Coaching in Batch Cooking (Meal Prepping) at home or online - Geneva - Private lessons

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Coaching in Batch Cooking (Meal Prepping) at home or online

From 24 £ /h

Batch Cooking has several advantages and I can guide you through this process to help you change your habits. Eating better while saving money and reducing waste is good for your health and that of the planet. With my advice, a little organization and 2 hours in the kitchen will be enough to save you a lot of time, frustration and money looking for the right instructions.

Extra information

I can come to your house to help you create a menu, do the shopping and prepare meals afterwards.

Location

|

Use Ctrl + wheel to zoom!

At student's location :

Around Geneva, Switzerland

Online from Switzerland

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

90 minutes

120 minutes

The class is taught in

French

English

Portuguese

Skills

Logistic management

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Former chef graduated in Paris with 8 years of experience, I want to share my knowledge of French cuisine to all those interested in learning. The course will be as good on a classic or on the development of a menu around a specific theme (diet, evening with friends, fast menu, romantic dinner).

It is said that every year 80% of runners get hurt. Which is a very high statistic.

My methodology drastically reduces this statistic to people who train with me through muscle building, progressive sessions and targeted exercises for running and endurance sports.

Hello everyone,

My name is Marisa. I am Thai. I speak Thai, French and English.
I give Thai courses and Thai cooking courses also for adults and children.

( Attention !!!!!!!!)
Thai course at home or elsewhere (the cafe shop or at your home)
Thai cooking class at home or at your place

Private workshop: Semi- Private workshop
At the student's home: Geneva
Collective workshop: From 2 to 5 participants
Levels: Beginner, Intermediate, Advanced.
If you are interested. Can you contact me here. I will answer you within 24 hours. or as soon as possible!

Thanks see you soon
MARISA

Learn to speak and write Arabic.
It's a language that will allow you to savor poetry, Arab-Muslim culture, it's a whole world apart.
The Arabic language is one of the most spoken languages in the world, more than 300 million people speak it.
Trips can be organized, to discover this magnificent world, in Europe (Spain), Golf and North Africa.

I support you in achieving your sporting and nutritional goals, and in improving your daily well-being.

In this perspective, I attach great importance to individual coaching in order to offer each of my clients a perfectly adapted training program.

- Muscular reinforcement and bodybuilding

-Nutritional follow-up

-Small group

-hiit

-Cardio

-outside, inside customers' homes, via web

Start with me a journey to your best version!!!.
-Groups and individual, Personal trainer by Australian fitness institute , diploma in nutrition and Pilates teacher with 4 years of experience.
- Nutrition guidelines included

I will guide you not only in a better journey for your training but also in the nutrition so you will obtain the best version of yourself.
Sports and nutrition cannot go separate and that’s why my sessions covers both.
Classes will be different each day and we will focus on your preferences and will adapt depending on your progress and personal, health situations but... always with fun. Healthy lifestyle will be integrated into your life . You can also choose the duration of the lessons , from 30 min express up to 60 min.

- Weight loss, fitness
- Muscle strengthening, bodybuilding
- A physical training
- Small group training (up to 5 people)
- Swimming
- Nutrition
- Functional Training
-Targeted programs (abs, HIIT, mobility and flexibility)

Japanese local food learn by japanese.

You can choose(or give me suggests) the menu What you want try.
Ingredients are all Bio or local swiss product, prepared by teacher.
No additional fee.

Let's enjoy that making Japanese traditional food and get healty meal ideas in your life!

Menu sample
60min Main+Side(vegetable, soupe etc)
-Katsu don
-Okonomiyaki
-Oyakodon
-Salmon Avocado sushi
-Gyoza

90min 『Main+ 2 Side dishes』 or 『Fermented things(miso, kimuch etc)』
-Gyoza,Japanese pickle, Miso soup
-Japanese sweet red beans, Matcha, pancake
-Yakisoba, Japanese tofu salad, egg soup
-Somen, home made somen soup,Somen's side dish
-Ramen ,cucumber pickle, boiled egg japanese taste

You can give us a request of the memu.

