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Private teachers in Lancy

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1597 private teachers in Lancy

Elina

verified teacher icon
5.0

1 reviews

(1)

£113

60-min

/h

trusted teacher iconTrusted teacher

Meditative gymnastics in the park: gentle anti-stress mindfulness exerciseTranslate this text using Google Translate.

Meditative gymnastics in the park: gentle anti-stress mindfulness exerciseTranslate this text using Google Translate.

**** English version below***** НА РУССКОМ внизу ***** Hello :) Meditative gymnastics for health (or gentle anti-stress gym in full awareness) is a combination of exercises: ♥ Exercises for stretching and flexibility ♥ Yoga exercises ♥ Muscle strengthening ♥ Back exercises For whom: 7-107 years old, sports beginners and athletes! ° eliminates anxiety, stress, nervous and muscular tension ° eliminates fatigue, bad mood and treats depression ° eliminates pain and tension in the back and joints ° increases body flexibility ° strengthens muscles throughout the body ° helps you lose weight and feel better ° straightens posture ° increases self-esteem ° calms the mind and brings bodily relaxation The exercises are an excellent full-body workout. They require no special preparation and are suitable for everyone. The exercises are done consciously. For relaxation and peace of mind :) and it's easy! Location: in the park or at home. Duration of a course: 1 hour - 1 hour 15 minutes. About me: I am a medical doctor (Faculty of Medicine of Geneva), specializing in "stress release through mindfulness." I have also worked in psychiatry and public health. Although I am a doctor, I prefer to avoid chemical preparations (medicines) as much as possible. In my opinion, natural and preventative remedies are at the forefront. And we can prevent and cure many diseases with our natural resources. My daily practice has included gymnastics, yoga and meditation for many years. In recent years I have also been organizing "group classes" in parks. I will be happy to help you find a path to a better life, with greater joy and harmony. Elina °°°°°°°° ENGLISH °°°°°°°°° Meditative gymnastics for stress release (mindfulness based). Hello ! :) Meditative gymnastics for health (gentle gym or mindfulness gym) is a combination of exercises: ♥ Exercises for stretching and flexibility ♥ Yoga exercises ♥ Strengthening muscles ♥ Back exercises For whom: 7-107 years old, beginners in sports and athletes! ° eliminates anxiety, stress, nervous and muscular tension ° eliminates fatigue, bad mood and cures depression ° eliminates pain and tension in the back and joints ° increases the flexibility of the body ° strengthens muscles all over the body ° helps you lose weight and feel better ° straightens the posture ° increases self-esteem Exercises are a great workout for the whole body. They do not require any special preparation and are suitable for everyone. The exercises are done consciously. For relaxation and peace of mind :) and it's easy! Location: in the park or at home. Duration of a lesson: 1h -1h15min. About me: medical doctor (Faculty of Medicine of Geneva), specializing in "the release of stress through mindfulness". I have also worked in psychiatry and public health. Although I am a doctor, I prefer to avoid chemical preparations (drugs) as much as possible. Natural and preventive remedies are in my opinion in the foreground. And we can prevent and cure many diseases with our natural resources. My daily practice has included gymnastics, yoga and meditation for many years. In recent years I have also been organizing “group lessons” in the parks. I will be happy to help you find a way for a better life, with greater joy and greater harmony. Elina °°°°°°°°° РУССКИЙ °°°°°°°°°°°° All come! :) Meditative gymnastics for adults - this is how it works: ♥ упражнения для растяжки and гибкости ♥ yoga instructions ♥ укрепляющие мышцы упражнения ♥ упражнения by спины Size: 7-107 years old, navigation and sportsmen! ° Убирает беспокойство, стресс и мышечное напряжение ° Installation, installation and relief ° Устраняет боль and напряжение в спине и в суставах ° Увеличивает гибкость тела ° Укрепляет мышцы тела ° Помогает похудеть and чувствовать себя лучше ° Выпрямляет осанку ° Повышает самооценку Упражнения являются отличной тренировкой on your body. There are no special products for you. Упражнения выполняются сознательно. Для расслабления и спокойствия нашего разума :) И это легко! Mесто: в парке или дома. Delivery 1ч -1ч15min Обо мне: medical doctor specialization and “stress and stress”. I worked in psychiatry and psychotherapy. Хотя я и врач, но предпочитаю как можно больше избегать chemical preparations. The first and lastest profile I have ever seen первом плане. I'm going to predict what you're saying. природными ресурсами. In my daily practice, gymnastics, yoga, exercise and exercise Meditating for the summer. This is where the “tour group” is located in the park. If you want to go to the next day, you can take it. bigger radio and harmonica. Elina

Fares

verified teacher icon
5.0

1 reviews

(1)

£79

60-min

/h

trusted teacher iconTrusted teacher

Experienced teacher: Achieve good grades in a pleasant and engaging atmosphereTranslate this text using Google Translate.

Experienced teacher: Achieve good grades in a pleasant and engaging atmosphereTranslate this text using Google Translate.

I am Fares, a qualified mathematics teacher, and I have been helping students succeed in mathematics for over 6 years. But all of that is unimportant! What really matters is: Will we achieve results together? If you choose a good math teacher, you will surely get some results. If you choose a really good math teacher, you'll get results quickly and in the long run. That's what I consider to be: a really good math teacher (and my students agree :). When I talk about the long term, it's because I believe a private tutor shouldn't follow a student throughout their entire schooling. Far from it! A private tutor is there to, on the one hand, fill in the student's gaps, and on the other hand, provide them with the necessary tools so that they can, one day, fly on their own. What I commit to: 📈 1 Significant results! My approach is focused on rapid and measurable progress. By achieving good results quickly, the student gains confidence, which encourages them to invest more effort and achieve even better results. 💡 2 Simple methods! I strive to make concepts that can sometimes seem complicated easy to understand. I teach clear and effective techniques for succeeding in both homework and exams. 🤝 3 Courses tailored to you! I prepare each lesson according to the specific difficulties of the student in order to maximize their learning, while respecting their pace and availability. Become comfortable in class, get grades you're proud of, and rediscover the joy of learning. Contact me now to discuss your needs and schedule your first session.

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Our students from Lancy evaluate their teacher.

To ensure the quality of our teachers, we ask our students from Lancy to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 15 reviews.

Very competent, friendly and well prepared teacher. It was a chance to have her for my Greek lessons.

Very good first lesson. My daughter thoroughly enjoyed it.

To ensure the quality of our teachers, we ask our students from Lancy to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 15 reviews.

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