Playful Movement and Contact work - Leipzig - Private lessons

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Playful Movement and Contact work

From 58.95 £ /h

Adapted to the skills, experiences and needs of the participants, we dedicate our teaching time to topics such as:

Body awareness, freedom of movement, adaptability in the context of movement, balance, fitness, strength, mobility, dealing with change, injury and health.

My approach is characterized by:
Years as a professional stage dancer (contemporary dance), Fighting Monkey Practice (Jozef Frucek & Linda Kapetanea), Evolve, Move, Play (Rafe Kelley), parkour, contact improvisation, strength and flexibility training, climbing, martial arts and Qi Gong.

In groups we work a lot with playful movement scenarios, partners and tasks in which we challenge our bodies to learn and grow through other people and their input. Depending on the setting, we also work on different physical/mental skills and qualities, using approaches from dance, Qi Gong, natural movement and strength training.

The framework and form of teaching can always be adapted to the individual or group and specialized to meet their needs.

There are no restrictions in terms of age or level.

Feel free to get in touch and ask what you would like to know.

Prices are full for individual lessons and are split if there are several participants.

I wish you an eventful day.
Janosh

Extra information

Comfortable Clothing - Comfortable Clothing

Location

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At student's location :

Around Leipzig, Germany

Online from Germany

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

90 minutes

The class is taught in

English

German

Skills

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Looking to learnmore about your body and it's expression through dance practice? As a profession dance artist living in Leipzig, I offer my skills to those interested in learning more about dance and their body.
I teach for individuals, groups, adults or childrens. I have a strong background in contemporary dance and choreography, alongside somatic training. My approach to dance teaching is to focus on the understanding of the technical alignment, to leave the body feeling restored and healthy, not fatigued and hurt.
I can teach specifically in areas of contemporary, modern, ballet, improvisation, somatics and contact improvisation.
Let me know what you are looking for and i can do my best to tailor to your needs.

Dance Styles: Bollywood & Contemporary
Objective: To introduce kids to the joy of dance through high-energy Bollywood moves and graceful Contemporary expressions!

Class Breakdown:
🌟 Warm-Up (10 min) – Fun stretches & dynamic movements to get little dancers ready.
🎵 Rhythm & Basics (10 min) – Learning Bollywood’s high-energy moves & Contemporary’s smooth transitions.
💃 Dance Drills (15 min) – Practicing fun Bollywood expressions & graceful Contemporary flow.
✨ Choreography (15 min) – A short, exciting routine blending both styles to a kid-friendly Bollywood song.
🎭 Freestyle & Cool Down (10 min) – Kids express themselves & relax with gentle movements.

🎶 Music: Peppy Bollywood beats + soft contemporary melodies.
💫 Focus: Building confidence, coordination, and creativity in a super fun environment!

This class is all about fun, energy, and self-expression! Can’t wait to dance with you all!

Looking to learnmore about your body and it's expression through dance practice? As a profession dance artist living in Leipzig, I offer my skills to those interested in learning more about dance and their body.
I teach for individuals, groups, adults or childrens. I have a strong background in contemporary dance and choreography, alongside somatic training. My approach to dance teaching is to focus on the understanding of the technical alignment, to leave the body feeling restored and healthy, not fatigued and hurt.
I can teach specifically in areas of contemporary, modern, ballet, improvisation, somatics and contact improvisation.
Let me know what you are looking for and i can do my best to tailor to your needs.

Dance Styles: Bollywood & Contemporary
Objective: To introduce kids to the joy of dance through high-energy Bollywood moves and graceful Contemporary expressions!

Class Breakdown:
🌟 Warm-Up (10 min) – Fun stretches & dynamic movements to get little dancers ready.
🎵 Rhythm & Basics (10 min) – Learning Bollywood’s high-energy moves & Contemporary’s smooth transitions.
💃 Dance Drills (15 min) – Practicing fun Bollywood expressions & graceful Contemporary flow.
✨ Choreography (15 min) – A short, exciting routine blending both styles to a kid-friendly Bollywood song.
🎭 Freestyle & Cool Down (10 min) – Kids express themselves & relax with gentle movements.

🎶 Music: Peppy Bollywood beats + soft contemporary melodies.
💫 Focus: Building confidence, coordination, and creativity in a super fun environment!

This class is all about fun, energy, and self-expression! Can’t wait to dance with you all!

Good-fit Instructor Guarantee

Contact Janosch