*Reservation minimum 2 people(webcam lesson is accepted one person)
*Make reservation 7days before

Who I am?
I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals.
Personalized training:
Adaptation to the training location (home or gym).
Personalized training plan according to your goals.
Variety of sessions and exercises.
Explanatory videos of all exercises.
Motivating music lists for your sessions.
Personalized Nutrition:
Physical evaluation and analysis of physical condition.
Design of a nutritional plan adapted to your needs and objectives.
More than 50 fitness recipes for healthy eating.
Weekly monitoring and adjustments based on your progress.
Specialty in overweight and obesity.
Integral approach:
Personal interview with me to establish your goals.
Defined daily objectives (7 days/week).
Constant communication to resolve doubts and adjust the plan.
Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Professional and qualified in cooking and pastry, I created my company in Geneva and I make and sell my gluten-free breads and pastries in several palaces and restaurants in Geneva.
I worked for many years in Michelin-starred restaurants.
I have also been a teacher and trainer in cooking and baking.
If you'd like to make your own gluten-free bread or improve your gluten-free baking skills, I'm the chef you need.
I am celiac, diagnosed at the age of 2.

COOKING IS EASY, it's not ROCKET SCIENCE and it's FUN!
I am an Engineer in Sciences, certified chemist, passionate about plants and cooking.
Hiring me as a private teacher for cooking lessons, is the privilege to learn about:
- nutrition: How to balance your meals (proteins, carbs, fibres, lipids),
- combining tasty recipies and cook easily
- Taking care about health issues with your food (I am a chemist, I love to overcome Big Pharma),
- It's learning about a holistic approach about health, and see that cooking is fun. It's a nurturing moment for you and your family. It's an act of self-love.

My cooking lessons are meant for:
- for Beginners: learn basics principles and how to cook easy tasty meals in a minute,
- For students: How to cook on a budget,
- For busy women: how to cook tasty meals rapidly and effortlessly: tips and tricks.
- Nutrition: How to prepare a delicious and sexy balanced meal
- Eastern Kitchen: from Indonesian background, I am fond of Indian, Vietnamese, Indonesian meals
- French natives and foreigners: learn to cook the french authentic kitchen. Cocorico!
- Learn to make anything from scratch: pizza-dough, yoghurt, jams, bread, anything that crosses your mind.
- BONUS: Learn about the chemistry behind cooking. I am not fond of molecular cooking, but I enjoy explaining the science behind cooking. As a biotechnologist, it's also important to feed your mind and your curiosity.

I am passionate about sciences, about cooking, Nature and Environment. My speciality is water sciences
I believe cooking can heal you or kill you, and cooking doesn't have to be complicated to be healthy and tasty.
Book a lesson with me , hire me and test my skills.

I can teach professional skills on cooking,also vegan alternatives and pro biotics.
I worked as a chef for the last 20 years in gastronomic restaurants. Also I turned my own bussiness for the last three years proving that circular economy was sustainable in food business and it could join esthetics and good taste.
Now I want to teach my skills and passion to curious people

Do you want to improve your diet, regain more energy, adopt healthy habits and understand what really works for your body? This individual course guides you step by step towards a more balanced, conscious and sustainable lifestyle.
🎯 Course objectives

Understanding the essential basics of nutrition

Identify the habits that influence your energy and well-being

Learn how to create balanced meals adapted to your pace

Developing a healthier and more peaceful relationship with food

Establish simple and effective routines to improve your quality of life
📚 Course content

The program is customized to your needs, but may include:

Fundamental principles of nutrition

Intuitive and mindful eating

Daily energy management

Meal organization and planning

Understanding body signals

Lifestyle habits: sleep, hydration, stress, physical activity

Implementation of a realistic and sustainable action plan

Learn to cook nutritious, simple and tasty recipes with a registered dietitian.

