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Since May 2024
Instructor since May 2024
Life and Career SUCCESS BLUEPRINT Certificate upon Graduating the Course 13-18 yrs
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From 39.89 £ /h
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LIFE AND CAREER SUCCESS BLUEPRINT 1-on-1 Summer Bootcamp!
This is a Certified Self Development & Career Course (Graduation Certificate will be granted at the end of the course where students build a Complete Profile for Life and Career).
Duration: 8 weeks (total of 20 hours of coaching)
June 10th - August 2nd

ONLY 30 minutes DAILY (2 Live Zoom Meetings and 3 Offline Individual work per week with daily communication)!
* Students will be certified at the end of the course (based on 8 weeks of attendance).

Life and Career SUCCESS BLUEPRINT:
Young People of today feel under-equipped to handle the difficult choices, obstacles, and possibilities they encounter on daily basis during this crucial time in their lives.
The main MIND Challenges the young person may struggle with include: Fear of Failure - Performance Anxiety - Perfectionism - Social Approval - Outcome-Oriented Thinking - Negative Self-Talk - Low Confidence.

Establishing a DAILY routine is essential to overcome these challenges while simultaneously building a stronger mind. That is why MIND Training matters. There are many positive benefits you can expect from only 15 minutes of Coaching per Day, including: - Increased Confidence - Enhanced Thought Management - Reduced Anxiety - Stronger Focus - Greater Resilience - Positive Self Talk - Self Management - Increased Motivation - Stronger Mental Toughness - Greater Enjoyment.

In this 8 weeks Self Development Course, Young People (13-21 yrs old) will learn how to reach their full potential and lead meaningful lives that reflect their own unique strengths, gifts and skills. They will learn how to achieve RESULTS for LIFE and CAREER READINESS. This proactive approach focuses on building the Positive MIND Characteristics the young person needs. In other words, work on proactively strengthening and empowering the mind. It is designed for ALL Young People to participate, from Young Athletes, Creatives, Gifted, Exceptional, Talented, Academic Achievers, to any Young Person who desires to work on and sharpen their Mind and Character skills to achieve their goals.

Lessons are highly Engaging and Activity Rich for Young People:
1. Will help you understand 'Who you are' and become the best versions of yourself to achieve your Personal, Education, and Professional goals.
2. Will learn how to utilize effective Thought Management and to enhance your own Wellbeing and Performance in areas of Study, Emotional Health, Friendships, Family Relationships, Financial Health, Physical Health, Home Environment, and Career.
3. Assist to connect with your Strengths and discover your purpose and passion for Life and Work.
4. Assist to prepare your own SUCCESS BLUEPRINT for Life and Career.

WEEK 1: INTRODUCTION to LIFE Coaching. Imagine POSSIBILITIES for your life. How would you love your life to be?
WEEK 2: Become ORGANIZED. What is your plan to get there? Develop WILLPOWER. Do you have the motivation?
WEEK 3: Build EMOTIONAL Skills. Use of the Emotional Intelligence (E.Q). What skills will you need to be successful? + STEP 5. Achieve RESULTS. What action will you take from today?
WEEK 4: INTRODUCTION to CAREER Coaching. Imagine POSSIBILITIES. Emphasize the importance of self-awareness, and creating a Who am I ? Strengths based personal profile as the essential first step for successful Career and Life Planning.
WEEK 5: Become ORGANIZED. Assist young people in identifying Short, Medium and Long term goals for the future.
WEEK 6: Develop WILLPOWER. Assist them to weigh up the costs and benefits of achieving their goals in order to assess their level of motivation and promote commitment.
WEEK 7: Build EMOTIONAL SKILLS. Young people will learn the importance of “CAN DO” and “CAN’T DO” attitudes and will identify their support team for the future.
WEEK 8: Achieve RESULTS. They will complete their Pathway BLUEPRINT by completing an action plan and designing a Motto for motivation.
Extra information
HOW CLASSES PROCEED:

2 LIVE Online Zoom meetings per week for Direct Coaching and Discussions (30 minutes daily 2 times/per week for 8 weeks) + 3 INDIVIDUAL Asynchronous days per week for Portfolio Building homework with daily coaching communication (15 minutes daily 3 times/per week for 8 weeks).
Location
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Online from Canada
About Me
Hello Apprentus students and families!

