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Since March 2020
Instructor since March 2020
How to Heal When Loved Ones Turn Away | Expert Guidance
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From 90 £ /h
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Turn Heartache Into Strength, Peace, and Confidence

It hurts. Feeling left out, abandoned, or estranged from your children or grandchildren can leave a heavy ache in your heart and a sense of helplessness that follows you every day.

You may feel rejected, unsure of yourself, and question your worth.

This class is your safe space to turn that pain into clarity, strength, and peace.

Using practical, empowering tools, you’ll learn to:

• Build emotional resilience so hurt no longer defines you
• Strengthen mental fitness, managing thoughts and emotions with confidence
• Communicate and set boundaries with calm and courage
• Reconnect with yourself and rediscover joy, purpose, and hope

By the end, you’ll leave with a personal action plan, practical exercises to reclaim your inner strength, and a renewed sense of Bold, Brave, Beautiful confidence and self-worth in navigating family challenges.


Your Personal Guide

Tania helps parents and grandparents rediscover joy, peace, and confidence after feeling estranged or left behind. Through compassionate guidance and practical tools, she empowers you to feel bold, brave, and beautiful in your relationships and your life. Her international clients rave about her results on LinkedIn

Spaces are limited—claim your expert support now and receive your personalized bonus guide to help you feel bold, brave, and beautiful as you heal and move forward.
Extra information
Bonus Personalized Guide

As part of this class, you’ll receive a personalized “How To Heal and Reconnect” PDF, created just for you.

This isn’t generic advice—it’s tailored to your situation, helping you apply the tools and exercises from the class to your own family relationships and emotional journey.

This guide is your private companion—something you can return to again and again, reinforcing the skills and clarity you gain in the class and helping you transform hurt into hope and action.
Location
location type icon
Online from Switzerland
About Me
A little bit about me:

I love spending time with my family and awesome friends. A good book I adore and so enjoy sailing on a sunny breeze.

I also enjoy sharing different AI tools so others can design social media assets to attract their perfect clients.


Warm regards,
Tania
Education
< Master of Education, UK

LANGUAGE TRAINING
<Teaching English to Speakers of other Languages Diploma - UK College
<TEFL Certificate - International House
<TESL Certificate - UK College

Career Planning, Staff Development, and Conflict Resolution Qualifications:

ICF COACH
Helping you grow BOLD life Skills & build amazing Mental Fitness so you quickly elevate your life, business or career.

Additional Qualifications

< MBTI - Hungary
< SHL - Switzerland
< Workplace Mediator - OCN, London
< Chartered Institute of Professional Development (CIPD) Advanced Competency-Based Recruitment - London
Experience / Qualifications
Tania Haggis – ICF Certified Coach | Master of Education (UK)

I help individuals and businesses grow bold life skills, boost mental fitness, and thrive with confidence, purpose, and clarity.


Visit Tania's LinkedIn profile to see how clients from around the world celebrate the personal and professional transformations they’ve achieved through her coaching and strategic advice.
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Reviews
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Prepare for your exam with a qualified and experienced B1/B2/C1 teacher who helps you achieve high grades.

What you will learn:

< Academic and general exam strategies and tactics
< How to increase reading and writing accuracy
< Methods to overcome exam traps
< Tips that promote fluent and natural speaking
< What Cambridge examiners want from speaking and writing tasks
< Time management strategies for score improvement
< How to build skills and confidence through Cambridge preparatory assignments

My education
< Master of Education.
< Diploma in Teaching English to Speakers of Other Languages .
< RSA TEFL
< RSA TESOL

Experience
I support students working towards Cambridge, IELTS and TOEFL exams. I have worked as a lecturer at a UK university and taught in colleges, international schools and international organisations. I also train other teachers . I really enjoy helping students improve their skills in English, and prepare for exams. My students who are from all over the world say that I am patient, make learning fun, and a skilled teacher who gets results.
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Opportunity to work online with a highly experienced (and fun!) recruitment specialist and staff development officer - 'Chartered Institute of Professional Development', MBTI and SHL qualified.