Courses tailored to your desires, your level, and your needs. Together, we can, for example, learn to:

* Prepare simple, healthy, and homemade meals
* Discover the basics of cooking and gain confidence in the kitchen
* Better understand nutrition and learn how to prepare balanced meals
* Organize your meals and cook in advance (batch cooking)
* Cooking for the whole family, including children
* Adapt the recipes to your dietary needs or specific health goals (diabetes, allergies, intolerances, celiac disease, etc.)

The courses can be taught in French or English.

Any questions? Feel free to contact me, I'd be happy to answer them!

Learn to cook nutritional, simple and delicious recipes with a qualified dietitian
Lessons tailored to your goals and experience. We can focus on:

* Cooking simple, healthy meals from scratch
* Learning essential cooking techniques and building kitchen confidence
* Understanding nutrition and how to make balanced food choices
* Meal planning and batch cooking to save time and money
* Family-friendly meals and cooking with children
* Adapting recipes to suit dietary requirements or specific health goals (eg diabetes, allergies, intolerances, celiac's disease, etc.)

sessions can be in English or French
If you have any questions, don't hesitate to contact me!

👨‍🍳 Professional Pastry Chef – Learn pastry making like in a professional kitchen

BTM Pastry Chef | 10+ years of experience | Fine dining & high-end establishments

Do you love baking but your desserts never turn out exactly as you want?

Do you want to learn real professional techniques, understand why a recipe works and above all be able to reproduce it on your own?

I offer personalized, practical pastry classes adapted to your level, directly at your home in the Geneva region and in French-speaking Switzerland.

🍰 Who am I?

As a professional pastry chef with a BTM in Pastry, I have over 10 years of experience in the field.

I have worked in various professional environments, including high-end homes and gourmet restaurants, and I have also had the experience of running my own business.

Today, I want to pass on what I have learned over the years: the techniques, the working methods, but also the little details that really make the difference between a decent pastry and a successful one.

🎓 What you can learn

I can assist you with both the basics and more technical projects:

🍫 Chocolate Shop
• Ganaches and tempering
• Chocolate candies
• Chocolate decorations

🥐 Pastry Shop
• Modern pies
• Desserts
• Choux pastry
• Macarons
• Pastries
• Creams and mousses
• Inserts and jellies
• Glazing and finishing

🎨 Finishing & presentation
• Assembling entremets
• Decoration
• Plating
• Professional techniques

👨‍🍳 Professional Techniques
• Work organization
• Temperature management
• Understanding textures
• Error correction
• Methods used in professional laboratories

👩‍🍳 What if you're a beginner?

No problem.

I can start from scratch and gradually teach you the basics: understanding your ingredients, mastering cooking techniques, making your creams and doughs, and building your first desserts.

The goal is not simply to have you follow a recipe.

I want you to understand what you are doing.

Because once you understand the techniques, you can then create your own desserts.

🎯 Truly personalized lessons

No set program.

You can come with a specific idea:

"I want to make perfect macarons."

"I want to learn how to make a dessert like in a pastry shop."

"I want to learn how to work with chocolate."

"I want to improve my training techniques."

"I'm a beginner and I want to learn the basics."

We build the course around your objective.

The course is 100% practical: I show you, we do it together, I correct your movements and I explain why each step is important.

⭐ Why choose a course with me?

✔️ BTM Pastry Chef Vocational Training
✔️ Over 10 years of experience
✔️ Experience in gastronomy and high-end establishments
✔️ Pedagogical and personalized approach
✔️ Courses suitable for beginners and enthusiasts alike
✔️ Possibility of working on your own recipes
✔️ Individual or small group lessons
✔️ Home lessons in the Geneva area

💰 Prices

Individual lesson: 50 CHF / hour

Recommended formats:

1 hour 30 minutes — 75 CHF
Ideal for precise technique.

2 hours — 100 CHF
Ideal size for making a complete pastry.

3 hours — 140 CHF
In-depth workshop with several preparations or a more technical execution.

Courses for 2 people or small groups are available upon request.

Any travel expenses are determined according to the distance.

