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BALLET, CONTEMPORARY, MODERN, LYRICAL, and Pilates

Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best.

PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.

Extra information

The goal is to learn and have fun!
Workout or dance attire is preferred.

Location

Online via webcam
At student's location: Around Hollywood, CA, United States

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
90 minutes
The class is taught in:English

About Me

I am a professional dancer as well as Pilates instructor, based in LA.

Prior to obtaining a degree in ballet performance form The University of Oklahoma, I danced and trained all over Europe. Schools such as Dutch National Ballet and The Palucca School, helped shape who I am as a dancer and teacher.

During college I got injured quite badly and through that recovery I found Pilates.

Education

University of Oklahoma, BFA in Ballet Performance
- Minor In Theater
- Trained under Deborah Hadley

Certified Pilates Instructor
- Mat
- Reformer
- Wunda Chair
- 1k + hours

Experience / Qualifications

- 20 years of dance training
- 4 years professional dance experience
- Private and group lesson teaching experience (4yrs+)
- Pilates Instructor (3yrs+) FORMA Pilates, Tribe Pilates, Island Pilates Collective.

Ask a question

Send a message explaining your needs and Holley will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from £40.52Online via webcam
from £54.03At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2024
  • Google connected

Availability of a typical week

(GMT -04:00) New York
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from £40.52Online via webcam
from £54.03At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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You can come either alone or accompanied. ● Other questions? Do not hesitate to contact me! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ENGLSIH Cuban Salsa Classes: Learn how to dance on Latin music with an experienced teacher! Dancing has always been part of my life. As a kid, I followed classic and jazz dancing classes. Later, I joined a Funk (Hip Hop) dance group with which I showcased a couple of choreographies. In 2010, I discovered zumba and salsa. Since then, I'm passionate about salsa and Cuban music. Methodology ----------------------- ● All levels ● All ages ● Flexibility in relation to your musical tastes One goal: learn while having fun! My classes are adapted to your level, needs and objectives. This is the reason why I always start by understanding your motivation in order to prepare personalized classes. I teach salsa in a fun way. My goal is to share my passion for salsa to you and not to make you professional dancers. Yet, I pay attention to the details that will make you the King of the dance floor! We generally start by learning the rhythm and the basis steps. Later, we focus on different figures and body language. Private classes ------------------------- ● Solo or duet ● In small groups of 4, 6, 8 people or more! ● In couple (bride and groom): wedding dance choreography (first dance) Group lessons ------------------------- ● in a large group: animations for different kinds of event (birthdays, anniversary, evening party, bachelorette, flashmob) My promises: ● Punctuality and reliability ● The course can overflow in time (around 10 min) for free if necessary ● Assiduous preparation before class ● My good humor and my patience CV ------ ● 1994-1998: Classic and Jazz - "Cathy Pauwels" school ● 1998-2001: EuropaGym - artistic gymnastics ● 2002-2008: Funk, Hip Hop, R&B ● 2008-2014: Zumba - European Fitness ● 2010 - present: Cuban Salsa ● 2017: Dance classes in Cuba with Luanda & Domingo Pau - Habana Academy ● 2017 - present: Teacher at Danza Mania School ● 2017 - present: Classes with international teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc... 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Master Class: Create a Strong and Progressive Ballet Technique (5-Lesson Workshop) Besides offering one-on-one lessons, I provide a master class series designed to elevate your ballet performance both in class and on stage. This workshop is perfect for students and teachers alike. Whether you follow the Balanchine system, the Royal Academy of Dance, the Vaganova method, or the French or Italian schools, my master classes focus on: You will learn: 1. Turnout and Stability: Achieve perfect alignment and balance. 2. Progress and Extensions: Enhance your flexibility and beautiful lines. 3. Artistic Expression: Master the art of conveying emotions through dance. Award-winning instructor and author of "Classical Dance for Beginners" and "Classical Dance. Master Class," I will guide you through proven techniques to maximize your body's potential. The Master Class Consists of 5 Lessons: 1. Assessment: Evaluate your strengths and weaknesses. 2. Correction: Identify causes of weaknesses and how to fix them. 3. Technique Improvement: Apply methods to elevate your abilities. 4. Practice: Incorporate corrections into your routine. 5. Mastery: Refine and perfect your technique. Ready to transform your ballet skills? Join us now! If you have any questions, feel free to write. My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible! Very soon you will see the summer offer. Believe me, it will be wonderful! Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.