I have many years of experience working in diverse working environments and teams so I understand the challengers and potential opportunities.

Are you applying to:
< United Nations (UN)
< Private/public sector job;
< Internship or,
< Something similar.

Do you want to:
< Acquire skills (Inc. applying search engines) to find the job that aligns to your experience, skills, values and career goals
< Understand what the job description is saying and evaluating if you are a good match
< Write a successful job application that attracts the recruiter's attention (often there are 200 applications for one job)
< Prepare for a test - often a mandatory step in the recruitment process - so you are more ready for the test questions
< Learn competency-based interviewing techniques through Skype role-playing so your are excellently prepared for the actual interview

Do you want to develop professionally so you can:
< Work more effectively within your team
< Acquire skills to manage your team more effectively
< Learn skills and acquire specialist tools to achieve conflict resolution and harmony
< Build confidence, manage stress, and stay calm even when under pressure.

Contact me, I have years of experience in recruitment and building the capacity of staff in the UN and private and public sector. I train, coach and mentor people at all levels and help them secure jobs and develop professionally.

Let's discuss your objectives so you can walk away with the practical skills and tools to improve your opportunities, manage stress and enjoy work-life balance.
Read more
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Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

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I am a psychotherapist specializing in family, couples, and child therapy, with a university degree and extensive professional experience supporting individuals and families facing a wide range of emotional, relational, developmental, and educational challenges.

My professional experience includes couples and family therapy, psychological intervention with children and adolescents, and support for people with disabilities and learning difficulties. I provide an individualized, empathetic, and inclusive approach, adapting my intervention to each person's needs, abilities, circumstances, and goals.

In my work with couples and families, I address areas such as communication, conflict resolution, emotional management, family dynamics, and relationship difficulties, helping individuals develop practical strategies to improve their relationships and overall well-being.

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➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
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➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
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✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills.
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✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
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(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.


➤ THE CONSULTANT TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

➤ LOCATION, TIMETABLE
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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Why this is different:
Most "entrepreneurship courses for kids" teach theory. Here we build something real.
Your child won't just learn about entrepreneurship. They'll experience it: having an idea, developing it, sharing it, and getting genuine feedback.

Some will have a business. Others will discover it's not for them. Both are successes because they learned something real about themselves.

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➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session.

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Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words.

➤ PLACE, TIMETABLE, PRICES
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Format: Online – live sessions
Language: English (the course is taught entirely in English)

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During our studies, it sometimes happens that we experience academic difficulties.

Based on the teacher's work, I offer tailored support. This would help the student overcome obstacles and address their weaknesses.

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Tu as l'impression de courir après tes devoirs ? Tu ne sais jamais par où commencer quand un contrôle approche ? Je suis étudiante, je jongle moi aussi entre les cours, les révisions et le reste, et j'ai trouvé des méthodes qui marchent.
On reprend ensemble les matières où tu bloques, en partant de ce dont tu as besoin sur le moment.
On travaille ensemble :
– Pour que tu saches t’organiser selon le planning de ta semaine en gérant tes devoirs à l'avance, pour que tu puisses réviser sans stress de dernière minute ;
– Pour que tu retrouves l'envie. On fixe des objectifs à ta portée pour que tu te vois progresser ;
– grâce à quoi tu auras confiance en toi et tu seras fier !
Et lorsque l'école roule, on ne s'arrête pas là : si tu as un projet qui te tient à cœur (création, sport, orientation, concours...), je t'aide à le construire à côté des cours. Réussir à l'école, c'est aussi garder du temps et de l'énergie pour ce que tu aimes.
Mon but n’est pas de t’alourdir d’une prof de plus, mais que tu sentes que tu as quelqu'un de ton côté.
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Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!
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I am a psychotherapist specializing in family, couples, and child therapy, with a university degree and extensive professional experience supporting individuals and families facing a wide range of emotional, relational, developmental, and educational challenges.

