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Kung Fu Shaolin (Chinese martial art): forms with bare hands, weapons handling, combat
From 64.31 £ /h
Graduate teacher in China, and practicing the traditional Chinese martial arts for 20 years, I propose you to discover the energy and fighting arts from traditional China, a country where I lived for several years and whose language speaks.
Possibility to meet the master of our lineage Kung Fu, Master LIANG who is passing through Paris several times a year.
All levels, no specific equipment.
Possibility to meet the master of our lineage Kung Fu, Master LIANG who is passing through Paris several times a year.
All levels, no specific equipment.
Extra information
A good pair of sneakers, loose pants, a comfortable outfit. Practice outdoors.
Location
At student's location :
- Around Créteil, France
About Me
Teacher of Yoga, Chinese Martial Arts, Self-Defense (Combat), and Yoga
Training for many years in the woods of Vincennes, it is possible to organize a first meeting and teaching outdoors.
I also travel home for Yoga, Meditation, Qi Gong and Fitness classes.
Practicing Chinese martial arts since childhood, I teach the style of Shaolin School of the six coordinations, Master Liang, as well as Taiji Quan and Qi Gong since 2000.
The combat approach represents the finality of the martial arts, I also propose modules of self-defense, in addition to the energy disciplines.
My journey then led me to Yoga, and its traditional practice, around postures (asanas) of course, but also especially the breath (Pranayama) and meditation.
These are all these disciplines, oriented towards well-being as well as the well-being that I propose in private lessons or in small groups.
Training for many years in the woods of Vincennes, it is possible to organize a first meeting and teaching outdoors.
I also travel home for Yoga, Meditation, Qi Gong and Fitness classes.
Practicing Chinese martial arts since childhood, I teach the style of Shaolin School of the six coordinations, Master Liang, as well as Taiji Quan and Qi Gong since 2000.
The combat approach represents the finality of the martial arts, I also propose modules of self-defense, in addition to the energy disciplines.
My journey then led me to Yoga, and its traditional practice, around postures (asanas) of course, but also especially the breath (Pranayama) and meditation.
These are all these disciplines, oriented towards well-being as well as the well-being that I propose in private lessons or in small groups.
Education
-Chinese teacher diploma in traditional martial arts (Kung Fu Shaolin, Wing Chun, Taiji Chuan, Qi Gong).
- Black Belt French federation of Chinese martial arts.
- Suryashtanga Yoga International Teacher Diploma (Yoga, Pranayama, Meditation).
-Training military commando
- Black Belt French federation of Chinese martial arts.
- Suryashtanga Yoga International Teacher Diploma (Yoga, Pranayama, Meditation).
-Training military commando
Experience / Qualifications
Teacher since 2000, in France, Europe (Switzerland, Holland, Belgium ...) and World (China, Morocco ...).
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Chinese
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
53.59 £ /h
Yoga teacher, martial arts and self-defense, but also Taiji and Qi Gong, I propose to each of us to get back into shape on the basis of very simple cardio-training and muscle exercises in a very short time. Short and Progressive Rhythm (High Intensity Interval Training, HIIT).
2 sessions a week are enough, because we do not know if we will have to run a 100m in an improvised way tomorrow, climb a tree or climb a wall for some reason: it is our duty to maintain a good physical shape !
2 sessions a week are enough, because we do not know if we will have to run a 100m in an improvised way tomorrow, climb a tree or climb a wall for some reason: it is our duty to maintain a good physical shape !
75.03 £ /h
Come learn about Yoga in its cultural, historical context, and at the source of Indian tradition.
Available program:
1. The ethics of Yoga (yama, niyama)
2. Postures (asanas)
3. The mastery of breaths (pranayama)
4. The appeasement of emotions (pratyahara / dharana)
5. The exploration of consciousness (dhyana / samadhi)
Beyond a simple anatomy of physical Yoga, there is an energetic anatomy based on the concepts of traditional Indian medicine (Ayurveda) which allows to understand in depth the methodology of Yoga as a system of integral transformation of the being and not just as a gymnastics.
Available program:
1. The ethics of Yoga (yama, niyama)
2. Postures (asanas)
3. The mastery of breaths (pranayama)
4. The appeasement of emotions (pratyahara / dharana)
5. The exploration of consciousness (dhyana / samadhi)
Beyond a simple anatomy of physical Yoga, there is an energetic anatomy based on the concepts of traditional Indian medicine (Ayurveda) which allows to understand in depth the methodology of Yoga as a system of integral transformation of the being and not just as a gymnastics.
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