Group and individual yoga classes. All levels. In Spanish and English - Jena

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Group and individual yoga classes. All levels. In Spanish and English

From 42.84 £ /h

In the classes, the body is worked in a comprehensive way, strengthening the muscles and making them more flexible in order to increase joint range through asanas and guided exercises, paying special attention to breathing. In each class, the student's needs will be evaluated individually, to work from there.

Extra information

It is not necessary to have materials to work. Just a small space and a device to connect to the internet.

Location

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At student's location :

Around Jena, Germany

Online from Germany

About Me

I was born and trained in Argentina, today I live in Germany. I am a dancer and yoga teacher. I have been dancing for 20 years and 10 years ago I started practicing yoga. Iyengar Yoga really changed my life in many ways.
I am excited to have the possibility of sharing this discipline and accompanying others on their personal path.

Education

- Iyengar Yoga student, with Barbara Abeles (certified teacher, current director of the AAYI). Since 2020.
- Mentoring (in the certification process), with Barbara Abeles (AAYI). From 2022.

Experience / Qualifications

Iyengar yoga courses, Ayurveda, Anatomy, yoga philosophy.
I have been working for many years teaching dance and yoga classes in Argentina, in cultural centers, yoga and dance studios. Since the pandemic began in 2020 I have had an online yoga group. I also give private classes at home.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Spanish

English

Skills

Yoga

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Good-fit Instructor Guarantee

Contact Raquel