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Coaching, practical methods working with subconscious, access bars
Psychology - holistic method of working with subconscious.
You can either learn or have session for resolving a problem.
This method shows you hidden problems, that you can not resolve with your logic.
Once you learn how it works, you will have a great tool for resolving any problems that you meet.
You can either learn or have session for resolving a problem.
This method shows you hidden problems, that you can not resolve with your logic.
Once you learn how it works, you will have a great tool for resolving any problems that you meet.
Extra information
You can learn more about your subconscious and resolve your problems with practical methodsLocation
Online via webcam
General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | English, Russian, Ukrainian |
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Send a message explaining your needs and Nataliia will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -05:00) Chicago
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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0 | Monday at 0:00 | Tuesday at 0:00 | Wednesday at 0:00 | Thursday at 0:00 | Friday at 0:00 | Saturday at 0:00 | Sunday at 0:00 |
1 | Monday at 1:00 | Tuesday at 1:00 | Wednesday at 1:00 | Thursday at 1:00 | Friday at 1:00 | Saturday at 1:00 | Sunday at 1:00 |
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Tuesday at 3:00 | Wednesday at 3:00 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | Sunday at 3:00 |
4 | Monday at 4:00 | Tuesday at 4:00 | Wednesday at 4:00 | Thursday at 4:00 | Friday at 4:00 | Saturday at 4:00 | Sunday at 4:00 |
5 | Monday at 5:00 | Tuesday at 5:00 | Wednesday at 5:00 | Thursday at 5:00 | Friday at 5:00 | Saturday at 5:00 | Sunday at 5:00 |
6 | Monday at 6:00 | Tuesday at 6:00 | Wednesday at 6:00 | Thursday at 6:00 | Friday at 6:00 | Saturday at 6:00 | Sunday at 6:00 |
7 | Monday at 7:00 | Tuesday at 7:00 | Wednesday at 7:00 | Thursday at 7:00 | Friday at 7:00 | Saturday at 7:00 | Sunday at 7:00 |
8 | Monday at 8:00 | Tuesday at 8:00 | Wednesday at 8:00 | Thursday at 8:00 | Friday at 8:00 | Saturday at 8:00 | Sunday at 8:00 |
9 | Monday at 9:00 | Tuesday at 9:00 | Wednesday at 9:00 | Thursday at 9:00 | Friday at 9:00 | Saturday at 9:00 | Sunday at 9:00 |
10 | Monday at 10:00 | Tuesday at 10:00 | Wednesday at 10:00 | Thursday at 10:00 | Friday at 10:00 | Saturday at 10:00 | Sunday at 10:00 |
11 | Monday at 11:00 | Tuesday at 11:00 | Wednesday at 11:00 | Thursday at 11:00 | Friday at 11:00 | Saturday at 11:00 | Sunday at 11:00 |
12 | Monday at 12:00 | Tuesday at 12:00 | Wednesday at 12:00 | Thursday at 12:00 | Friday at 12:00 | Saturday at 12:00 | Sunday at 12:00 |
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
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from £63.78Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2021
- Facebook connected
Availability of a typical week
(GMT -05:00) Chicago
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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0 | Monday at 0:00 | Tuesday at 0:00 | Wednesday at 0:00 | Thursday at 0:00 | Friday at 0:00 | Saturday at 0:00 | Sunday at 0:00 |
1 | Monday at 1:00 | Tuesday at 1:00 | Wednesday at 1:00 | Thursday at 1:00 | Friday at 1:00 | Saturday at 1:00 | Sunday at 1:00 |
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Tuesday at 3:00 | Wednesday at 3:00 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | Sunday at 3:00 |
4 | Monday at 4:00 | Tuesday at 4:00 | Wednesday at 4:00 | Thursday at 4:00 | Friday at 4:00 | Saturday at 4:00 | Sunday at 4:00 |
5 | Monday at 5:00 | Tuesday at 5:00 | Wednesday at 5:00 | Thursday at 5:00 | Friday at 5:00 | Saturday at 5:00 | Sunday at 5:00 |
6 | Monday at 6:00 | Tuesday at 6:00 | Wednesday at 6:00 | Thursday at 6:00 | Friday at 6:00 | Saturday at 6:00 | Sunday at 6:00 |
7 | Monday at 7:00 | Tuesday at 7:00 | Wednesday at 7:00 | Thursday at 7:00 | Friday at 7:00 | Saturday at 7:00 | Sunday at 7:00 |
8 | Monday at 8:00 | Tuesday at 8:00 | Wednesday at 8:00 | Thursday at 8:00 | Friday at 8:00 | Saturday at 8:00 | Sunday at 8:00 |
9 | Monday at 9:00 | Tuesday at 9:00 | Wednesday at 9:00 | Thursday at 9:00 | Friday at 9:00 | Saturday at 9:00 | Sunday at 9:00 |
10 | Monday at 10:00 | Tuesday at 10:00 | Wednesday at 10:00 | Thursday at 10:00 | Friday at 10:00 | Saturday at 10:00 | Sunday at 10:00 |
11 | Monday at 11:00 | Tuesday at 11:00 | Wednesday at 11:00 | Thursday at 11:00 | Friday at 11:00 | Saturday at 11:00 | Sunday at 11:00 |
12 | Monday at 12:00 | Tuesday at 12:00 | Wednesday at 12:00 | Thursday at 12:00 | Friday at 12:00 | Saturday at 12:00 | Sunday at 12:00 |
13 | Monday at 13:00 | Tuesday at 13:00 | Wednesday at 13:00 | Thursday at 13:00 | Friday at 13:00 | Saturday at 13:00 | Sunday at 13:00 |
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | Saturday at 14:00 | Sunday at 14:00 |
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from £63.78Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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The Role of Yoga in Cardiac Health
The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health:
Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease.
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Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles.
Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness.
bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being.
stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame.
efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices.
As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness.
Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being.
In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues.
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- and more...
The sessions are tailored to the specific needs and capabilities of each individual.
*Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.
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As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist.
Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.
This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
* What do you need to feel lighter, brighter, or happier in your everyday life? *
* What is your self-achievement potentiality? *
- For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions.
- Where? : Online via SKYPE or at the student's location.
Values: Integrity, Transparency, Respect, Cooperation
* About TE :
Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity.
(TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process:
* The four steps:
Being | Investigation | Exploration | Dedication
Unconscious - Subconscious - Conscious - Transcendental Consciousness
Feel free to contact me for any inquiries.
Tiffany