My professional experience includes couples and family therapy, psychological intervention with children and adolescents, and support for people with disabilities and learning difficulties. I provide an individualized, empathetic, and inclusive approach, adapting my intervention to each person's needs, abilities, circumstances, and goals.

In my work with couples and families, I address areas such as communication, conflict resolution, emotional management, family dynamics, and relationship difficulties, helping individuals develop practical strategies to improve their relationships and overall well-being.

When working with children and adolescents, I adapt the intervention to their age, developmental stage, personality, and individual needs. I also have experience supporting children and young people with learning difficulties, helping them develop appropriate strategies, confidence, emotional resources, and greater autonomy in their learning process.

I also work with people with disabilities and their families, adapting communication and intervention strategies to individual abilities and needs and promoting an inclusive, respectful, and supportive environment.

I am characterized by my empathy, active listening, adaptability, patience, and professional commitment. I aim to create a safe and trusting therapeutic environment where each person feels understood, respected, and supported.

My goal is to provide personalized and professional therapeutic support that helps individuals, couples, and families develop effective coping strategies, overcome challenges, strengthen their relationships, and improve their emotional well-being and quality of life.
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➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills.
✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively.
✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability
✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech.
✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
✓Practical techniques to foster the engagement of the other party.
✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects.
(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.


➤ THE CONSULTANT TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

➤ LOCATION, TIMETABLE
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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Every kid has ideas. Most never do anything with them.
This course changes that.

I believe inside every kid is an entrepreneur. Not necessarily someone who wants to be "CEO" but someone capable of seeing a problem, imagining a solution, and making it real.

In this course, your child will:
✓ Develop a real business idea: something they actually care about, not an abstract project
✓ Understand the market: Who needs this? Why? Who else offers it? Why would theirs be better?
✓ Create a simple business plan: the version that actually works, not 50 pages of jargon
✓ Design a brand: logo, name, story. Why their business exists (not just to make money)
✓ Build and test their idea: even at small scale, they'll see if people actually want what they created
✓ Learn to lead a team: we work in groups, so they'll experience real collaboration
✓ Use technology smartly: real tools to grow a business
✓ Get feedback from real entrepreneurs: not just from me, but from people building things right now

Why this is different:
Most "entrepreneurship courses for kids" teach theory. Here we build something real.
Your child won't just learn about entrepreneurship. They'll experience it: having an idea, developing it, sharing it, and getting genuine feedback.

Some will have a business. Others will discover it's not for them. Both are successes because they learned something real about themselves.

What they take home:
A complete business plan. A brand they designed. A presentation they delivered. And most importantly: the conviction that their ideas matter and they can make them real.

Format: Online or Barcelona | 60–90 min sessions | Group and individual work, flexible

For kids with big ideas and adults who want to nurture them.

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➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating.

➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how.

➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively.

➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission.

➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring.

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session.

Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022).

➤ THE TRAINER:
Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM

✓ A la carte program: evaluated and adapted to each need.
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This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.
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Learn how to bake delicious snacks from scratch in a fun and easy way! This class is designed for beginners as well as anyone who wants to improve their baking skills. I will teach you step by step how to prepare popular snacks such as meat pie, egg roll, fish roll, sausage roll, chin chin, and more using simple ingredients and techniques.
You will learn how to measure ingredients correctly, mix dough, prepare tasty fillings, shape your pastries, bake them to perfection, and avoid common baking mistakes. I'll also share practical tips on food hygiene, presentation, and how to make your baked goods look and taste professional.
By the end of this course, you'll have the confidence to bake for your family, friends, or even start your own small baking business. My lessons are friendly, practical, and easy to follow, with plenty of guidance and support throughout your learning journey.
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Emotional Intelligence – Intensive Personal Transformation Program (Super Jump)

Dates: August 10-20, 2026
Format: Online – live sessions
Language: English (the course is taught entirely in English)

Emotional intelligence is one of the most sought-after skills today, both in personal and professional life. It allows us to better understand our emotions, develop our self-confidence, improve our relationships, and make calmer and more effective decisions.

