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1/9
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Since June 2020
Instructor since June 2020
Certified Martial Arts and Fitness Trainer in London
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From 25 £ /h
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Hi there,

I am Feyzan who is 31 years old personal trainer.

I live in London - Haringey.

Thaiboxing , Kickboxing and Boxing are my specialities;

Functional Fitness, Bodyweight Trainings, HIIT workouts and Body Building are also my classes.

If you want to loose weight, improve your stamina, shaping your body or learning to martial arts techniques; we can work together.

IF YOU WANT TO WALK FAST WALK ALONE,
IF YOU WANT TO WALK FAR WALK TOGETHER.
Location
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Online from United Kingdom
About Me
My and my students's first target is being healthy.

Numbers and measurements are so important for me to notice the perfomance,

but first of all I give an important to the HAPPINESS.

What does you expect ? That is the point.

You want to lose weight ? Build muscle ? Shape your body ??

Or maybe just enjoy and relieve stress.. ? We can achieve if we decide , design and work together...

I am in !! What are you waiting for ???
Education
Istanbul University / Kadikoy Fight Academy / MACFIT, MARS SPORTIVE, MAC Fitness Academy / Phuket Top Team
My specialites are acting, martial arts and fitness.
I am still learning...
Experience / Qualifications
I worked in the Kadıköy Fight Academy in Istanbul 3 years and Macfit 41 Burda in Kocaeli 1 year, Pilates Mafia in Kocaeli 1 year and in London as a personal trainer in my own company - it calss PTFA - last 4 months.
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Turkish
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Training
Welcome to the dynamic and intensive boxing course! Our boxing program is designed to provide you with a complete and engaging experience, whether you are a beginner or already have experience in the field. Immerse yourself in the exhilarating world of boxing, where strength, speed, endurance and precision are combined to form a complete workout for body and mind

The boxing class is an energizing experience that combines the technique of the noble art with an intensive cardiovascular workout. Led by our qualified and passionate instructors, you will be guided through a series of specific exercises and movements to improve your agility, strength, coordination and confidence.

Course content :

Dynamic warm-up: Start with warm-up exercises that will increase your heart rate and prepare your muscles for the workout ahead.

Boxing Techniques: Learn the basics of punches, dodges, kicks and combos. Instructors will guide you through each move, emphasizing correct technique to maximize efficiency and reduce risk of injury.


Cardiovascular training: Incorporate cardio exercises such as jumping rope, sprints and burpees to increase your endurance and burn calories.

Footwork and movement: Boxing is not just about punching, but also about moving strategically around your opponent. Learn how to move with speed and precision to gain the advantage.

Pair Training: Experiment with pair training sessions to practice learned skills. Work on dodging, defending and combos with a partner, which adds an interactive and social element to the session.

Stretching and recovery: End the session with stretching to improve flexibility and promote muscle recovery.

Whether you're looking to improve your overall fitness, release stress, or develop self-defense skills, our boxing class is designed to meet your needs. Come with a positive attitude, ready to take up the challenge and surpass yourself in a motivating and supportive atmosphere. Put on your gloves, roll up your sleeves and get ready to experience the power and grace of boxing!
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Marc
My name is Marc, 48 years old Combat Instructor, i live downtown Montreal, and i can travel. Great to meet You All Family️🙏❤️

What I teach has been refined by 41 years of experience in combative arts. My journey started when I was 7 years old. I realized that while Every Art had it's Beautiful Purpose, not One of Them integrated the best Aspects and Techniques of Each and combined them together in one simple and easy to learn comprehensive program.

I am reminded of a Quote by Bruce Lee: "Have no way as a way, and no limitation as limitation".

You won't have to train with me for years to become proficient..I guarantee You that after a single class, You'll already feel empowered.

I do not teach you to fight force with force. Instead, i teach you to understand human nature, align your mind, and use the Golden Ratio of movement: "Maximum impact with minimum effort".

In other words, instead of teaching you how to fight just by remembering moves, i will teach you how to instantly improvise strategies and tactics based on your opponent's next reaction, to be able to adapt to every circumstance and have blueprints of any given situation.

It is said : "fighting is like chess, at a hundred miles an hour with muscles".

