from21.17GBP/ h
Learning how to cook Nigerian meals for chefs and cooks
African dishes especially Nigerian foods are particularly interesting and well consumed world wide because of its irresistible taste and high nutritional value from well sourced local ingredients.
Over the years, there have been challenges on social media on consumption of some Nigerian foods and record has it that about 90% of the participants enjoyed their meals, not minding the high cost of purchasing it outside Nigerian. So, this class is aimed at teaching you how to prepare most delicious Nigerian foods and the nutritional benefits of some of these meals
Particularly, chefs and restaurants owners are at an advantage because they can add the meals on the list of their exotic menu. Also, individuals are not left out because they will have the opportunity to enjoy a sumptuous meal just at home
Over the years, there have been challenges on social media on consumption of some Nigerian foods and record has it that about 90% of the participants enjoyed their meals, not minding the high cost of purchasing it outside Nigerian. So, this class is aimed at teaching you how to prepare most delicious Nigerian foods and the nutritional benefits of some of these meals
Particularly, chefs and restaurants owners are at an advantage because they can add the meals on the list of their exotic menu. Also, individuals are not left out because they will have the opportunity to enjoy a sumptuous meal just at home
Extra information
Know where to source Nigerian food ingredientsLocation
Online via webcam
About Me
I am Justina from NigeriaTeacher, Chef and a philanthropist
BA. Agricultural Economics
Teacher by training and short courses(5 years experience)
A born Cook
My great passion is teaching, I have taught various people of different age bracket, the elderly 50-70years, kids 3 - 12 years, adolescents and youths. Teaching is one of the things I love doing, it gives a a sense of satisfaction and joy. I'm the kind of teacher that most students love because my teaching methods and strategies are that which makes understanding and comprehension easy and fast. I love my students to be challenging, most importantly, to be themselves. I believe every human is unique and sees things differently, so, I educate you in ways most convenient for you
Education
Graduated from the most prestigious University of Nigeria, Nsukka in September 2018. Majored in agricultural economics with a BA degree. Made a cumulative GPA of 4.14Experience / Qualifications
Teacher (2019-2020)Community secondary school Idol, Asari-toru, Rivers state
Teacher (2018-2019)
Wise View School, Enugu
Industrial Trainee ( 2016- 2017)
UNN Farm, Enugu
Industrial Trainee (2019 - till date)
Food and beverage department, fabulous kitchen and restaurant, Enugu
Ask a question
Send a message explaining your needs and Anwa, will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | Tuesday at 2:00 | Friday at 2:00 | Saturday at 2:00 | ||||
3 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | ||||
4 | Wednesday at 4:00 | Friday at 4:00 | Saturday at 4:00 | ||||
5 | Tuesday at 5:00 | Thursday at 5:00 | Friday at 5:00 | Saturday at 5:00 | |||
6 | Friday at 6:00 | Saturday at 6:00 | |||||
7 | Tuesday at 7:00 | Wednesday at 7:00 | Friday at 7:00 | Saturday at 7:00 | |||
8 | Wednesday at 8:00 | Friday at 8:00 | Saturday at 8:00 | ||||
9 | Monday at 9:00 | Friday at 9:00 | |||||
10 | Wednesday at 10:00 | Thursday at 10:00 | Saturday at 10:00 | ||||
11 | Tuesday at 11:00 | Friday at 11:00 | Saturday at 11:00 | ||||
12 | Saturday at 12:00 | ||||||
13 | Wednesday at 13:00 | Friday at 13:00 | |||||
14 | Thursday at 14:00 | Saturday at 14:00 | |||||
15 | Friday at 15:00 | ||||||
16 | Tuesday at 16:00 | Friday at 16:00 | Saturday at 16:00 | ||||
17 | Thursday at 17:00 | ||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from £21.17Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2021
- Phone number verified
- Google connected
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | Tuesday at 2:00 | Friday at 2:00 | Saturday at 2:00 | ||||
3 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | ||||
4 | Wednesday at 4:00 | Friday at 4:00 | Saturday at 4:00 | ||||
5 | Tuesday at 5:00 | Thursday at 5:00 | Friday at 5:00 | Saturday at 5:00 | |||
6 | Friday at 6:00 | Saturday at 6:00 | |||||
7 | Tuesday at 7:00 | Wednesday at 7:00 | Friday at 7:00 | Saturday at 7:00 | |||
8 | Wednesday at 8:00 | Friday at 8:00 | Saturday at 8:00 | ||||
9 | Monday at 9:00 | Friday at 9:00 | |||||
10 | Wednesday at 10:00 | Thursday at 10:00 | Saturday at 10:00 | ||||
11 | Tuesday at 11:00 | Friday at 11:00 | Saturday at 11:00 | ||||
12 | Saturday at 12:00 | ||||||
13 | Wednesday at 13:00 | Friday at 13:00 | |||||
14 | Thursday at 14:00 | Saturday at 14:00 | |||||
15 | Friday at 15:00 | ||||||
16 | Tuesday at 16:00 | Friday at 16:00 | Saturday at 16:00 | ||||
17 | Thursday at 17:00 | ||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from £21.17Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Private lessons
online via webcam
Similar classes
Adunola
Learn how to cook tasty meals,to inspire yourself and also be motivated to get the inner power to get good results.I am a passionate cook who desires to help and empower others to cook tasty and healthy meals.
