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Since November 2024
Instructor since November 2024
**Comprehensive Online Tutoring: Mastering Science, Math, English & Well-being**
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From 30 £ /h
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My online tutoring offers a wide range of subjects, taught by experienced and passionate instructors. In **Biology** and **Zoology**, we cover foundational concepts up to advanced topics, helping students understand life sciences deeply, from cell structure to ecosystems and animal behavior. Our **Math** classes span from basic arithmetic to higher-level topics, fostering strong problem-solving skills and logical reasoning. **English Grammar** sessions improve writing clarity, syntax, and vocabulary, building confidence in both academic and everyday language use. In **Environmental Science**, we explore ecosystems, sustainability, and human impact on the planet, encouraging a responsible and informed approach to environmental challenges. Finally, our **Yoga** classes offer physical and mental benefits, teaching postures, breathing techniques, and mindfulness for overall well-being. Our tutoring ensures an engaging, flexible learning experience, adapting to each student’s pace, from beginners to advanced learners, to build solid knowledge and confidence in each subject.
Location
location type icon
Online from India
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Similar classes
arrow icon previousarrow icon next
verified badge
Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints.
My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.
verified badge
Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏
verified badge
Why is pelvic mobility important?
🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point.
The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐
✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc.
📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs.
🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅
The training approach will be individualized, after a general and analytical body evaluation.
Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
verified badge
Personalized Traditional Yoga for Your Body, Mind & Goals

Are you looking for Yoga that goes beyond following a generic sequence on a screen?

I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.

Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.

Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.

What I can help you explore

• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing
verified badge
I have worked for 6 years now with kids from international schools helping them in subjects such as maths and biology.

We always find the best suiting way to approach the subject together; I have indeed a few teaching methods that can be adapted to a kids' needs, I believe every kid needs a different method to fully understand the subject.

I provide 2 types of lessons that represent 2 phases:
1. THEORY - Understanding the theory repeating together each unit.
2. PAST PAPERS - Going through past papers to "simulate" a potential exam.

Dividing the process in 2 phases has proven really effective in succeeding not only during the year but also at the final exams.
verified badge
***ENGLISH BELOW***
Hello! My name is Sanne (25) and I have a Master's degree in Biochemistry. I am currently a trainee teacher and am working on obtaining a first-degree teaching qualification in biology. I enjoy supporting students with the subject matter and sharing my enthusiasm for the STEM subjects. I have now helped more than 20 students with biology, chemistry, and mathematics.

During the tutoring sessions, we actively work together on assignments, and I help you learn to solve problems independently. In addition, it is important that you practice independently between lessons.

I offer support with:
- Clearing backlogs
- Specific chapters or topics that are difficult
- Preparation for school exams and central exams (vmbo, havo and vwo)
- VAVO, state examination, and CCVX tracks

I offer tutoring at my home in Groningen West, but tutoring at your home is also possible. I charge a travel allowance for this (see rates).

***ENGLISH***
Hello! My name is Sanne (25), and I hold a Master's in Biochemistry. I am currently obtaining my first-degree teaching qualification in biology. I enjoy supporting students in their learning and sharing my enthusiasm for science. Over the years, I have helped more than 20 students with biology, chemistry, and mathematics.

During our tutoring sessions, we will actively work through exercises together, and I will teach you how to solve problems independently. It is also important to practice independently between sessions.

I offer support with:
- Catching up on missed material or overcoming learning gaps
- Specific chapters or topics that you find challenging
- Preparation for school exams and final examinations (VMBO, HAVO, and VWO)
- VAVO programs, state examinations, and CCVX preparation

I offer tutoring sessions at my place (Groningen West), but I am also available for sessions at a location chosen by the student. I charge an additional travel fee for this (see rates).
verified badge
Do you want to discover or deepen your knowledge about hydrogen, this key energy vector in the energy transition? This course is for you! Designed for students, professionals or curious people passionate about energy, this course will allow you to understand the scientific bases, current technologies and issues related to hydrogen.

Teacher's presentation:
My name is Talel, 25 years old, Hydrogen Analyst and Chemical Engineer.
With experience in analyzing hydrogen infrastructure and markets in Europe, I work on strategic projects aimed at developing hydrogen-based solutions for a sustainable future. My expertise is based on:
- The development of databases linked to hydrogen projects.
- Understanding the technical and economic challenges associated with hydrogen technologies.
- Solid experience in industrial chemistry and teaching, to transmit my knowledge in a clear and practical manner.

Why take this course?
Understanding a current topic: hydrogen is at the heart of discussions on the energy transition.
Learn in a practical way: clear explanations, diagrams, and interactive exercises.
Access up-to-date knowledge: based on the latest scientific and industrial advances.

Who is this course for?
Science or engineering students wishing to deepen their knowledge.
Professionals working or wanting to specialize in the energy field.
Anyone curious to understand the role of hydrogen in the energy future.
verified badge
This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition.

Each session includes:
✅ Full-body warm-up
✅ Deep guided stretching
✅ Posture & alignment correction
✅ Breathing and relaxation techniques
✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders)

I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience.

Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.
verified badge
Personalized Online Yoga Classes by Globally recognised indian yoga teacher.
Try Online Authentic yoga intigrated with modern needs.
Result Oriented classes Focused on SSF( Strength Stamina Flexibility)
These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals.
Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable.
Classes typically include:
Gentle warm-up and joint preparation
Strengthening and mobility-based yoga postures
Flexibility work adapted to your level
Breathing techniques (pranayama)
Relaxation to release physical and mental tension
Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home.

Yoga for Strength, Stamina, Flexibility & Posture
This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness.
The practice emphasizes-
Correct alignment and joint safety
Core stability and balanced muscle engagement
Gradual flexibility development
Mindful and controlled movement
The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure.

Stress Relief & Breath Awareness Yoga
This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system.
Sessions focus on-
Slow and mindful yoga postures
Conscious breathing (pranayama)
Releasing tension in the neck, shoulders, and lower back
Guided relaxation for mental clarity
This class helps you feel lighter, calmer, and more centered after each session.

Yoga as Cross-Training for Active Individuals
This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery.
Key elements include-
Joint mobility and injury prevention
Improving range of motion
Balancing strength and flexibility
Supporting recovery and body awareness
The practice complements other physical activities and helps improve overall movement quality.

Beginner-Friendly Yoga
This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually.
You will learn-
Basic yoga postures and transitions
Correct breathing and body alignment
Safe ways to build strength and flexibility
How to practice with confidence
No previous yoga experience is required.


Guided Meditation & Mindfulness Sessions
These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience.
Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way.
Sessions typically include-
Gentle preparation and posture guidance
Breath awareness and mindful attention
Guided meditation techniques
Short reflection or relaxation
The aim is to help you feel calmer, more balanced, and mentally refreshed after each session.


Meditation for Stress Relief & Mental Clarity
This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension.
Focus areas include-
Breathing techniques to settle the mind
Mindfulness practices to reduce mental noise
Awareness-based meditation for clarity and focus
Relaxation techniques for deep mental rest
Sessions are calm, structured, and suitable for daily life.
verified badge
Need help with maths or biology?
As a biomedical scientist with a PhD in Medicine and Health Sciences, I enjoy helping students of all ages to better understand the material and learn with greater confidence. We work at your own pace and in a way that suits your learning style.

How does a lesson work?
In the first session, we identify the main difficulties together. From there, we build up step by step. I encourage questions and provide practical tips and strategies to make studying more effective.

We work through exercises together, discuss examples, and then move on to more challenging problems to deepen understanding. This approach ensures you’re well prepared for your tests and exams.

A positive learning experience
Learning should be enjoyable. With a patient, motivating and clear approach, I create a relaxed environment where it’s okay to make mistakes, and no question is too much to ask — because that’s how real learning happens.

Interested?
Feel free to get in touch for more information or to arrange your first lesson. I’ll be happy to help you move forward!
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Mathematics, Physics and Chemistry for A levels/further mathematics and Physics IGCSE (AS /A level), IB HL /SL-AA and AI and Ed excel, CBSE, and OCR. I'm a firm believer in the power of knowledge and love to share my expertise with students of all ages.
Besides I also prepare the students for various other exams like AMC -8,10 and 12,MAths olympiads,ACT,SAT,CLAT,AP Calculus AB and BC, AP PHYSICS C/ Physics,AP Chemistry,MECHANICS,GMAT, CAT4, 11 plus, Combined Science, CLAT,LSAT,NMAT,IPMAT,SSC,NIFT,LNAT,HPAT,TMUA,AP Mechanics, AP etc
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I offer personalised tutoring in IB Environmental Systems & Societies (ESS), with a focus on helping students understand concepts, make connections between topics and prepare effectively for assessments and exams.

I have experience teaching ESS in an international school environment and an academic background in Environmental and Mountain Management. Lessons can cover specific topics, revision, exam preparation, data analysis, case studies and support with understanding the structure and expectations of the IB course.

My approach is clear, practical and student-centred, using real-world environmental examples to make complex concepts easier to understand and remember.
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Are you struggling with complex biological concepts, looking to master bioinformatics, or wanting to learn Spanish with a native speaker? Welcome to my class! I am a Biomedical Scientist (PhD) with over 10 years of research experience and 7+ years of teaching at the university level.

I offer highly personalised tutoring in:

Life Sciences: Biology, Microbiology, Immunology, and Biochemistry.

Computational Biology & Data: Bioinformatics, Python, R, and Data Analysis for the sciences.

Academic Skills: Scientific writing, thesis preparation, and paper dissection.

Languages: Spanish (Native) and English (C2 - Full Professional).

My Teaching Methodology:
I specialise in Problem-Based Learning (PBL) and the "Cartesian Approach." This means we won't just memorise textbook facts. Instead, we will deconstruct real-world problems, apply theory, and build your critical thinking skills. Whether you are a high school student prepping for exams, a university student tackling a complex thesis, or a professional wanting to learn a new language, I will design a roadmap tailored entirely to your specific goals and learning pace.