📍 Where?

Home tutoring in the Geneva area and surrounding regions.

Possibility of studying other sectors of French-speaking Switzerland depending on the project.

📩 Want to improve?

Simply write to me specifying:

1. Your level
2. What you want to learn
3. Your location
4. Your availability

I will then offer you a course tailored to your objective.

See you soon in the kitchen! 👨‍🍳

Former chef graduated in Paris with 8 years of experience, I want to share my knowledge of French cuisine to all those interested in learning. The course will be as good on a classic or on the development of a menu around a specific theme (diet, evening with friends, fast menu, romantic dinner).

It is said that every year 80% of runners get hurt. Which is a very high statistic.

My methodology drastically reduces this statistic to people who train with me through muscle building, progressive sessions and targeted exercises for running and endurance sports.

Hello everyone,

My name is Marisa. I am Thai. I speak Thai, French and English.
I give Thai courses and Thai cooking courses also for adults and children.

( Attention !!!!!!!!)
Thai course at home or elsewhere (the cafe shop or at your home)
Thai cooking class at home or at your place

Private workshop: Semi- Private workshop
At the student's home: Geneva
Collective workshop: From 2 to 5 participants
Levels: Beginner, Intermediate, Advanced.
If you are interested. Can you contact me here. I will answer you within 24 hours. or as soon as possible!

Thanks see you soon
MARISA

Learn to speak and write Arabic.
It's a language that will allow you to savor poetry, Arab-Muslim culture, it's a whole world apart.
The Arabic language is one of the most spoken languages in the world, more than 300 million people speak it.
Trips can be organized, to discover this magnificent world, in Europe (Spain), Golf and North Africa.

I support you in achieving your sporting and nutritional goals, and in improving your daily well-being.

In this perspective, I attach great importance to individual coaching in order to offer each of my clients a perfectly adapted training program.

- Muscular reinforcement and bodybuilding

-Nutritional follow-up

-Small group

-hiit

-Cardio

-outside, inside customers' homes, via web

Start with me a journey to your best version!!!.
-Groups and individual, Personal trainer by Australian fitness institute , diploma in nutrition and Pilates teacher with 4 years of experience.
- Nutrition guidelines included

I will guide you not only in a better journey for your training but also in the nutrition so you will obtain the best version of yourself.
Sports and nutrition cannot go separate and that’s why my sessions covers both.
Classes will be different each day and we will focus on your preferences and will adapt depending on your progress and personal, health situations but... always with fun. Healthy lifestyle will be integrated into your life . You can also choose the duration of the lessons , from 30 min express up to 60 min.

- Weight loss, fitness
- Muscle strengthening, bodybuilding
- A physical training
- Small group training (up to 5 people)
- Swimming
- Nutrition
- Functional Training
-Targeted programs (abs, HIIT, mobility and flexibility)

Japanese local food learn by japanese.

You can choose(or give me suggests) the menu What you want try.
Ingredients are all Bio or local swiss product, prepared by teacher.
No additional fee.

Let's enjoy that making Japanese traditional food and get healty meal ideas in your life!

Menu sample
60min Main+Side(vegetable, soupe etc)
-Katsu don
-Okonomiyaki
-Oyakodon
-Salmon Avocado sushi
-Gyoza

90min 『Main+ 2 Side dishes』 or 『Fermented things(miso, kimuch etc)』
-Gyoza,Japanese pickle, Miso soup
-Japanese sweet red beans, Matcha, pancake
-Yakisoba, Japanese tofu salad, egg soup
-Somen, home made somen soup,Somen's side dish
-Ramen ,cucumber pickle, boiled egg japanese taste

You can give us a request of the memu.