The Super Jump program is an intensive 10-day training course that combines the principles of emotional intelligence, positive psychology, and personal development to create a profound and lasting transformation.

For ten days, you will learn to identify the unconscious mechanisms that limit your potential and discover practical tools to develop a positive mindset, strengthen your resilience and create the results you want in your life.

During this training, you will learn, among other things, to:

• Understand how your brain and emotions work.
• Develop your emotional intelligence.
• Identify and transform limiting beliefs.
• Boost your confidence and self-esteem.
• Managing stress, emotions and difficult situations.
• Improve your personal and professional relationships.
• Develop habits that promote success.
• Set motivating goals and take action.
• Gain discipline, motivation, and clarity.
• Build an inspiring vision of your future.

Each session includes interactive lessons, practical exercises, time for reflection and group discussions to promote concrete and lasting transformation.

This training is for anyone wishing to evolve, develop their potential, gain confidence, improve their relationships or give a new impetus to their personal or professional life.

No prerequisites are necessary. Only your motivation to progress and your commitment during these ten days will make the difference.

Why choose this program?

Because it's not just about acquiring knowledge, but about permanently transforming the way you think, feel, and act. The tools provided are simple, concrete, and immediately applicable to your daily life.

About the trainer

Aleksandra Kara is the founder of Orella – Wellness Center & Training Academy in Switzerland. For over 15 years, she has supported thousands of people in their personal and professional development. A trainer in emotional intelligence, a certified ThetaHealing® instructor, an Atma Kriya Yoga teacher, and a holistic coach, she combines a scientific, practical, and deeply human approach to guide each individual toward their full potential.

Join us from August 10 to 20, 2026 and take the first step towards a more confident, serene and fulfilled version of yourself.
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Welcome! I am Coach Jane, a dedicated practitioner specializing in deep transformational coaching and Brainspotting (BSP).

My mission is to help you break through hidden mental blocks, process deep-seated challenges, and unlock your true potential.With 9 years of professional experience since 2017, I have successfully guided both younger and older clients through a wide range of diverse life issues and personal challenges.

In my practice, I blend two highly effective approaches to guide you toward lasting personal and professional growth:
• Brainspotting (BSP): A powerful, neurobiological method that accesses the deeper layers of the brain to locate, process, and release core emotional and physical blockages that traditional talking methods cannot reach.
• Deep Coaching: A structured, insightful space where we explore your inner world, align your values, and build a clear, actionable roadmap to achieve your highest life goals.Whether you feel stuck in your career, are struggling with self-sabotage, or want to gain deep clarity about your life's direction, I provide a safe, supportive, and completely confidential environment for your transformation.

Let's work together to bridge the gap between where you are today and where you want to be.
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An individual space to work on your body, mind and habits in an integrated way

This proposal combines physical training sessions with coaching tools to help you not only improve your physical condition, but also generate changes that you can sustain in your daily life.

During the process we can work on:

• Movement, strength, mobility and physical condition
• Body connection and awareness
• Creation and transformation of habits
• Motivation and perseverance
• Defining and monitoring objectives
• Beliefs and patterns that may be hindering your changes
• Organization and personal commitment

The methodology adapts to each person and their particular moment. You don't need to have previous training experience or arrive with a perfectly defined goal: we can discover it and build it together during the process.

My approach starts from a simple idea: change doesn't only happen when we train, but when we manage to integrate what we work on into our daily lives.

I am a Physical Education Teacher and Ontological Coach, with experience in individual support, training and processes related to habits and well-being.
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Personal one to one holistic life coaching for women to progress in core areas of life - wealth, wellbeing and relationships. Nothing in our lives works in isolation and oftentimes breakthroughs require viewing our life in totality and not as compartments.

When it comes to Wellbeing:
I guide you towards emotional self-regulation and body awareness, learning to read your body's signals and respond before stress builds up or dis-ease appears. Sessions also draw on yogic methods and breathwork to build strength, flexibility, and steady energy during your days.