With a lot of cooking experiences and even taking part in cooking competitions,and cooking to raise money for voluntary organisations. I believe that i have all it takes to stimulate, coach and motivate and transfer knowledge for interested persons.Hope to read your request soon.Thank you
Samia
Recipes and courses of cuisine for amateurs onlineCooking is for some a hobby and for others a real pleasure which brings together satisfaction, pride, sharing and above all a delight for the taste buds.
It is for me an immense pride
to share this pleasure with you in the form of uninhibited cooking classes for amateurs online.
I offer you a varied catalog in savory/sweet (pastry): French, Tunisian, Italian, Algerian cuisine...
With recipes that you choose or that I will suggest to you, I will obviously give you the list of ingredients and equipment to prepare in advance.
Aside from the technical profession, my courses have various objectives: Communicate, Discover other cultures and flavors, Awaken the senses, Socialize, Anti-waste, Alternative learning, Autonomy, Take responsibility, Thrive and have fun.
All in a good, friendly and friendly atmosphere with flexible hours and personalized advice according to needs and especially according to your personality.
Jourdan
Cook-along, Learn how to cook basic home meals with flair!Hi there! in this class i will be teaching you how to make some staple easy at home recipes.
i am a professional chef of over 10 years experience but i hope to make this as stress free and easy as i can!
so lets cook together and learn a new skill
please choose from the list of recipes below :)
Spaghetti Bolognese
Lasagne
Shepherds Pie
Chicken Parmigiana
Pasta Bake
Carbonara
Veggie Lasagne
Sweet Potato Vegetable Pie
Chilli con Carne
Anusha
Indian-style cooking lessons for those who are interestedI have the curiosity and eagerness to learn. It gives me a natural ability to teach because I believe only a good student can be a good teacher. I have tutoring experience in the past.
I have completed my graduation in engineering. On the professional front, I am a banker. I moved to the Netherlands and am currently on a break. I would love to indulge in my passion for teaching.
You can message me regarding the classes or your needs. I will make sure to do my best.
Jamal
Biology for students for all levelsI give biology lessons for students and pupils, plant and animal biology as well as cell biology. preparation for the medical competitions concerning baccalaureate students.
Court of environment and toxicology as well as phytopharmacy.
I give nutrition courses and diet plans for people wishing to maintain their weight and their lifestyle.
If you choose remote sessions, we will use meet to present the course, discuss it together and explain it...
My method is based on the principle of loving biology to understand it, certainly it contains a lot of information but if you like it it would be easier ... biology is life
Austin
The Biochemistry of Stress: Getting to Grips with Fight or FlightA series of classes around the subject of ‘Stress’ - What the body does to cope, how it protects us, and what
happens when it all goes wrong!
We will be taking a looking at the biochemical process of Stress, and gaining a better understanding of it in relation to the Fight Flight Mechanism.
By getting to grips with this highly complex process, and breaking it down into a few simple pieces we will be able to apply this knowledge more usefully in practice.
