practice that works for you. Yoga is a very broad tradition and there are multiple ways to achieve the Yoga state. By working together we can find out what works best for you and in a particular phase of your life and expand on that. Yoga has certainly given me the foundation to relax when I feel overwhelmed, to know my body and mind and thus walk towards healing them of past traumas, and find spiritual connection and light when the world feels a little bit darker. If you feel called to work in yourself and you feel I might offer what you are looking for, then contact me, let's chat a bit more and see how deep we can go. May all beings find peace, happiness and love. Namaste
Yoga · Meditation · Philosophy
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To ensure the quality of our teachers, we ask our students from Colares to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 7 reviews.

French/English (Grammar, Vocabulary, reading, speaking)-Math (São Domingos de Rana)
Oumaima
rating star
rating green star
Ouimaima is both a highly professional and incredibly engaging tutor. She teaches in a structured and serious manner while at the same time being very fun and personable.
Review by ZEYNEP HAZAL
Private Tutoring Classes of Maths, Physics, Chemistry & Natural Sciences (Estoril)
João
rating star
rating green star
João has a great perspective for tutoring youth, and was able to very quickly and successfully orient his lessons to the level and needs of our student
Review by CHRIS
Holistic Tutoring | Academic Support with a Creative Approach (São João das Lampas)
Alexandra
rating star
rating green star
Alexandra is patient and kind in her approach to teaching. My son found the experience very positive.
Review by CATARINA

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