
from35.54GBP/ h
Private Yoga Class [Asanas, Pranayama and Meditation]
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I offer two options to accommodate your needs and interests.1) Asanas class (60 min): Yoga postures
2) Complete Course (120 minutes): Asanas + Pranayama + Meditation
IDEAL FOR PEOPLE WHO ARE LOOKING FOR:
- Develop a personal practice at home when your busy schedule prevents you from taking a group course
- Get the individualized attention you need and instructions tailored to your physiology
- Learn to work with restrictions caused by injury or pain (physical or mental)
- Promote healing after surgery or illness.
- Help manage stress and reduce physical tension
ABOUT: I am a Yoga Teacher and Yoga Therapist. Trained at Samadhi Yoga Ashram, in the city of Rishikesh, India, where Yoga was invented. So I have a traditional training in Yoga, and I offer a spiritual approach to Yogic art.
AT HOME
I have a beautiful yoga and meditation workshop, very bright, with independent entrance. I am right next to the park, so we can also when you want to do the meditations outside.
Please note that two people can share a private yoga class, either at our studio or in the comfort of your own home.
Extra information
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For classes at home, I have all the material available. Do you need anything!If the course is at your home make sure you have your equipment: Yoga mat, block, belt, meditation cushion
Location
At teacher's location: 3777 Rue Saint-André, Montréal, QC H2L 3V6, Canada
At student's location: Around Montreal, 10, Canada









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General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes 120 minutes |
The class is taught in: | French, English |
About Me
Translated by Google. Click to view original.
ABOUT MY TRAININGI was trained in India by Master Reiki Shanti Ji.
I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching.
My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto.
Education
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Yoga Teacher & Therapist / Yoga Therapist and Teacher - Samadhi Yoga Ashram (Rishikesh, India)Certificate in Sound Healing / Sonotherapy - World Peace Yoga School (Rishikesh, India)
Pranic Healing / Cosmic Energy Therapy - Satyalesari Cosmic Energy Center (Varanasi, India)
Reiki Master - Shanti Reiki Master Jee (Rishikesh, India)
Masters in Digital Music Composition - 2018
Bachelor in Digital Music Composition - 2017
Bachelor in Marketing and International Business - 2011
Experience / Qualifications
Translated by Google. Click to view original.
Yoga Teacher & Therapist / Yoga Therapist and Teacher - Samadhi Yoga Ashram (Rishikesh, India)Certificate in Sound Healing / Sonotherapy - World Peace Yoga School (Rishikesh, India)
Pranic Healing / Cosmic Energy Therapy - Satyalesari Cosmic Energy Center (Varanasi, India)
Reiki Master - Shanti Reiki Master Jee (Rishikesh, India)
Reviews (1)
AAA+.Highly Professional!! Thank you.
Very powerful and capable Reiki Master.Trust me this lady is no joke!!
Namaste
Catalin Dragos
*** To get treatment / therapy, contact me
Reiki I - to treat oneself and others
DURATION
About 5h
ABOUT MY TRAINING
I was trained in India by Master Reiki Shanti Ji.
I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching.
My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto.
ABOUT THE COURSE
In the first place this course is for everyone (even children!).
It teaches you the basics of self-treatment in Reiki as well as the basic understanding of energy in the 7 main chakras and in your body.
This course introduces you to the concrete contact with energy then the deepening of the basic techniques for the practice of self-treatment. Emphasis will be placed on developing receptive skills and then transmitting the universal energy of life as well as listening to your own energy in your body. It is important to develop this listening to nurture an intimate relationship with energy.
Also on the program are the origins of Reiki, its philosophy, its five principles of life and the importance of intention in each treatment.
As a result of this course, you will be able to better understand and feel your own energy and treat yourself as soon as you feel the need. The 4 initiations open and intensify your receptive capacity to the energy of life to facilitate its transmission.
This learning will allow you to know you better at all levels and to participate more actively and actively in your healing.
It will help you to become aware of the consequences of your mechanisms on your vital energy. So you can begin to change your reflexes consciously in an ever greater concern to take care of yourself. You will discover more the value of your Being and your ability to act for your well-being.
This course is also ideal for continuing to take care of yourself even when you are followed by a therapist. It can also be useful to practice as a family.
CONTENT
Introduction
What is Reiki
First Initiation
Self-healing practice
Second initiation
Practice positions - front
Third initiation
Practice positions - rear
Fourth initiation
Balance of chakras
Group treatment
Conclusion
*** Obtain your certificate and you will have course notes
Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance.
Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body.
Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being.
Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.
*** To get treatment / therapy, contact me
Reiki II
DURATION: about 6 hours
ABOUT MY TRAINING
I was trained in India by Master Reiki Shanti Ji.
I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching.
My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto.
ABOUT THE COURSE
In the first place this course is for everyone (even children!).
It teaches you the basics of self-treatment in Reiki as well as the basic understanding of energy in the 7 main chakras and in your body.
This course introduces you to the concrete contact with energy then the deepening of the basic techniques for the practice of self-treatment. Emphasis will be placed on developing receptive skills and then transmitting the universal energy of life as well as listening to your own energy in your body. It is important to develop this listening to nurture an intimate relationship with energy.
Also on the program are the origins of Reiki, its philosophy, its five principles of life and the importance of intention in each treatment.
As a result of this course, you will be able to better understand and feel your own energy and treat yourself as soon as you feel the need. The 4 initiations open and intensify your receptive capacity to the energy of life to facilitate its transmission.
This learning will allow you to know you better at all levels and to participate more actively and actively in your healing.
It will help you to become aware of the consequences of your mechanisms on your vital energy. So you can begin to change your reflexes consciously in an ever greater concern to take care of yourself. You will discover more the value of your Being and your ability to act for your well-being.
This course is also ideal for continuing to take care of yourself even when you are followed by a therapist. It can also be useful to practice as a family.
CONTENT
Introduction
Initiation to the first symbol
Teaching of the first symbol
First meditation
Second meditation
Reiki for energy
Reiki for protection
Reiki to clean up spaces
Reiki to purify objects
Introduction to the second symbol
Second symbol teaching
First meditation
Second meditation
Remote Reiki
Reiki to several people
Reiki about the past and the future
Reiki on relationships
Reiki on trauma
Introduction to the third symbol
Third symbol teaching
First meditation
Second meditation
Reiki and blockages
Reiki and mental healing for oneself
Reiki and mental healing for others
Reiki and mental healing at a distance
Balance of chakras with symbols
Group healing with symbols
Conclusion
*** Obtain your certificate and you will have course notes
Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance.
Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body.
Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being.
Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.
*** To get treatment / therapy, contact me
Reiki Master - Reiki Master / Teacher Level
Prerequisites: Level 1 and 2
(At least level 2 must have been followed with me)
DURATION: about 6h
ABOUT MY TRAINING
I was trained in India by Master Reiki Shanti Ji.
I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching.
My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto.
The Master level gives the opportunity to become a teacher for all levels of Reiki and this through learning the procedures of all the initiations.
This course is more oriented towards the quest for each one through learning and the inner journey of Reiki.
As it is a more personalized teaching, this course is given only to people who have followed at least level 2 with me.
CONTENT
Introduction
Teaching the Master Symbol
Master Symbol Meditation
First initiation - Master Symbol
Teaching of the 3 levels of Reiki for transmission
*** Obtain your certificate and you will have course notes
Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance.
Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body.
Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being.
Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.
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9 | Monday at 9:00 | Tuesday at 9:00 | Wednesday at 9:00 | Thursday at 9:00 | Friday at 9:00 | Saturday at 9:00 | Sunday at 9:00 |
10 | Monday at 10:00 | Tuesday at 10:00 | Wednesday at 10:00 | Thursday at 10:00 | Friday at 10:00 | Saturday at 10:00 | Sunday at 10:00 |
11 | Monday at 11:00 | Tuesday at 11:00 | Wednesday at 11:00 | Thursday at 11:00 | Friday at 11:00 | Saturday at 11:00 | Sunday at 11:00 |
12 | Monday at 12:00 | Tuesday at 12:00 | Wednesday at 12:00 | Thursday at 12:00 | Friday at 12:00 | Saturday at 12:00 | Sunday at 12:00 |
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | Saturday at 15:00 | Sunday at 15:00 |
16 | Monday at 16:00 | Tuesday at 16:00 | Wednesday at 16:00 | Thursday at 16:00 | Friday at 16:00 | Saturday at 16:00 | Sunday at 16:00 |
