1/5
Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since April 2021
Instructor since April 2021
Translated by Google
Private yoga lessons from a yoga teacher trained in India
From 74.96 £ /h
Yoga is more than just asanas. It should bring your body, mind and soul into harmony.
In the yoga class, I focus on eliminating stress-related issues such as tight hips, stiff neck and shoulders, back pain, and all other problems that result from a sedentary lifestyle.
If you are new to yoga or are already a pro-yogi, I will adapt the lesson to your needs, with easier and more strenuous options.
During the class, I also pay attention to proper breathing for the greatest benefit from yoga asana. I integrate pranayama, yoga nidra and meditation to make your yoga experience great.
In the yoga class, I focus on eliminating stress-related issues such as tight hips, stiff neck and shoulders, back pain, and all other problems that result from a sedentary lifestyle.
If you are new to yoga or are already a pro-yogi, I will adapt the lesson to your needs, with easier and more strenuous options.
During the class, I also pay attention to proper breathing for the greatest benefit from yoga asana. I integrate pranayama, yoga nidra and meditation to make your yoga experience great.
Extra information
You only need your own mat :) Let's start!
Location
At student's location :
- Around Cologne, Germany
About Me
Who am I?
My name is Katarina, and I am a personal trainer, group fitness instructor, yoga teacher. I am based in Cologne, Germany.
I am a preacher and practitioner of an active, balanced lifestyle and I want to help you achieve the same.
What is my mission?
I am here to help you empower & strengthen yourself physically and mentally. Fitness is not just pumping or getting a dream body. It is a way of life, a mental relief from everyday stress.
By making YOURSELF stronger, building thresholds, and moving YOUR limits, you immensely profit on the psychological level as well. Getting yourself physically fit, will get you mentally fit as well.
What is my vision?
I want to spread the awareness of an active lifestyle as a solution and prevention of physical and mental illnesses that occur due to our way of living - working from morning till evening, barely moving, not taking time for yourself.
I have decided to focus on what is most important , and that is WELLBEING. I shifted my part-time fitness trainer job into a calling and wish to encourage people to move more, stay active, and healthy. As Romans said, MENS SANA IN CORPORE SANO ("a healthy mind in a healthy body").
What are my qualifications?
Yoga Alliance® certified yoga teacher, Ekkatva Yogshala, Rishikesh, India
Personal Trainer, Proton Fitness Academy, Bangalore, India
Les Mills BodyCombat Instructor, Cologne, Germany
Les Mills CXWORX Instructor, (initial + advanced), Berlin+Frankfurt, Germany
Les Mills BodyPump Instructor, (initial + advanced), Berlin+Frankfurt, Germany
How can I help you?
Do you want to lose weight? Get stronger? Become more flexible? Be more active? Challenge and push yourself? Relax and dedicate time to your own wellbeing?
My name is Katarina, and I am a personal trainer, group fitness instructor, yoga teacher. I am based in Cologne, Germany.
I am a preacher and practitioner of an active, balanced lifestyle and I want to help you achieve the same.
What is my mission?
I am here to help you empower & strengthen yourself physically and mentally. Fitness is not just pumping or getting a dream body. It is a way of life, a mental relief from everyday stress.
By making YOURSELF stronger, building thresholds, and moving YOUR limits, you immensely profit on the psychological level as well. Getting yourself physically fit, will get you mentally fit as well.
What is my vision?
I want to spread the awareness of an active lifestyle as a solution and prevention of physical and mental illnesses that occur due to our way of living - working from morning till evening, barely moving, not taking time for yourself.
I have decided to focus on what is most important , and that is WELLBEING. I shifted my part-time fitness trainer job into a calling and wish to encourage people to move more, stay active, and healthy. As Romans said, MENS SANA IN CORPORE SANO ("a healthy mind in a healthy body").
What are my qualifications?
Yoga Alliance® certified yoga teacher, Ekkatva Yogshala, Rishikesh, India
Personal Trainer, Proton Fitness Academy, Bangalore, India
Les Mills BodyCombat Instructor, Cologne, Germany
Les Mills CXWORX Instructor, (initial + advanced), Berlin+Frankfurt, Germany
Les Mills BodyPump Instructor, (initial + advanced), Berlin+Frankfurt, Germany
How can I help you?
Do you want to lose weight? Get stronger? Become more flexible? Be more active? Challenge and push yourself? Relax and dedicate time to your own wellbeing?
Education
Yoga Alliance® certified yoga teacher, Ekkatva Yogshala, Rishikesh, India
Personal Trainer, Proton Fitness Academy, Bangalore, India
Les Mills BodyCombat Instructor, Cologne, Germany
Les Mills CXWORX Instructor, (initial + advanced), Berlin+Frankfurt, Germany
Les Mills BodyPump Instructor, (initial + advanced), Berlin+Frankfurt, Germany
Personal Trainer, Proton Fitness Academy, Bangalore, India
Les Mills BodyCombat Instructor, Cologne, Germany
Les Mills CXWORX Instructor, (initial + advanced), Berlin+Frankfurt, Germany
Les Mills BodyPump Instructor, (initial + advanced), Berlin+Frankfurt, Germany
Experience / Qualifications
Personal Trainer and Yoga teacher with international working Experience, worked with more than 100 Clients
-eager to help you achieve your best self
-eager to help you achieve your best self
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
German
English
Croatian
Availability of a typical week
(GMT -05:00)
New York
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Katarina
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Katarina