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Private teachers in Dhafní

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9 private teachers in Dhafní

Anna

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£30

60-min

/h

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Personal Training & Sports Coaching | Online or In-Person – Let's Reach Your Goals Together!

Personal Training & Sports Coaching | Online or In-Person – Let's Reach Your Goals Together!

Ready to improve your fitness, develop your athletic skills, or reach a personal training goal? Let's work together! I offer personalized coaching for children, teenagers, adults, and athletes of all levels, based on their individual needs, abilities, and goals. My coaching services include: - Personal Training: Strength, endurance, mobility, functional fitness, and exercise-based weight management. - Children & Youth Fitness: Development of fundamental movement skills, coordination, physical fitness, and age-appropriate athletic preparation. - Strength & Conditioning: Individualized physical conditioning and sports performance training. - Physical Fitness Test Preparation: Coaching for Physical Education university entrance exams, police, military, and other physical fitness assessments. - Swimming Coaching: Swimming instruction, technique development, and personalized training programs. - Adapted Physical Activity: Individualized exercise for people with different abilities and functional needs. My Coaching Method We begin by discussing your goals, fitness level, and training background. I then design a personalized training approach and monitor your progress. When appropriate, I use video analysis to assess exercise technique, provide targeted feedback, and support your development. Recordings are used only when they can be obtained safely and under suitable conditions. Available Online & In-Person Online coaching is available worldwide, while in-person personal training is offered in Athens, Greece. In-person swimming sessions depend on suitable pool availability. Contact me through Apprentus to discuss your goals and find the training approach that suits you best!

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