*Reservation minimum 2 people(webcam lesson is accepted one person)
*Make reservation 7days before

Who I am?
I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals.
Personalized training:
Adaptation to the training location (home or gym).
Personalized training plan according to your goals.
Variety of sessions and exercises.
Explanatory videos of all exercises.
Motivating music lists for your sessions.
Personalized Nutrition:
Physical evaluation and analysis of physical condition.
Design of a nutritional plan adapted to your needs and objectives.
More than 50 fitness recipes for healthy eating.
Weekly monitoring and adjustments based on your progress.
Specialty in overweight and obesity.
Integral approach:
Personal interview with me to establish your goals.
Defined daily objectives (7 days/week).
Constant communication to resolve doubts and adjust the plan.
Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Professional and qualified in cooking and pastry, I created my company in Geneva and I make and sell my gluten-free breads and pastries in several palaces and restaurants in Geneva.
I worked for many years in Michelin-starred restaurants.
I have also been a teacher and trainer in cooking and baking.
If you'd like to make your own gluten-free bread or improve your gluten-free baking skills, I'm the chef you need.
I am celiac, diagnosed at the age of 2.

COOKING IS EASY, it's not ROCKET SCIENCE and it's FUN!
I am an Engineer in Sciences, certified chemist, passionate about plants and cooking.
Hiring me as a private teacher for cooking lessons, is the privilege to learn about:
- nutrition: How to balance your meals (proteins, carbs, fibres, lipids),
- combining tasty recipies and cook easily
- Taking care about health issues with your food (I am a chemist, I love to overcome Big Pharma),
- It's learning about a holistic approach about health, and see that cooking is fun. It's a nurturing moment for you and your family. It's an act of self-love.

My cooking lessons are meant for:
- for Beginners: learn basics principles and how to cook easy tasty meals in a minute,
- For students: How to cook on a budget,
- For busy women: how to cook tasty meals rapidly and effortlessly: tips and tricks.
- Nutrition: How to prepare a delicious and sexy balanced meal
- Eastern Kitchen: from Indonesian background, I am fond of Indian, Vietnamese, Indonesian meals
- French natives and foreigners: learn to cook the french authentic kitchen. Cocorico!
- Learn to make anything from scratch: pizza-dough, yoghurt, jams, bread, anything that crosses your mind.
- BONUS: Learn about the chemistry behind cooking. I am not fond of molecular cooking, but I enjoy explaining the science behind cooking. As a biotechnologist, it's also important to feed your mind and your curiosity.

I am passionate about sciences, about cooking, Nature and Environment. My speciality is water sciences
I believe cooking can heal you or kill you, and cooking doesn't have to be complicated to be healthy and tasty.
Book a lesson with me , hire me and test my skills.

I can teach professional skills on cooking,also vegan alternatives and pro biotics.
I worked as a chef for the last 20 years in gastronomic restaurants. Also I turned my own bussiness for the last three years proving that circular economy was sustainable in food business and it could join esthetics and good taste.
Now I want to teach my skills and passion to curious people

Do you want to improve your diet, regain more energy, adopt healthy habits and understand what really works for your body? This individual course guides you step by step towards a more balanced, conscious and sustainable lifestyle.
🎯 Course objectives

Understanding the essential basics of nutrition

Identify the habits that influence your energy and well-being

Learn how to create balanced meals adapted to your pace

Developing a healthier and more peaceful relationship with food

Establish simple and effective routines to improve your quality of life
📚 Course content

The program is customized to your needs, but may include:

Fundamental principles of nutrition

Intuitive and mindful eating

Daily energy management

Meal organization and planning

Understanding body signals

Lifestyle habits: sleep, hydration, stress, physical activity

Implementation of a realistic and sustainable action plan

Learn to cook nutritious, simple and tasty recipes with a registered dietitian.

Courses tailored to your desires, your level, and your needs. Together, we can, for example, learn to:

* Prepare simple, healthy, and homemade meals
* Discover the basics of cooking and gain confidence in the kitchen
* Better understand nutrition and learn how to prepare balanced meals
* Organize your meals and cook in advance (batch cooking)
* Cooking for the whole family, including children
* Adapt the recipes to your dietary needs or specific health goals (diabetes, allergies, intolerances, celiac disease, etc.)

The courses can be taught in French or English.

