HATHA YOGA and EGYPTIAN YOGA COURSES (MEDITATION, RELAXATION, YOGA NIDRA) - Morzine

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HATHA YOGA and EGYPTIAN YOGA COURSES (MEDITATION, RELAXATION, YOGA NIDRA)

From 22.31 £ /h

I offer private Hatha Yoga lessons, in French and English.

The lessons are suitable for all levels (beginner / intermediate / confirmed).

The Hatha Yoga that I teach is punctuated by the awareness of the breath that accompanies movement.

I bring you inside you gently.

A yoga class lasts about 1 hour.

We will practice a breath technique (Pranayama), yoga postures (Asanas) and always end with relaxation or meditation.

I adapt to your needs, together we will establish a balance sheet before starting.

Extra information

If you have a yoga mat, prepare it along with a comfortable outfit and a small blanket for relaxation :)

Location

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At student's location :

Around Morzine, France

Online from France

About Me

Hello !
My name is Laure and I am a Yoga Alliance®️ certified Hatha Yoga teacher.
I offer individual and group yoga classes, in French and English in Morzine and surroundings and online.
I teach you Hatha Yoga and Egyptian Yoga classes enriched and inspired by other wellness techniques.
I also integrate meditation and relaxation into it.
We look forward to sharing this passion with you!

Education

Qualified teacher of Hata Yoga by OM SHANTI COMMUNIDAD (200h YTTC), certified by YOGA ALLIANCE
I also have training in sound massages with Tibetan bowls, these accompany my yoga classes.

Experience / Qualifications

I came across Child Yoga and have been practicing it for over 25 years.
Yoga has accompanied me throughout my life journey in France and abroad. I have practiced various branches of yoga such as Nata Yoga, Hatha Yoga, Egyptian Yoga, Yoga Nidra.

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

English

Spanish

German

Skills

Yoga

Meditation

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Celine

The Hatha yoga that I propose is a yoga from the traditional line. It can also be used as a holistic therapy method. Coming from the famous and renowned school of Agama Yoga in Thailand which has already trained tens of thousands of students from all over the world.

The goal of this type of yoga is to rebalance the polarities in the body. You will learn postures (asanas), energy capture (Pranayama), concentration (dharana and prathyara) and meditation.

It can be done in a meditative (slow) or dynamic (fast) way. I also offer a kids yoga class, for a playful approach to yoga. Being a certified Agama teacher, my courses will allow you to be certified in turn.

Celine

Good-fit Instructor Guarantee

Contact Laure