from36.00GBP/ h

Pilates Mat Class- Strength, Flexibility, Mindfulness

Pilates is a wonderful form of exercise that improves mobility, flexibility , strength, mind-body connection and mindfulness. A class can vary between 45-60mins, it consists of essential mat exercises to build up technique and intermediate/advanced exercises to challenge depending on the student. We end on a relaxing and inspiring meditation to round off. My goal is to create a safe and positive space. I set goals with each individual, which we work towards. I love working with others and always strive to bring bright energy to my classes.

Extra information

Yoga mat, water bottle, laptop (if online)

Location

At student's location: Around Edinburgh, United Kingdom
Online via webcam

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General info

suitcase iconSkills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
45 minutes
60 minutes
The class is taught in:English, French

About Me

I’m Hannah, a professional actress and dance creative. Alongside my performing, I teach pilates classes. I recently completed my STOTT PILATES® Matwork training and I’m excited to share my movement work with others. Pilates has always been a form of movement that has assisted me with core strength, mobility, flexibility and mindfulness. My aim is to create a safe and positive space where I can assist others in achieving their fitness goals.

I am originally Scottish but I grew up in France for several years and I learnt to speak fluent French. I love working with others to help learn a new language. I have been teaching French online for three years and it brings me so much joy seeing a student improve and connect with a new language.
Bonjour, I'm Hannah! A French tutor based in Central Edinburgh. I have worked with all ages and levels- kids as young as 7 years old, assisted teenagers with school exams (GCSE, Highers) and worked with a number of families preparing to move abroad to a French speaking country and those who simply just want to learn French for fun! I like to make my lessons fun and creative catering to each student's specific needs.

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Availability of a typical week

(GMT -04:00) New York
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from £36Online via webcam
from £54At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2023
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00        
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00        
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00        
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00      Saturday at 5:00  
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00      Saturday at 6:00  
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00      Saturday at 7:00  
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00      
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
11  Monday at 11:00      Thursday at 11:00      
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13  Monday at 13:00      Thursday at 13:00      
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from £36Online via webcam
from £54At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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