Our own individual Stress response is completely unique to ourselves - One persons fear is another’s enjoyment;
So the treatment of someone suffering from ‘Stress’ will be unique and may be coming from a number of factors, both internal and external, environmental, cultural and even genetic.
These classes are ideal for those interested in Stress Management, Burnout, BoredOut, CheckOut, Depression, Weight Loss, Toxicity, IBS, ME, MS & Migraines.
Dr Pooja
Yoga, Pranayam, Yoga Therapy, Meditation, Yogic Nutrition, Satvik Lifestyle For Holistic Health and Wellness🧘🏻♀️Transform Your Life with Personalized Yoga Coaching!
Namaste! 🙏
I'm Dr Pooja, a Gold Medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India.
My expertise are sound Medical Knowledge, Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT and Life Coaching.
🪷 My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed.
Personal Yoga sessions are designed to meet your unique needs, focusing on enhancing your physical health, mental and emotional resilience, lifestyle and dietary habits, and spiritual growth.
👉 What You Can Achieve through Personal Yoga Coaching with me:
🧘🏻♀️ Physical Health: Improve flexibility, strength, weight loss, and posture correction. Experience relief from body stiffness, shoulder-neck pain, backache, joint pain, spondylitis, arthritis, heart health, better digestion, correct digestive system-related problems, stimulated brain health and nervous system, varicose veins, asthma, PCOD, endometriosis, irregular and painful menstrual cycles, thyroid, allergy, frequent cold-cough, sedentary lifestyle issues, and enhance your overall physical health fitness.
Recover from various physical health issues, boost immunity, and prevent possible health ailments in the future.
🧠 Mental Health: Reduce stress, anxiety, and mental fatigue. Boost your concentration, memory, and mental resilience, clarity and
🤯 Emotional Strength: Boost creative energy, Heal your emotions, experience calmness and relaxation, develop emotional intelligence, manage your emotions effectively, and cultivate a positive growth mindset.
🥗 Food habits & Lifestyle: Receive customised guidance for better food habits, satvik food, and a balanced lifestyle that suits you.
☯️ Spiritual Growth: Deepen your connection with your inner self, explore mindful living, and embrace a more conscious and fulfilling life.
Here's a glimpse of what you can expect:
- Classical Hatha Yoga Asanas to strengthen and rejuvenate your body.
- Pranayama techniques to enhance your breath and energy.
- Meditation and Yoga Nidra for deep relaxation and mental clarity.
- Yogic Mudras and Bandhas for a profound mind-body connection.
- Yogic Kriyas and Surya Namaskar to invigorate your energy.
- Yogic breathing practices (yogabhyas) and mindful breathing.
- Guidance on Yogic Nutrition to nourish your body from within.
- Micro-exercises for daily vitality.
- A comprehensive understanding and practical application of Yam and Niyam.
- Wisdom of Yogic science and Yoga Philosophy to enrich your practice.
💡Ready to elevate your life with personalized yoga coaching?
🪷➡️ Let's connect for more details and plan your unique path ahead!
Nidhi
Dietitian, Nutritionist, Yoga, Fitness & wellness Coach: Nourish Your Body & Mind with healthy balanced DietGet Healthy & Feel Great: Your Personalized Guide to Food & Fitness
Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals.
Here's what I can offer:
Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle.
Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again!
Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being.
Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time!
I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you!
Ready to get started? Let's chat!
Davide
The Art of Cooking & Hospitality – A Hands-On Learning ExperienceJoin me for a dynamic and hands-on course combining the art of cooking with the fundamentals of hotel and hospitality management. Whether you're an aspiring chef, a future hotelier, or simply passionate about the food and hospitality industry, this class offers a unique blend of culinary skill-building and real-world business insight.
What You’ll Learn:
Culinary Training:
- Knife skills, prep techniques, and kitchen safety
- Classic and modern cooking methods
- Menu planning and cost control
- Plating, presentation, and flavor balancing
- Farm-to-table and sustainable cooking principles
Hotel Management Fundamentals:
- Front-of-house and back-of-house operations
- Guest service excellence
- Staff management and scheduling
- Inventory, budgeting, and supplier relations
- Hospitality trends and leadership in a fast-paced environment
Format:
A mix of hands-on kitchen sessions, live demos, group discussions, and management case studies. Suitable for beginners and intermediate-level students.