When it comes to Wealth:
We work on financial clarity: understanding your numbers, understanding your life goals and building a financial plan that supports them. We start just where you are, whether that means having things mostly sorted already or feeling overwhelmed and unsure where to begin. From there, you will learn how to make grounded financial decisions, apply best practices in managing personal finance, and build your own investment portfolio that supports your life goals.

When it comes to Relationships:
We start with your relationship to yourself, since that shapes every other connection of yours. From there, the focus is communication: expressing yourself clearly and honestly, and building relationships, with your partner, family, friends, and colleagues, that feel balanced rather than draining. We look at your specific life situation, and I will guide you with ways and methods to make your every relationship shine, soon you will be confident in applying those methods with ease.
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Good morals are the foundation of a successful life. This class is designed to help children ages 7 to 12 learn respect, kindness, honesty, and good manners in a fun and gentle way.

As a children's life coach based in Maseru, I teach through stories, games, role-play, and real-life examples. No pressure, no punishment - only positive encouragement.

WHAT YOUR CHILD WILL LEARN:
- Respect for parents, elders, and others
- Kindness, sharing, and saying thank you and sorry
- Honesty and telling the truth
- Managing emotions like anger and jealousy
- Self-confidence and good decision making
- Good manners at home, at school, and in public

My lessons are personalized to your child's age and personality. Each session includes a small activity to practice at home.

This coaching is for parents who want to raise confident, respectful, and kind children with strong values. Available online via Zoom / Google Meet and in person in Maseru.

Let's build good character together.
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During our studies, it sometimes happens that we experience academic difficulties.

Based on the teacher's work, I offer tailored support. This would help the student overcome obstacles and address their weaknesses.

The ideal parent is one who can identify academic problems and communicate them to the private tutor.
Whereas the ideal student is the one who dares to say when he has not understood, without fear of judgment.

Trusting the teacher is key: they offer an opportunity not only to acquire basic academic and cultural knowledge, but also to learn how to live in a community. In this way, the student can become a good citizen and develop their autonomy and self-directed learning skills.

Each week, we will schedule a one-hour meeting. The goal will be to define a learning objective and a problem, using a specific method.

Regarding the time and duration of the work, it all depends on the student's request. I would be happy to discuss this point further by phone or video conference.

If you have any questions, please feel free to contact me.
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Online Private Life Coaching Classes – Unlock Your Potential and Achieve Your Goals

Are you looking to improve your confidence, motivation, personal growth, and decision-making skills? Join my online private life coaching classes and receive personalized guidance tailored to your needs.

With a supportive and practical approach, I help you identify your goals, overcome challenges, develop positive habits, and build the mindset needed for success in your personal and professional life.

Whether you want to boost self-confidence, manage stress, improve communication skills, or create a clear path toward your goals, these one-to-one online sessions are designed to help you grow at your own pace.

Learn from anywhere, receive personalized support, and take the next step toward a more balanced and successful life.
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Tu as l'impression de courir après tes devoirs ? Tu ne sais jamais par où commencer quand un contrôle approche ? Je suis étudiante, je jongle moi aussi entre les cours, les révisions et le reste, et j'ai trouvé des méthodes qui marchent.
On reprend ensemble les matières où tu bloques, en partant de ce dont tu as besoin sur le moment.
On travaille ensemble :
– Pour que tu saches t’organiser selon le planning de ta semaine en gérant tes devoirs à l'avance, pour que tu puisses réviser sans stress de dernière minute ;
– Pour que tu retrouves l'envie. On fixe des objectifs à ta portée pour que tu te vois progresser ;
– grâce à quoi tu auras confiance en toi et tu seras fier !
Et lorsque l'école roule, on ne s'arrête pas là : si tu as un projet qui te tient à cœur (création, sport, orientation, concours...), je t'aide à le construire à côté des cours. Réussir à l'école, c'est aussi garder du temps et de l'énergie pour ce que tu aimes.
Mon but n’est pas de t’alourdir d’une prof de plus, mais que tu sentes que tu as quelqu'un de ton côté.
Good-fit Instructor Guarantee
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