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Individual Yoga Tuition, Personalized Yoga Classes
From 48.19 £ /h
AVAIL OF INDIVIDUAL AND PERSONALIZED YOGA CLASSES AND PRACTICES WITH ANN
In studio and online Individual Yoga Tuition that may include: Postures I Seating Breathing Practices I Meditation I Mindfullness I Lifestyle and Nutrition Ayurveda I Yoga Philosophy.
1 to 1 Yoga tuition is an ideal way to acquire powerful skills to reduce and manage stress, increase physical and mental strength and flexibility. In our rapidly changing lives Yoga brings us stability, calm, confidence and joy.
Enjoy personalized Yoga classes tailored to your needs and interests. They can include postures, seated breathing, meditation, mindfulness, Ayurvedic lifestyle and nutrition, yoga philosophy. Individual monitoring is a powerful tool for developing the strengths of reducing stress, toning and softening your body and calming and focusing your mind. In a changing world find stability, confidence and joy.
In studio and online Individual Yoga Tuition that may include: Postures I Seating Breathing Practices I Meditation I Mindfullness I Lifestyle and Nutrition Ayurveda I Yoga Philosophy.
1 to 1 Yoga tuition is an ideal way to acquire powerful skills to reduce and manage stress, increase physical and mental strength and flexibility. In our rapidly changing lives Yoga brings us stability, calm, confidence and joy.
Enjoy personalized Yoga classes tailored to your needs and interests. They can include postures, seated breathing, meditation, mindfulness, Ayurvedic lifestyle and nutrition, yoga philosophy. Individual monitoring is a powerful tool for developing the strengths of reducing stress, toning and softening your body and calming and focusing your mind. In a changing world find stability, confidence and joy.
Extra information
By video via Zoom or in person in Moissac
Location
At teacher's location :
- Place des recollets, Moissac, France
About Me
J'enseigne l'approche Viniyoga, j'ai été inspié à enseigner cette tradtion car elle a transformé ma vie. Son approche progressif qui s'adaptait à mes limites, dues à un accident de la route, m'ont fait très vite progresser. Et puis je n'avais rencontré auparavant aucune pratique qui ai un effect aussi profond sur mon état mental. Il m'apportait un sens de paix, de joie, d'espace intérieur jusqu'alors inconnu.
Education
Viniyoga Britain 2003- 2006, Sadhana Mala UK - 2007-2010, Art of Yoga Peter Hersnack 2012-2016, IEEV 2003-2008, EIVS 2008-2010, Kerala Ayurveda Academy 2018-présent, PKM Ayurvedic Hospital and Research 2017 - 2019
Experience / Qualifications
J'ai un centre de Yoga et Ayurveda depuis 2004 ou je dispense des consultations, massages et autre spécialités ayurvédiques, des cours de yoga en petits groupes, idividuel et thérapeutique. J'anime aussi des formations de professeurs de Yoga et d'Ayurveda.
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
French
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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