Initial Assessment Plan -Establishing detailed goals

Striking and Grappling Program :
Boxing, Kickboxing, Muay Thai, Grappling & Mechanics.
(Get in shape, improve cardio, gain strength, build hand-eye coordination and speed)

Self-Protection Program:
De-escalation of a potentially violent situation , Situational Awareness, psychology of a Confrontation & reality-based self-defense.

Psychology of a Confrontation, De-escalation of any potentially violent situation, picking up on pre-contact queues, Situational Awareness, All ranges of fighting (Kicking, Boxing, Close-quarter combat, Hand-to-hand combat, Grappling/Groundfighting and mechanics), Gun and knife attack defensive techniques, reality-based self-defense.
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Contact Feyzan
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1st lesson is backed
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Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Training
Welcome to the dynamic and intensive boxing course! Our boxing program is designed to provide you with a complete and engaging experience, whether you are a beginner or already have experience in the field. Immerse yourself in the exhilarating world of boxing, where strength, speed, endurance and precision are combined to form a complete workout for body and mind

The boxing class is an energizing experience that combines the technique of the noble art with an intensive cardiovascular workout. Led by our qualified and passionate instructors, you will be guided through a series of specific exercises and movements to improve your agility, strength, coordination and confidence.

Course content :

Dynamic warm-up: Start with warm-up exercises that will increase your heart rate and prepare your muscles for the workout ahead.

Boxing Techniques: Learn the basics of punches, dodges, kicks and combos. Instructors will guide you through each move, emphasizing correct technique to maximize efficiency and reduce risk of injury.


Cardiovascular training: Incorporate cardio exercises such as jumping rope, sprints and burpees to increase your endurance and burn calories.

Footwork and movement: Boxing is not just about punching, but also about moving strategically around your opponent. Learn how to move with speed and precision to gain the advantage.

Pair Training: Experiment with pair training sessions to practice learned skills. Work on dodging, defending and combos with a partner, which adds an interactive and social element to the session.

Stretching and recovery: End the session with stretching to improve flexibility and promote muscle recovery.

Whether you're looking to improve your overall fitness, release stress, or develop self-defense skills, our boxing class is designed to meet your needs. Come with a positive attitude, ready to take up the challenge and surpass yourself in a motivating and supportive atmosphere. Put on your gloves, roll up your sleeves and get ready to experience the power and grace of boxing!
verified badge
Marc
My name is Marc, 48 years old Combat Instructor, i live downtown Montreal, and i can travel. Great to meet You All Family️🙏❤️

What I teach has been refined by 41 years of experience in combative arts. My journey started when I was 7 years old. I realized that while Every Art had it's Beautiful Purpose, not One of Them integrated the best Aspects and Techniques of Each and combined them together in one simple and easy to learn comprehensive program.

I am reminded of a Quote by Bruce Lee: "Have no way as a way, and no limitation as limitation".

You won't have to train with me for years to become proficient..I guarantee You that after a single class, You'll already feel empowered.

I do not teach you to fight force with force. Instead, i teach you to understand human nature, align your mind, and use the Golden Ratio of movement: "Maximum impact with minimum effort".

In other words, instead of teaching you how to fight just by remembering moves, i will teach you how to instantly improvise strategies and tactics based on your opponent's next reaction, to be able to adapt to every circumstance and have blueprints of any given situation.

It is said : "fighting is like chess, at a hundred miles an hour with muscles".

Initial Assessment Plan -Establishing detailed goals

Striking and Grappling Program :
Boxing, Kickboxing, Muay Thai, Grappling & Mechanics.
(Get in shape, improve cardio, gain strength, build hand-eye coordination and speed)

Self-Protection Program:
De-escalation of a potentially violent situation , Situational Awareness, psychology of a Confrontation & reality-based self-defense.

Psychology of a Confrontation, De-escalation of any potentially violent situation, picking up on pre-contact queues, Situational Awareness, All ranges of fighting (Kicking, Boxing, Close-quarter combat, Hand-to-hand combat, Grappling/Groundfighting and mechanics), Gun and knife attack defensive techniques, reality-based self-defense.
Good-fit Instructor Guarantee
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