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Individual Hatha Yoga class for all levels in the province of Liège
From 26.77 £ /h
I am convinced, from personal experience, that it is by (re)connecting to the body and giving it what it needs to be healthy that we can live a life that pleases and fulfills us. I offer you, through this vision, a Hatha Yoga class that allows you to connect to your senses, your body and your mind to better let go of everyday thoughts.
I am a certified Hatha and Ashtanga Yoga teacher who gives yoga classes in the province of Liège. After years of practice, I decided to train in India to obtain my 200-hour Teacher Training.
I teach fluid yoga, for all ages and levels, in which the poses are ideal for strengthening, stretching and softening the body. We can practice more challenging poses like inversions or handstand poses, or practice gentle yoga with grounding, calm movements.
I put a lot of attention on breathing and body coordination, for a fluid and concentrated practice. The aim of this practice being above all to achieve a mental balance which allows us to see life in a more positive and thoughtful way, I integrate, in addition to poses, breathing exercises and meditation.
I am a certified Hatha and Ashtanga Yoga teacher who gives yoga classes in the province of Liège. After years of practice, I decided to train in India to obtain my 200-hour Teacher Training.
I teach fluid yoga, for all ages and levels, in which the poses are ideal for strengthening, stretching and softening the body. We can practice more challenging poses like inversions or handstand poses, or practice gentle yoga with grounding, calm movements.
I put a lot of attention on breathing and body coordination, for a fluid and concentrated practice. The aim of this practice being above all to achieve a mental balance which allows us to see life in a more positive and thoughtful way, I integrate, in addition to poses, breathing exercises and meditation.
Location
At student's location :
- Around Faimes, Belgium
At teacher's location :
- Rue de Borlez, Faimes, Belgium
About Me
I am a 26 year old yoga teacher and masseuse.
In recent years, I have realized to what extent connection to the body, movement and health are essential to living a life that fulfills us, and this principle has become the central pillar of what I transmit.
I was trained to be a Hatha and Ashtanga Yoga teacher in India. In 2018, I decided to go traveling, which ended up being a year where I saw beautiful places, met beautiful people and volunteered in places with values that were close to my heart, such as development personal, ecology, and spirituality. It was during the end of this year that I (re)discovered passions, redefined my life trajectories, and therefore decided to follow a Yoga Teacher Training in India.
So here I am, a yoga teacher for 4 years and delighted to be able to teach this discipline which brings me a lot. Expectations, needs, and objectives are not the same for everyone, which is why I really listen to the student and what he/she is looking for, as well as their limitations (which we we all). Yoga helps me keep my mind and body healthy, and I want to pass this feeling on to others.
In recent years, I have realized to what extent connection to the body, movement and health are essential to living a life that fulfills us, and this principle has become the central pillar of what I transmit.
I was trained to be a Hatha and Ashtanga Yoga teacher in India. In 2018, I decided to go traveling, which ended up being a year where I saw beautiful places, met beautiful people and volunteered in places with values that were close to my heart, such as development personal, ecology, and spirituality. It was during the end of this year that I (re)discovered passions, redefined my life trajectories, and therefore decided to follow a Yoga Teacher Training in India.
So here I am, a yoga teacher for 4 years and delighted to be able to teach this discipline which brings me a lot. Expectations, needs, and objectives are not the same for everyone, which is why I really listen to the student and what he/she is looking for, as well as their limitations (which we we all). Yoga helps me keep my mind and body healthy, and I want to pass this feeling on to others.
Education
Bachelor in Anthropology at the Free University of Brussels
Erasmus exchange year in Granada, Spain
200 Hour Yoga Teacher Training in Rishikesh, India
Certificate "Harmonizing Massage"
Certificate "Kahuna Bodywork"
Long training in Swedish and mobilizing massage, Finland
Erasmus exchange year in Granada, Spain
200 Hour Yoga Teacher Training in Rishikesh, India
Certificate "Harmonizing Massage"
Certificate "Kahuna Bodywork"
Long training in Swedish and mobilizing massage, Finland
Experience / Qualifications
Certified Hatha Yoga teacher
Certificate "Harmonizing massage" and "Kahuna Bodywork"
Individual or small group teaching of Hatha Yoga, breathing and meditation at my home and with my students.
Swedish, harmonizing and Kahuna massage at home
Swedish massage in massage center
Certificate "Harmonizing massage" and "Kahuna Bodywork"
Individual or small group teaching of Hatha Yoga, breathing and meditation at my home and with my students.
Swedish, harmonizing and Kahuna massage at home
Swedish massage in massage center
Age
Adults (18-64 years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
The class is taught in
French
English
Spanish
Finnish
Skills
Reviews
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee
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