Yoga and meditation and mantra chanting for all age group

From 19.72 £ /h

Yoga brings the body and mind together and is built on three main elements – movement, breathing and meditation. Yoga has many physical and mental health benefits including improved posture, flexibility, strength. yoga session designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility.
Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.

Extra information

Yoga mat
Peaceful place
Props such as belt, bricks, bolster etc.
Empty stomach

Location

Online from India

About Me

My self yashika. I m a yoga instructor in Rishikesh. My goal is to help all people find their bend. I did masters in yogic science. I teach classic hatha yoga, ashtanga yoga,balancing. I also teach pranayama and meditation.

I would very much like to teach you and pass on my knowledge to everyone

Education

I did masters in yogic science from jai ram ashram rishikesh sanskrit mahavidyalya Uttarakhand university haridwar with 2nd division.
I did B.A from hnbgu University with 2nd division.

Experience / Qualifications

I have 1 year experience in yoga. I participated yoga competition. I aslo give home class, online and offline classes.
Recently I an doing a job in school as a yoga teacher.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

English

Hindi

Skills

Mediation

Learning & study skills

Yoga

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Benoit

5.0

(39)

I am a qualified and experienced mathematics tutor. Graduated from the Free University of Brussels in 2011, I started my career by teaching remedial courses in different schools in Brussels. I then specialized in individual academic support by following educational training at the Harvard Graduate School of Education. I have been giving private mathematics lessons daily for over ten years.

The students who follow my private lessons benefit from personalized support. The first session is devoted to an in-depth assessment of the student's mathematical knowledge. The objective is to detect its weak points and understand their origin in order to adapt my courses to its needs. I develop a tailor-made remediation program for each of my students aimed at filling each of their gaps. Over the course of the sessions, the student builds a solid foundation for learning and regains self-confidence. At the same time, I help him acquire a work methodology that allows him to gradually become autonomous in his studies.

I have a thorough knowledge of the mathematics curriculum for middle and high school (from 6th to 12th grade). I am also qualified to support students in preparing for international exams such as the SAT, the OMPT, and the International Baccalaureate (IB) in all its variations: Analysis and Approaches (AA SL/HL) and Applications and Interpretation (AI SL/HL).

Throughout my years of training, I studied and developed numerous techniques that facilitate learning mathematics. The strength of my teaching approach lies in my ability to explain, in simple terms, anything a student finds complicated. I am passionate about this profession because it offers me the opportunity to guide struggling students toward success. It is a true pleasure to see them progress and rediscover their connection with the fascinating world of mathematics.

I offer private tutoring in Paris (at the student's home) or remotely (online). My online lessons take place on an interactive whiteboard. This whiteboard is specifically designed to facilitate student/teacher interaction online. Thanks to this teaching tool, my online lessons are just as effective as in-person lessons. The student only needs an internet connection and a computer, tablet, or smartphone to participate.

Carlos

5.0

(39)

I'm a Spanish teacher with over 20 years of experience in education, and my goal has always been clear: to help students learn the language in a practical, natural, and meaningful way.

My teaching approach is centered around real-life situations, with a strong focus on speaking and oral expression. I use a modern, engaging, and student-friendly method that encourages communication from day one.

I truly believe that learning a language is not just about memorizing rules—it's about living it, using it, and enjoying the journey.

I’m passionate about guiding each student along their path and providing them with the tools they need to feel confident using Spanish in real contexts.

Gaurav

5.0

(39)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Gaëlle

5.0

(39)

Homework support isn't about getting answers faster. It's about learning how to learn.
While some parents see homework as a battle, I see an opportunity: teaching your child how his brain actually works.

In this class, your child will learn:
✓ How to actually study: not "work harder," but use methods that stick (mind maps, spaced repetition, Pomodoro technique)
✓ Time management without stress: organizing a chaotic schedule without anxiety apps
✓ When to use AI wisely: ChatGPT and other tools as learning partners, not cheating shortcuts
✓ Skills that matter: clear communication, problem-solving like a real thinker, asking good questions
✓ Support in any subject: math, languages, science, humanities, whatever they struggle with

How it works:
We start by understanding how your child actually learns, we don't impose a system that doesn't work for him.
Then we build a toolkit: proven study methods, personal strategies, technology used intelligently, and the confidence that he can learn anything.