My name is Nora and most of my students call me Miss Lou or Coach Lou. I’m so excited to be joining Apprentus as a Life Success Coach and Reading Interventionist.
I am a Certified I am a Life and Career Success Coach, as well as a Certified Best-in-Class Reading Specialist with over 1500 Reading Tutoring sessions delivered so far. My experience of over 15 years working in Education with children and young adults, hands-on in Schools, Youth Sports Organizations, and Consulting directly with Families gave me real-life, diverse experience, in what I need to focus on in my work with Young People.
It all started from serving as a K-12 Special Education Teacher, Behavior and Reading Specialist in a school district setting in Florida, to Co-Founding an Individualized Instruction Non-Profit K-8 School Program in the heart of San Francisco for struggling students, to Directing and Launching the Online Programs at a K-12 Computer Science Education Company in Seattle. For the last 3 years, and forward, I have been a dedicated Life & Career Success Coach and Reading Specialist/Interventionist for Young People (Ages 5-18) online and in-person.
I am so passionate about building fun and creative lessons that are proactive in their approach for Young People and are of high quality, evidence-based, and most importantly deliver lasting RESULTS.
Young People of today feel under-equipped to handle the difficult choices, obstacles, and possibilities they encounter on daily basis during this crucial time in their lives. My main purpose is to EMPOWER as many Young People as possible, and help them become the best versions of themselves to achieve their Personal, Education, and Professional goals. My teaching philosophy stems from my belief that Success, like Happiness, comes from WITHIN not from WITHOUT! I am excited about hosting my 2 Popular Classes on Apprentus. My Personalized Accelerating Reading Fluency Class K-5 grades that targets empowering children to READ FLUENTLY, and when they READ FLUENTLY they LEARN, COMMUNICATE, and GROW Confidently into more healthier well beings.
Also, My Life and Career BLUEPRINT BOOTCAMP which targets helping Young People 13-18 yrs become the best versions of themselves to achieve their Personal, Education, and Professional goals.
Complete Wellness of the Mind, Body and Emotions for Young People.
Education
- Non Profit Leadership & Strategic Management, 2017 SFSU.
- Bachelor of Science in Business Management (Major Accounting), 1999 ASU.
- K-6 Teacher Certification, 2011 State of Florida Department of Education.
- K-12 Special and Exceptional Needs Teacher Certification, 2011 State of Florida Department of Education.
Experience / Qualifications
More about my Credentials:
- ASD Consultant (Autism Spectrum Disorder, ADD, ADHD, PDD), 2012 IRSC.
- Certified Youth Life Coach, 2021 Mind Coach Academy.
- Social Emotional and Ethical Learning Coach, 2023 Emory University.
- Accredited Certified Leader, Life & Career Coaching Young People for Success 2023.
- Certified Reading Specialist, English Speakers, ELS Students, IEP Students and Special Accommodations Needs Students, 2013 The North East Florida Educational Consortium.
- Certified Science of Reading Specialist, 2024 Ignite Reading
- Child Development: Behavior and Mental Health, Summer 2024 Stanford University School of Medicine.
Age
Teenagers (13-17 years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
The class is taught in
English
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Accelerate your child's Reading Levels and close the Gaps with Personalized 1-on-1 Classes.
Building the Reading Foundation Skills for Confident Readers. Your child will embark on a daily Summer Reading experience of expert English Reading Instruction they need to sharpen their Phonemic Awareness, Phonics, Fluency, Vocabulary, and Comprehension before the next school year begins.

FULL SUMMER CAMP Format June 10th - July 26th.
Consistent DAILY 30 mins every day instruction for tangible accelerated results before the new school year starts.

DIFFERENTIATED INSTRUCTION: Giving students the differentiated instruction required to close their skills gaps quickly.
SUPPORT FOR HIGHER GRADES: Support for Every grade effective up through fifth grade, giving a safe space for older students to build reading competence and shore up foundational reading skills.
SOCIAL EMOTIONAL IMPACT: Through Daily one-to-one sessions student's confidence soar, not only boosting their reading skills, but improving behavior throughout the day. Please refer to the Course Syllabus below for more on what to expect in sessions.