Any questions? Feel free to contact me, I'd be happy to answer them!

Learn to cook nutritional, simple and delicious recipes with a qualified dietitian
Lessons tailored to your goals and experience. We can focus on:

* Cooking simple, healthy meals from scratch
* Learning essential cooking techniques and building kitchen confidence
* Understanding nutrition and how to make balanced food choices
* Meal planning and batch cooking to save time and money
* Family-friendly meals and cooking with children
* Adapting recipes to suit dietary requirements or specific health goals (eg diabetes, allergies, intolerances, celiac's disease, etc.)

sessions can be in English or French
If you have any questions, don't hesitate to contact me!

👨‍🍳 Professional Pastry Chef – Learn pastry making like in a professional kitchen

BTM Pastry Chef | 10+ years of experience | Fine dining & high-end establishments

Do you love baking but your desserts never turn out exactly as you want?

Do you want to learn real professional techniques, understand why a recipe works and above all be able to reproduce it on your own?

I offer personalized, practical pastry classes adapted to your level, directly at your home in the Geneva region and in French-speaking Switzerland.

🍰 Who am I?

As a professional pastry chef with a BTM in Pastry, I have over 10 years of experience in the field.

I have worked in various professional environments, including high-end homes and gourmet restaurants, and I have also had the experience of running my own business.

Today, I want to pass on what I have learned over the years: the techniques, the working methods, but also the little details that really make the difference between a decent pastry and a successful one.

🎓 What you can learn

I can assist you with both the basics and more technical projects:

🍫 Chocolate Shop
• Ganaches and tempering
• Chocolate candies
• Chocolate decorations

🥐 Pastry Shop
• Modern pies
• Desserts
• Choux pastry
• Macarons
• Pastries
• Creams and mousses
• Inserts and jellies
• Glazing and finishing

🎨 Finishing & presentation
• Assembling entremets
• Decoration
• Plating
• Professional techniques

👨‍🍳 Professional Techniques
• Work organization
• Temperature management
• Understanding textures
• Error correction
• Methods used in professional laboratories

👩‍🍳 What if you're a beginner?

No problem.

I can start from scratch and gradually teach you the basics: understanding your ingredients, mastering cooking techniques, making your creams and doughs, and building your first desserts.

The goal is not simply to have you follow a recipe.

I want you to understand what you are doing.

Because once you understand the techniques, you can then create your own desserts.

🎯 Truly personalized lessons

No set program.

You can come with a specific idea:

"I want to make perfect macarons."

"I want to learn how to make a dessert like in a pastry shop."

"I want to learn how to work with chocolate."

"I want to improve my training techniques."

"I'm a beginner and I want to learn the basics."

We build the course around your objective.

The course is 100% practical: I show you, we do it together, I correct your movements and I explain why each step is important.

⭐ Why choose a course with me?

✔️ BTM Pastry Chef Vocational Training
✔️ Over 10 years of experience
✔️ Experience in gastronomy and high-end establishments
✔️ Pedagogical and personalized approach
✔️ Courses suitable for beginners and enthusiasts alike
✔️ Possibility of working on your own recipes
✔️ Individual or small group lessons
✔️ Home lessons in the Geneva area

💰 Prices

Individual lesson: 50 CHF / hour

Recommended formats:

1 hour 30 minutes — 75 CHF
Ideal for precise technique.

2 hours — 100 CHF
Ideal size for making a complete pastry.

3 hours — 140 CHF
In-depth workshop with several preparations or a more technical execution.

Courses for 2 people or small groups are available upon request.

Any travel expenses are determined according to the distance.

📍 Where?

Home tutoring in the Geneva area and surrounding regions.

Possibility of studying other sectors of French-speaking Switzerland depending on the project.

📩 Want to improve?

Simply write to me specifying:

1. Your level
2. What you want to learn
3. Your location
4. Your availability

I will then offer you a course tailored to your objective.

See you soon in the kitchen! 👨‍🍳

Good-fit Instructor Guarantee

Contact Axel