What they take home:
A study system that works for him, not for others. Techniques he uses across all subjects. And something more important: the belief that learning isn't something that happens to him — it's something he controls.

Format: Online or Barcelona | 60–90 min sessions | Personalized to his age, subjects, and pace.
For parents wondering "Why is homework still a battle?"

Let's rebuild the foundation

Amel

5.0

(39)

experienced teacher available and listening to you.
My lessons are adapted to your needs, we will work together so that your accent, vocabulary and pronunciation improve over time. Each session will keep you away from mistakes and voila, you will be amazed yourself and your loved ones with your accent and pronunciation.

Abir

5.0

(39)

Hi everyone! 👋
I’m Abir, a passionate and experienced English teacher from Tunisia. 🇹🇳 My goal is to help children and teenagers master English in a fun, interactive, and motivating way.

🎯 What Can I Offer?

📚 Simple and enjoyable lessons tailored to your child’s level and learning needs.

🗣️ A strong focus on improving speaking skills and building confidence.

✏️ Activities to boost grammar, vocabulary, and comprehension.

💡 Personalized methods that keep your child engaged and motivated!

✨ Why Choose My Lessons?
I believe that every child can excel in English when they enjoy the process. 🌟 I provide a positive, encouraging environment where learning feels natural and rewarding. Together, we’ll unlock their full potential!

📍 Location
🖥️ All lessons are conducted online via webcam, so your child can learn from the comfort of home.

📩 Ready to give your child a head start in English? Contact me now to schedule their first lesson! Let’s make learning English a joyful adventure! 🚀

Yogesh

5.0

(39)

🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice

Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.

Majda

5.0

(39)

Hello, I am Majda, French language teacher. I have been giving private lessons online since 2018.
I offer special sessions that meet your needs and objectives to successfully complete your DELF (Diplôme d'Etudes en Langue Française) or DALF (Advanced Diploma in French Language), including the TCF (French Knowledge Test). I have been supporting many interested people of different nationalities thanks to online courses since 2018; For me, helping enthusiasts to practice the French language is a very good experience because I understand that success is a capital objective in the life of ambitious people.
I speak Arabic, French, Spanish, and also English. I explain my lessons in the language of your choice. And at the end of each session, I give lessons with exercises to do as homework to examine your gaps and monitor your progress.

Here are some things to know about the DELF and DALF:
The DELF (Diploma of Studies in French Language) and the DALF (Advanced Diploma in French Language) are two official and quality diplomas. They are harmonized on the levels of the Common European Framework of Reference for Languages. They include the following six levels, in ascending order: A1, A2, B1, B2, C1, C2. These two diplomas are suitable for all ages and all audiences.
In addition, the DELF B2, and increasingly the DALF C1, allow students to enter French, European or French-speaking universities, and certain Grandes Ecoles.

Will you have DELF or DALF exams to pass? Do you need to follow specific sessions with me to improve your level?
Don't hesitate to book your sessions so that we can start the preparation.
I am available !

Hagar

5.0

(39)

A pharmacist with 5 years of experience teaching biology. It is a great and very enjoyable science in which the student sees the Creator’s power and creativity in his creation. The student will learn what is required of him in his curriculum and enjoy learning this great science in addition to developing his skills in studying it through a simplified explanation and illustrative means and solving the school assignments required of him with it.

Mahmoud

5.0

(39)

If you love scientific research, especially in the field of chemistry or pharmacy, but you do not know where to start or do not know the correct methods of scientific research, then welcome to the course dedicated to learning:
What is scientific research?
How to choose a search point
How to write scientific research
How to find the right journal to publish
How to publish in international journals
How to follow up and track research after submitting it to the journal
How to respond to the journal after the research has been reviewed by the referees?

Experience: About 20 years of practical experience in the field of chemistry, medicinal and aromatic plants, and pharmacy, with parallel training and private lessons for chemistry science curricula.

With my qualifications and experience, I hold a master’s degree and a doctorate in organic chemistry (chemistry of natural products), in addition to other graduate degrees and a doctoral scholarship in pharmaceutical sciences in Belgium from the Erasmus Mendus Organization of the European Union.