K-2 GRADE LEVELS COURSE:
WEEK ONE: Assessment, Placement and Introduction Activities.
WEEK TWO: Basic Alphabet Knowledge, Using Letter Sounds and Using Letter Patterns
WEEK THREE: Beginner Fluency Skills with Blends and Digraphs, and R-Controlled Vowels.
WEEK FOUR: Vowel-Consonant-e, and Vowel Teams.

3-5 GRADE LEVELS COURSE:
WEEK ONE: Assessment, Placement and Introduction Activities.
WEEK TWO: Beginner Multisyllabic Decoding.
WEEK THREE: Intermediate Multisyllabic Decoding.
WEEK FOUR: Advanced Multisyllabic Decoding.

Looking forward to seeing you in class!
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Postgraduate School Training & Ivy league college in the United States, our teacher has specialized and worked for over 13 years, in Europe and North America, in the field of communication and public speaking in renowned public and private international institutions, involved in forums and conferences, and focused on two areas: training and coaching, with the key words pedagogy and careful methodology.

PLACES :
- Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.
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➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching.

➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields.

➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it.

➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan:

• Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development
• Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement
• Concentration, procrastination, organization, professional efficiency, time management
•Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships
• Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork

➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support.

➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent.

➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation.

➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations.

➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself.

➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions.

Concretely, a session = a reflection + solutions.

From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study).

➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT
Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating.

➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how.

➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively.

➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission.

➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring.

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session.

Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022).

➤ THE TRAINER:
Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM

✓ A la carte program: evaluated and adapted to each need.
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Do you feel like anxiety is holding you back or that stress is overwhelming you in your daily life?
This course is for you.

Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it.

With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 🔵What will you work on in this course?
🔸️Understanding your anxiety
You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it.

🔸️Practical strategies
You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life.

🔸️Emotional self-awareness
Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence.

🔸️Disarm prejudices
Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through.

🔸️Prevention and self-care
Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance.

🔸️Healthier relationships
By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds.

This course is more than just training:
It is an experience of personal transformation, with close professional support and science-based tools.

If you're ready to start feeling better, this may be your first step.

Want more information or to schedule your spot? Send me a direct message.
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Do you want to feel more at ease in social situations both professionally and in your personal life?
Then this class is for you!
Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc...
Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly!
To find out more get in touch and let me help you with all matters dealing with etiquette.
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This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.
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When you talk about your birth chart, you'll discover your unique talents and possibilities at a glance.
You'll receive explanations about the 12 houses of your chart, which encompass all spheres of life, such as your education, career, and social interactions. It's all contained in the oldest books on earth: the Vedas from India, allowing you to discuss every topic in your life.
The conversations take place online or in practice in Roosendaal.
This will help you see your own opportunities and challenges clearly and provide you with targeted advice on the next steps you can take in your life.
If you choose the 1.5-year plan, you can get a year-long overview. This will show you how you can best support yourself each month with crystals, mantras, and specific life choices.
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If you’ve ever wondered why your cat acts a certain way, or how to help them feel happier, safer, and more balanced at home, this class is for you. I focus on practical, compassionate guidance tailored to your cat’s unique personality and needs. During our session, you’ll learn interesting things about feline behavior (based on your goals): how to improve daily care, understand feline body language, prevent or reduce unwanted behaviors, and create a more peaceful environment for both you and your cat. Whether you’re struggling with a specific issue or simply want to deepen your bond, I’ll help you see your feline friend in a whole new light.

Although this class is listed under “pet trainer,” my approach is a little different. I don’t train cats in the traditional sense, I help YOU understand THEM. Think of me as a feline behavior translator: someone who explains your cat’s body language, emotional needs, and home environment so you can take better care of them and prevent common behavior issues.

I also combine this with gentle life-coaching principles for the owner. When you’re busy, stressed, or unsure how to handle your cat’s needs, it affects both of you. My goal is to support you and your cat together. Helping you create a calmer, more organized routine while improving your cat’s comfort, confidence, and happiness at home. Whether you want behavior insight, better daily care practices, or guidance to feel more grounded as a cat guardian, I’m here to help both sides of the relationship thrive.
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I’m offering one-to-one coaching sessions designed to help you gain clarity, move past hesitation, and make the important choices that move your life forward. If you’re feeling stuck, overwhelmed, or simply need a space to think things through, I’m here to support you.