17 | Monday at 17:00 | Tuesday at 17:00 | Wednesday at 17:00 | Thursday at 17:00 | Friday at 17:00 | Saturday at 17:00 | Sunday at 17:00 |
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19 | Monday at 19:00 | Tuesday at 19:00 | Wednesday at 19:00 | Thursday at 19:00 | Friday at 19:00 | Saturday at 19:00 | Sunday at 19:00 |
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from £35.54At teacher's location
from £44.98At student's home
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If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since April 2019
- Phone number verified
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Availability of a typical week
(GMT -04:00) New York
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8 | Monday at 8:00 | Tuesday at 8:00 | Wednesday at 8:00 | Thursday at 8:00 | Friday at 8:00 | Saturday at 8:00 | Sunday at 8:00 |
9 | Monday at 9:00 | Tuesday at 9:00 | Wednesday at 9:00 | Thursday at 9:00 | Friday at 9:00 | Saturday at 9:00 | Sunday at 9:00 |
10 | Monday at 10:00 | Tuesday at 10:00 | Wednesday at 10:00 | Thursday at 10:00 | Friday at 10:00 | Saturday at 10:00 | Sunday at 10:00 |
11 | Monday at 11:00 | Tuesday at 11:00 | Wednesday at 11:00 | Thursday at 11:00 | Friday at 11:00 | Saturday at 11:00 | Sunday at 11:00 |
12 | Monday at 12:00 | Tuesday at 12:00 | Wednesday at 12:00 | Thursday at 12:00 | Friday at 12:00 | Saturday at 12:00 | Sunday at 12:00 |
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | Saturday at 15:00 | Sunday at 15:00 |
16 | Monday at 16:00 | Tuesday at 16:00 | Wednesday at 16:00 | Thursday at 16:00 | Friday at 16:00 | Saturday at 16:00 | Sunday at 16:00 |
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from £35.54At teacher's location
from £44.98At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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Sanjana
Yoga and Workout session for anxiety, stress, weight loss,pcod,pcos,weight management.Transform your body, calm your mind- Yoga and weight loss with Sanjana
Are you tired of struggling with diets and gym routines that don’t work? Step onto the mat and discover a holistic journey to wellness where mind, body, and breath unite.
With years of teaching experience, I specialize in yoga for sustainable weight loss, stress relief, hormonal balance, and inner healing.
Daphne
Online Hatha Yoga Group Session For Beginners (90 minute)Transform your living room into a peaceful yoga space―no commute, no rush.
Just 90 minutes of mindful movement and mental clarity from the comfort of your home.
🌿 What to Expect
This is a slow-paced Hatha Yoga class with deep focus on mental clarity, emotional balance, and body awareness.
With careful, step-by-step guidance and attention to alignment, this session is designed to help you:
✨ Release tension
✨ Reconnect with your breath
✨ Feel grounded and calm
✨ Improve your focus through mindful movement
❓Is Hatha Yoga for Me?
If you're looking for a calm, unhurried class that helps you listen to your body, yes—this is for you.
Hatha Yoga is practiced slowly, with an emphasis on alignment and awareness. This style is especially supportive for beginners and anyone who wants to build a safer, more intentional practice.
You’ll learn to move with mindfulness, which not only prevents injury but also sharpens your concentration and connects you to your inner stillness.dent said after class, “It felt like my spine could breathe again.
🌿 About Myself
Hi, I'm Daphne — a passionate yogini, certified RYT 200 since 2016. My background is in Hatha yoga, and these days, I'm deeply immersed in the alignment-focused practice of Iyengar yoga.
I offer online/offline yoga classes that are gentle yet powerful, focusing on precision, posture, and healing.
I’m Austrian, grew up in Japan, and now live in Malta with my two young children. I speak English, German, and Japanese. Daily meditation (Triratna style) is an essential part of my life and deeply influences my teaching. I believe yoga is a journey inward, not a performance.
🌿 My Journey with Yoga
I discovered yoga not once, but twice — each time in a way that transformed my life.
🧭 The First Discovery — Yoga as a Way of Life
In my late twenties, while backpacking through North India, I found myself in Rishikesh —
not knowing it was one of the world’s most sacred places for yoga. There, I trained with inspiring teachers in Hatha and Iyengar yoga,
including Ashish Sharma. I joined a retreat at the Yoga-Gang Centre in Old Rajpur, and for the first time, truly understood yoga as more than physical movement —
it was a philosophical, mindful approach to life.
🩺 The Second Discovery — Yoga as Healing
Years later, after giving birth, I suffered from intense postnatal back pain.
I couldn’t even do basic poses. After seeing a chiropractor, I slowly returned to my mat.
With consistent Iyengar practice, within a few months, my pain was gone.
This experience showed me the therapeutic power of yoga — how it can heal and restore the body from within.