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Multi-level Hatha or Vinyasa Yoga sessions. Restorative and yin. Prenatal. Yoga for children. In Spanish / English

Translated by Google. Click to view original.
I adapt to your individual needs and preferences. Individual or group classes are available at your home, online, or at my place outdoors, on the beach, or at a mutually agreed-upon location. Each class consists of: Pranayama (breathing techniques), asanas (postures: physical practice), and meditation (free or guided). Yoga comes from the word "yogo," which means "union." Yoga is the union of all parts of the Being (mind, body, and soul), so we work holistically on the Being through physical practice, breathing, and meditation. On a physical level, we gain body awareness, strength, flexibility, balance, endurance... All of this translates into greater awareness, strength, flexibility, balance, endurance, clarity, relaxation, and mental calm, and a feeling and state of peace.

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I adapt to your characteristics and needs at the moment. Individual or group sessions, at home, online, or at my house outdoors, at the beach, or at a mutually agreed-upon location. Each class consists of: Pranayama (breathing techniques), asanas (postures: physical practice), and meditation (free or guided). Yoga comes from "yogo," which means "union." It unites all parts of Being (mind, body, and soul), so we work holistically on Being through physical practice, breathing, and meditation. On a physical level, we gain body awareness, strength, flexibility, balance, endurance... All of this translates into greater awareness, strength, flexibility, balance, endurance, clarity, relaxation, and mental calm, as well as a feeling of peace.

Extra information

Translated by Google. Click to view original.
Bring your mat, or if you don't have one, I'll lend you one.
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Bring your mat, or if you don't have one, I'll lend you one.

Location

At student's location: Around Nerja, Spain

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General info

Age:
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:Spanish, English

About Me

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Experience as a teacher in various yoga centers. Teaching Hatha, Vinyasa, restorative and yin yoga, prenatal yoga, and yoga for children. Certified in Hatha yoga by the Yoga Alliance RYS 200. Vinyasa Frog Lotus International Certification at Suryalila Yoga Retreat Centre. Introductory course in Iyengar Yoga. Introductory course in acroyoga and aerial yoga. Graduated in Physical Activity and Sports Sciences from the University of Seville. Since early childhood, I have trained in music, sports, and dance. At 21 years old, I felt I had surpassed my own physical and psychological limits, and that's when I started yoga. Ten years later, I still continue, and it's my philosophy of life.

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Experience as a teacher in various yoga centers. Teaching Hatha, Vinyasa, restorative and yin yoga, prenatal yoga, and yoga for children. Certified in Hatha yoga by the Yoga Alliance RYS 200. Vinyasa Frog Lotus International Certification at Suryalila Yoga Retreat Centre. Introductory course in Iyengar Yoga. Introductory course in acroyoga and aerial yoga. Graduated in Physical Activity and Sports Sciences from the University of Seville. Since early childhood, I have trained in music, sports, and dance. At 21 years old, I felt I had overstressed my own physical and psychological limits, and that's when I started yoga. Ten years later, I still continue, and it's my philosophy of life.

Education

Translated by Google. Click to view original.
University degree in Physical Activity and Sports Sciences from the University of Seville.
Certified in Hatha yoga by the Yoga Alliance RYS 200.
Vinyasa Frog Lotus International Certification.

Experience / Qualifications

Translated by Google. Click to view original.
Experience in various yoga centers. Teaching Hatha, Vinyasa, restorative and yin yoga, prenatal yoga, and yoga for children.

Ask a question

Send a message explaining your needs and Julia will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from £28.94At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since March 2025
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
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from £28.94At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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