I’m currently completing my coaching accreditation, which means my fees are kept low. While my goal is to help you create meaningful change, you will also be helping me grow as a coach.

If you’re ready to get unstuck and make progress on the decisions that matter, I’d love to work with you.
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This course shows students how AI is the engine behind modern video games. It’s an engaging, project-based track ideal for advanced concepts in a fun, relatable environment.

Behavioral AI: Using simple visual programming environments (like Scratch or similar platforms) to program smarter Non-Player Characters (NPCs) that react realistically to the player's actions.

Generative Assets: Learning how game studios use generative AI tools to rapidly create textures, background stories, or simple game environments.

Interactive Storytelling: Exploring decision-tree logic and how AI can adapt game narratives based on player choices, making the game feel dynamic and intelligent.

SEN Alignment: The visual and immediate feedback loop of game design environments is highly effective for kinetic learners and helps maintain focus.
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Percorsi sono individuali e personalizzati, basati su un metodo che unisce astrologia, antroposofia, alchimia, biochimica, sciamanesimo e costellazioni familiari/esoteriche.
I Servizi (Cosa faremo insieme)
Propongo percorsi di mentoring e sessioni di decodifica focalizzati su:
• Logic Reset: Identificare e disinnescare i programmi mentali che bloccano la tua evoluzione.
• Allineamento Biologico: Imparare ad ascoltare e direzionare l’energia del corpo come bussola di verità.
• Navigazione Archetipale: Utilizzare i 12 Codici per mappare la tua realtà e prendere decisioni con chiarezza assoluta.
• Sblocco della Vocazione Ribelle: Trasformare l'ombra e i conflitti interiori nel carburante per la tua realizzazione pratica.

Sono Leo e il mio lavoro è accompagnare chi si sente fuori posto in un mondo di risposte pre-confezionate. Attraverso il sistema RCS (Ricordati Chi Sei), aiuto individui determinati a compiere un atto di consapevolezza e autonomia: smantellare le gabbie cognitive e riconnettersi alla propria fonte creativa e vitale (l’Anima). Ho scelto di operare al di fuori dei circuiti social per garantire la massima profondità e integrità in ogni percorso che guido. Lavoro con chi è stanco della teoria e cerca sostanza. Le mie sessioni sono spazi di verità, senza compromessi. Metto a disposizione la mia esperienza e i miei strumenti per aiutarti a vedere ciò che la Matrix nasconde, affinché tu possa tornare a essere l'unico autore della tua vita.
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My teaching method is completely flexible, adapting to your situation and goals. Listening, analyzing your current situation, and optimizing it are examples of important and necessary criteria for guiding you towards your professional objective.

Currently an HR Business Partner for an international company, I have worked in Human Resources for 14 years. After 12 years in the luxury hotel and restaurant industry, I took concrete steps to choose a new career and did everything I could to achieve it. Considering this career change a success, I wish to contribute to helping others who, like me, want to find or rediscover professional fulfillment.
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Many of us mistakenly only seek to increase our happiness, but lack lasting satisfaction and peace. If you are feeling lost in life or unsure of what step to take to take, in this session, you will be truly seen and heard.

My sessions differ from traditional talk therapy because I weave in somatic techniques like breath, voice, and body awareness. This allows for true integration and processing through the body, which is especially helpful for working with trauma and for actually embodying the insights, not just understanding them in the mind.

True integration is oftentimes the most underrated part of the process in one’s journey into their subconscious. During this process, we work together to understand how your new discoveries can be incorporated into your everyday life. It is crucial that this step is conscientiously achieved, and in a place of non-judgment, where you feel safe and comfortable.

With time and patience, your life, and perception of the world and self, can transform.
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Lifestyle Improvement & Daily Habits
These sessions focus on improving daily routines, time management, study habits, confidence, and overall lifestyle balance. The guidance is supportive and practical, especially helpful for students and young adults who want more structure, clarity, and motivation in daily life.

Each session is personalized, and designed to create steady improvement in a comfortable learning environment.
Good-fit Instructor Guarantee
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