Verónica

5.0

(39)

Math is a powerful tool in our daily lives, especially in the current digital age.
This class is designed to help students navigate mathematical concepts, develop problem-solving skills, and enhance strategic reasoning.

The course content varies based on the students' grade level or key stage, covering topics such as arithmetic, algebra, geometry, statistics (or data handling), and calculus.

The class will employ various teaching methods, including interactive lessons, hands-on activities, collaborative projects, and technology-enhanced learning tools.

It can integrate core mathematical concepts with an orientation toward AI applications, helping us to understand how math underpins the technology that powers artificial intelligence.

Dr.Ibrahim

5.0

(39)

This course provides students with a solid foundation in mathematical concepts, problem-solving strategies, and critical thinking skills. Key topics include number operations, algebra, geometry, data analysis, and introductory functions. Students will develop fluency in mathematical reasoning and apply concepts to real-world situations, laying the groundwork for higher-level math and related disciplines. Emphasis is placed on conceptual understanding, procedural accuracy, and mathematical communication. This course is designed to strengthen core math skills and build confidence in both academic and everyday applications of mathematics.

Nouhaila

5.0

(39)

This course is designed for primary, secondary, or even university students who need support with their homework, want to better understand their lessons, or prepare for exams.

I offer personalized guidance in a friendly and supportive environment to help students:

Understand instructions and complete exercises

Review and reinforce difficult concepts

Develop effective study habits

Build confidence and become more independent

📚 I can assist with various subjects (languages, humanities, etc.) depending on the level.

💡 My goal: to ensure students never feel alone with their homework and to help them enjoy learning again.

Lessons are available in person or online, depending on your preference.
Feel free to get in touch to discuss your or your child's specific needs!

This course is aimed at primary and secondary school students, or even college students who need support to do their homework, better understand their lessons, or prepare for an exam.

I offer tailor-made assistance, in a caring and encouraging atmosphere, for:

Understanding the instructions and exercises

Review concepts not acquired

Developing effective working methods

Gain autonomy and confidence

📚 I can teach in several subjects (languages, humanities, etc.) depending on the level.

💡 My goal: that the student never feels alone when it comes to their homework, and that they rediscover the joy of learning.

Courses available in person or online, depending on your preferences.
Please do not hesitate to contact me to discuss your child's specific needs!

Kristina

5.0

(39)

This class focuses on improving posture, mobility, and overall body alignment through mindful stretching and targeted movement. You will work on releasing muscle tension, increasing joint range of motion, and strengthening postural awareness. The session combines gentle stretching, mobility exercises, and posture-focused techniques to help you move more freely, reduce stiffness, and support a healthy, balanced body. Suitable for all levels, this class is ideal for anyone looking to improve posture, ease discomfort from daily activities, and feel more comfortable and confident in their movement.

Занятие направлено на улучшение осанки, мобильности и общего баланса тела с помощью осознанной растяжки и мягких движений. В классе вы будете работать над снятием мышечного напряжения, увеличением подвижности суставов и развитием осознанного контроля осанки. Программа сочетает стретчинг, упражнения на мобильность и техники работы с осанкой, помогая телу двигаться свободнее, снижать скованность и поддерживать здоровое выравнивание. Занятие подходит для любого уровня подготовки и идеально подойдёт тем, кто хочет улучшить осанку, уменьшить дискомфорт от сидячего образа жизни и чувствовать себя легче и увереннее в движении.

Litzy

5.0

(39)

Spanish is a beautiful and useful language, and anyone can learn it with the right support. In this class, I will help you improve your Spanish skills step by step, no matter your level.

This course is designed for beginners who want to start from the basics, intermediate learners who want to strengthen their conversation skills, and advanced students who want to practice fluency and grammar.

We will focus on real-life Spanish that you can use in everyday situations, such as:

- Introducing yourself and having conversations
- Vocabulary for travel, school, and work
- Grammar explained in a simple way
- Listening and pronunciation practice
- Building confidence in speaking Spanish

Lessons are interactive, supportive, and personalized to your learning goals.
Whether you are learning Spanish for school, work, travel, or personal growth, this class will help you feel more comfortable and confident speaking the language.