Individual yoga classes + yoga therapy (small group options available)

From 53.59 £ /h

I am an RYT-500 with specializations in yoga therapy, anatomy, trauma, prenatal and postpartum, and have followed traditional trainings in hatha, vinyasa and yin yoga. My teaching approach begins with identifying a student's natural strengths and bringing everything into balance. I tailor every lesson to the individual even if there is no primary complaint.

In my teaching career I have had students with complaints ranging from slipped disks to fibromyalgia to chronic stress. Whether you want to address a particular issue, or simply want a program tailor-made for your body type and personal schedule, I will formulate a straightforward and realistic program to meet your needs. Most of my students are beginners and this is one of my favourite groups to teach.

Small groups are also possible, please contact for more info.

Extra information

I bring all the yoga equipment you need to each lesson, but you can always use your own material if you have them.

Location

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At student's location :

Around Hasselt, Belgium

At teacher's location :

Vijversstraat, 3500 Hasselt, Belgium

About Me

I completed my first yoga teacher training in 2013 and since then have taught more than 500 classes in multiple studios, companies and physiotherapy clinics. Every year I complete another course to further my knowledge and my specializations encompass both anatomical and psychological matters.

In my career, I have taught students with circumstances ranging from slipped disks to fibromyalgia to chronic stress. Most of these students have been beginners and I am well-versed in teaching the basics. Whether you have a specific complaint or simply want a tailor-made yoga program to fit your body type and personal schedule, I will create lessons to help you reach these goals.

Small groups are also possible, please contact for info.

Education

Formal education:
MA Sociology: Culture, Media and Society (Lancaster University, 2015)
BFA Criticism & Curatorial Practice (OCAD University, 2013)

Teaching certificates:
RYT-500 Bhakti Yoga and Ayuveda (Raghunath, expected Jan 2018)
Prenatal & Postpartum Yoga Teacher Training (Carla Anselm, 2017)
Yoga Wall Teacher Training Level 1 (Martin Zilbauer, 2017)
Trauma Sensitive Yoga Teacher Training (David Emerson, 2017)
Yoga Therapy Foundation Teacher Training (Functional Synergy, 2016)
Yoga Nidra Foundation Course (Dr. Uma Dinsmore-Tuli, Nirlipta Tuli, 2016)
Hatha Yoga Teacher training (Shakti Mhi, 2014)
RYT-200 YogaWorks Teacher Training (Erika Trice, 2013)

Experience / Qualifications

During my studies I worked as a receptionist in one of the most popular yoga studios in downtown Toronto (IAM Yoga founded by Linda Malone). I have been teaching since 2013.
In 2018 I founded my own studio in Hasselt (Kiewit).

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

60 minutes

The class is taught in

English

Dutch

German

Skills

Yoga

Meditation

Alternative health

Reviews

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Ayurvedic Consultation: Yogic Lifestyle and Nutrition

64.31 £ /h

Ayurveda is a component of a yogic lifestyle. This consultation focuses not only on food and nutrition but also self-care and lifestyle choices. Unlike other 'diets,' Ayurveda is non-restrictive and is entirely subjective and individual. One consultation is often enough to make adequate and sustainable shifts in your current regime to address digestive issues and stress around food.

Daphnie

4.0

(2)

I am a Indian specialized in giving yoga lessons for children,women (before and after pregnancy) and elder adults(above 50). The lessons can be given for beginners,intermediate level or dancers/sports persons who would like to achieve more flexibility in their body. The lessons can be also given for people who have walking disabilities or neuro degenerative diseases. This may not result in a complete recovery, but there would be an improvement in the motor coordination/anxiety level/depression. There could be a special meditation session added to the people who prefer it.

These are one-to-one lessons.So that,you achieve the special attention of the trainer and you will learn the techniques to be more flexible and strong.

Yoga is a boon to anti-aging and is a great way to pain-relief. The lessons can be modified according to your needs. The specifications are as follows:
1) The "beginners session- yoga for kids" for young children
2) The "back to shape" for women (special yogasanas for women dealing with after-pregnancy weight-loss)
3) Meditation and yoga for strength for adults(only women and elderly)
4) Yoga for "Neck-shoulder and back pain"
5)To regain your movement coordination back-Yoga for physical disabilities in walking,climbing stairs, arthrities, neurological disorders.

Camila

4.0

(2)

With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience.

Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled.

ABOUT CAMILA

I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.

Good-fit Instructor Guarantee

Contact Julie