Since January 2026
Instructor since January 2026
Translated by Google
Yoga and Social Inclusion; Restorative Yoga; Conscious Breathing
From 11.65 £ /h
Conscious breathing classes to relax body and mind;
Hatha Yoga;
Gentle and restorative yoga to improve mobility and reduce pain;
Chair yoga for seniors;
Yoga for people with disabilities;
Guided meditations for calm and rest.
Hatha Yoga;
Gentle and restorative yoga to improve mobility and reduce pain;
Chair yoga for seniors;
Yoga for people with disabilities;
Guided meditations for calm and rest.
Extra information
Depending on the exercises, elastic bands and supports can be used.
Location
At student's location :
- Around Granada, Spain
Online from Spain
About Me
I am Italian, 35 years old, and I began practicing yoga in 2014 while recovering from an injury. What started as a simple curiosity became a path of deep transformation: a journey of growth, self-care, and self-discovery that continues to this day and that I walk every day.
-High level of empathy and sensitivity to the physical and emotional needs of participants.
-Active listening and a warm, approachable manner, fostering an atmosphere of trust and well-being.
-Patience, balance, and a positive attitude, even in challenging situations.
-Clear and calm communication, able to motivate and guide different body types and experience levels.
-Simple and accessible explanation of complex concepts, adapted to all levels.
-Creation of safe and inclusive spaces, respecting bodily and personal diversity.
-Keen observation skills to offer respectful, non-invasive, and effective adjustments.
-Efficient management of small and large groups, maintaining attention and class flow.
-Guidance of meditation and deep relaxation practices with a focus on emotional regulation.
-High level of empathy and sensitivity to the physical and emotional needs of participants.
-Active listening and a warm, approachable manner, fostering an atmosphere of trust and well-being.
-Patience, balance, and a positive attitude, even in challenging situations.
-Clear and calm communication, able to motivate and guide different body types and experience levels.
-Simple and accessible explanation of complex concepts, adapted to all levels.
-Creation of safe and inclusive spaces, respecting bodily and personal diversity.
-Keen observation skills to offer respectful, non-invasive, and effective adjustments.
-Efficient management of small and large groups, maintaining attention and class flow.
-Guidance of meditation and deep relaxation practices with a focus on emotional regulation.
Education
University of Ferrara: Bachelor’s Degree in Geological Sciences
University of Bologna: Master’s Degree in Geology and Land Management
EDUSPORT School: Yoga Instructor Certification (200 hours)
University of Bologna: Master’s Degree in Geology and Land Management
EDUSPORT School: Yoga Instructor Certification (200 hours)
Experience / Qualifications
Yoga Instructor
Erasmus Student Network Castellón (Volunteer) | 2024–2025
-Conscious breathing classes, Hatha Yoga, and guided meditations.
Yoga Instructor
Enforma Gym, Castellón | 2025
-Conscious breathing classes, Hatha Yoga, and guided meditations.
Yoga Instructor
Private and Group Classes, Castellón | 2025
-Conscious breathing classes, Hatha Yoga, and guided meditations.
Yoga Instructor
Om Shanti – El Respiro del Universo | 2025–Present
-Yoga awareness and outreach videos, Yoga classes focused on social inclusion, Yoga workshops for public institutions (City Councils, University).
Erasmus Student Network Castellón (Volunteer) | 2024–2025
-Conscious breathing classes, Hatha Yoga, and guided meditations.
Yoga Instructor
Enforma Gym, Castellón | 2025
-Conscious breathing classes, Hatha Yoga, and guided meditations.
Yoga Instructor
Private and Group Classes, Castellón | 2025
-Conscious breathing classes, Hatha Yoga, and guided meditations.
Yoga Instructor
Om Shanti – El Respiro del Universo | 2025–Present
-Yoga awareness and outreach videos, Yoga classes focused on social inclusion, Yoga workshops for public institutions (City Councils, University).
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
Spanish
Italian
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Nicolas
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Nicolas