Karen
Cooking Lessons with Karen - French Pastries and Cakes Cooking Classes In-person and OnlineI come to your home or I teach you online to cook the cake or pastry that you're interested in, whether you dream of making croissants, a framboisier, crêpes, or any other delicious French pastries, I'm here for you.
Plus you will get tips I learnt from French pastry chefs and a copy of the recipe in English and French, so you can bake as much as you want.
Depending on the complexity of the recipe, the class might go from 1 hour to 3 hours.
My classes are for all levels, whether you're a beginner or an advanced baker :)
Cornelia
Fun Cooking Classes for all ages, while learning about foods from different cultures, as well as safe cooking techniques.Let’s have fun in the kitchen while learning to cook in a safe environment.
How many different cultures do you know?
Have you tried their foods?
How adventurous are you?
Some of the delicious things you will make are...
· Soups
· Quiches, Wraps, Sandwiches
· Pasta and sauce
· Chicken baked in the oven
· Let’s learn about spices
· Salads from different countries
· An easy curry (always a crowd pleaser!)
· A chocolate cake recipe that is over 100 years old!
· And you will have Gluten-free, Sugar free, Vegan, and Vegetarian options
Do you want to cook something all by yourself?
There are a few basic rules we all need to know. These will be discussed during class. Safety First!
Is there a special Anniversary or Achievement you would like to Celebrate? Then, let’s discuss it and plan for your special day.
Riccardo
Italian lessons from a native speaker! Written / speakingHello!
I'm Riccardo and I offer personalized Italian courses for both young learners and adults.
Whether you're a complete beginner or looking to enhance your fluency, I will adapt the lessons to suit your pace and goals.
What I offer:
Italian language lessons for beginners to advanced learners
Conversational practice, grammar, vocabulary, and writing skills
Lessons tailored to your personal or professional needs
With a friendly, charismatic, and understanding approach, I create a supportive learning environment where students feel encouraged to grow and achieve their full potential.
Whether you're aiming to improve your grades, gain confidence in a subject, or learn a new language, I’m here to help you!
Let’s work together to reach your goals!
Li
Learn how to cook Malaysian or South East Asian cuisineHi there, I'm a Malaysian-born Australian who loves cooking, tasting delicious food and exploring new cuisines. I have lived in 4 different countries and travelled to more than 40 countries, my passion is multicultural cuisine. I have hosted cooking workshops in the Maastricht GGI community and cooked for family and friends on several occasions. I love to share my culture through food. Currently, I'm the business owner of Makan Makan and would like to teach people about different spices and flavours used in South East Asian cuisine. I can offer classes on making Malaysian staples such as nasi lemak with curry chicken or beef rendang, hainanese chicken rice, sambal kangkung, chicken satay, curry laksa, or Thai favourites such as pineapple fried rice, pad thai, green curry or red curry with duck and lychees, or Vietnamese food such as beef pho noodle soup, vermicelli noodle salad with lemongrass chicken or Indonesian nasi kunyit, eggplant balado, ayam bakar, rendang, mee goreng, etc. I will explain the significance of having specific spices in each dish and the aromas that accompany them. You will learn new recipes for a starter, main dish and dessert to cook for your families at home. So, join me on this culinary journey to South East Asia and I'll make sure it will be a memorable one.
Aabida Nour
Authentic Moroccan Cooking: Learn to Make Traditional DishesIn this course, you will learn how to prepare the most delicious traditional and modern Moroccan dishes using natural ingredients and authentic cooking techniques. We will start with the basics of Moroccan cuisine, such as preparing signature spices, then move on to iconic recipes like tagine, couscous, and pastilla. You will also discover the secrets of presenting dishes in an attractive way, making them perfect for family gatherings or even starting your own cooking business.
This course is suitable for beginners, enthusiasts, and professional chefs who want to expand their skills in Moroccan cuisine
Kenice
International Cooking for beginners or those foodiesAs a cook, you need to prepare all the ingredients properly beforehand. Also, you need to know the proper steps of cooking, how to make the best outcome such and such...As a bilingual and international foodie and cooking expert, I will show you worldwide nice cuisines and share the best cooking methods...Hope to hear from you soon!