Designing personal training programs, nutrition programs, and daily follow-up during training sessions. - New Cairo

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Designing personal training programs, nutrition programs, and daily follow-up during training sessions.

From 4.02 £ /h

Designing personal training programs with continuous follow-up, designing nutrition and supplement programs, and providing continuous support Advice on nutritional supplements, load planning and physical preparation for all individual sports.

Extra information

الانترنت والكاميرا ويب

Location

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At student's location :

Around New Cairo, Egypt

Online from Egypt

About Me

Internationally certified personal trainer from the International Sports Science Association and a certified physical trainer and physical load planner from the Olympic Academy for Sports Leaders

Education

Bachelor of Physical Education

Experience / Qualifications

Personal Trainer at Concorde El Salam Hotel Health Club Cairo Physical Trainer and Load Planner at My Goals Academy Personal Trainer at RB Club

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Advanced

Duration

60 minutes

The class is taught in

Arabic

English

Skills

Sport coaching

Sport nutrition

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Dr.

Fitness is one of the most effective ways to build both a resilient body and a focused mind. Achieving this requires consistent effort, dedication, and the right approach. Together, we will work to help you become the best version of yourself—physically and mentally.

My workout plans are designed based on your individual abilities and goals, ensuring that you feel confident and comfortable in your own body. Each session will be tailored to your physical level, promoting gradual improvement over time. We will always prioritize quality over quantity, focusing on correct form and intentional movement. This approach ensures not only progress but sustainable, long-term success. Together, we’ll work to forge strength—both in your body and in your mind.

Dr.

Good-fit Instructor Guarantee

Contact Ahmed