Let's stop memorising and start truly understanding. Book a lesson, and let's make learning an engaging and empowering journey!
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I offer online Biology lessons for school students who need help understanding difficult topics, preparing for exams, reviewing lessons, or improving their overall understanding of Biology.
I am currently studying Environmental Health and previously studied Nursing for two years, which gave me a strong background in , microbiology, and health sciences.
My goal is to explain Biology in a clear and simple way rather than relying only on memorization. Lessons can focus on the student’s school syllabus, homework, exam preparation, diagrams, biological processes, or topics they find difficult.
I am patient and happy to go through concepts step by step at the student’s pace. Lessons are available online.
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I’m a Microbiology Tutor and Microbiologist with a background in Medical Laboratory Sciences, a Master’s degree in Microbiology, and a Higher Diploma in Infection Prevention and Control. My experience combines university-level teaching, clinical microbiology, scientific laboratory practice, and private tutoring, giving me a strong academic foundation alongside practical understanding of the subjects I teach.

I have experience tutoring medical and health-science students, as well as secondary and pre-university students, across Biology, Molecular Biology, and Microbiology. Sessions can be tailored to your curriculum, academic level, and learning objectives.

Topics may include:
• General Biology and Cell Biology
• Molecular Biology and fundamental molecular mechanisms
• Microbiology and Medical Microbiology
• Microbial structure, growth, genetics, and pathogenesis
• Biological concepts relevant to medicine and human health
• University-level revision and exam preparation

My teaching approach is based on understanding rather than memorization. I break complex concepts into logical steps, connect fundamental biology with medical sciences, and use relevant scientific and clinical examples to make difficult topics easier to understand and remember.

Whether you are a medical student, studying a health-science degree, preparing for an examination, or looking to strengthen your Biology or Science foundation, I adapt each session to your needs.

Bring your questions, lecture notes, syllabus, or challenging topics, and we’ll work through them systematically.

New students receive 50% off their first lesson!
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Similar classes
arrow icon previousarrow icon next
verified badge
Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints.
My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.
verified badge
Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏
verified badge
Why is pelvic mobility important?
🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point.
The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐
✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc.
📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs.
🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅
The training approach will be individualized, after a general and analytical body evaluation.
Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
verified badge
Personalized Traditional Yoga for Your Body, Mind & Goals

Are you looking for Yoga that goes beyond following a generic sequence on a screen?

I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.

Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.

Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.

What I can help you explore

• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing
verified badge
I have worked for 6 years now with kids from international schools helping them in subjects such as maths and biology.

We always find the best suiting way to approach the subject together; I have indeed a few teaching methods that can be adapted to a kids' needs, I believe every kid needs a different method to fully understand the subject.

I provide 2 types of lessons that represent 2 phases:
1. THEORY - Understanding the theory repeating together each unit.
2. PAST PAPERS - Going through past papers to "simulate" a potential exam.

Dividing the process in 2 phases has proven really effective in succeeding not only during the year but also at the final exams.
verified badge
***ENGLISH BELOW***
Hello! My name is Sanne (25) and I have a Master's degree in Biochemistry. I am currently a trainee teacher and am working on obtaining a first-degree teaching qualification in biology. I enjoy supporting students with the subject matter and sharing my enthusiasm for the STEM subjects. I have now helped more than 20 students with biology, chemistry, and mathematics.

During the tutoring sessions, we actively work together on assignments, and I help you learn to solve problems independently. In addition, it is important that you practice independently between lessons.

I offer support with:
- Clearing backlogs
- Specific chapters or topics that are difficult
- Preparation for school exams and central exams (vmbo, havo and vwo)
- VAVO, state examination, and CCVX tracks

I offer tutoring at my home in Groningen West, but tutoring at your home is also possible. I charge a travel allowance for this (see rates).

***ENGLISH***
Hello! My name is Sanne (25), and I hold a Master's in Biochemistry. I am currently obtaining my first-degree teaching qualification in biology. I enjoy supporting students in their learning and sharing my enthusiasm for science. Over the years, I have helped more than 20 students with biology, chemistry, and mathematics.

During our tutoring sessions, we will actively work through exercises together, and I will teach you how to solve problems independently. It is also important to practice independently between sessions.

I offer support with:
- Catching up on missed material or overcoming learning gaps
- Specific chapters or topics that you find challenging
- Preparation for school exams and final examinations (VMBO, HAVO, and VWO)
- VAVO programs, state examinations, and CCVX preparation

I offer tutoring sessions at my place (Groningen West), but I am also available for sessions at a location chosen by the student. I charge an additional travel fee for this (see rates).
verified badge
Do you want to discover or deepen your knowledge about hydrogen, this key energy vector in the energy transition? This course is for you! Designed for students, professionals or curious people passionate about energy, this course will allow you to understand the scientific bases, current technologies and issues related to hydrogen.

Teacher's presentation:
My name is Talel, 25 years old, Hydrogen Analyst and Chemical Engineer.
With experience in analyzing hydrogen infrastructure and markets in Europe, I work on strategic projects aimed at developing hydrogen-based solutions for a sustainable future. My expertise is based on:
- The development of databases linked to hydrogen projects.
- Understanding the technical and economic challenges associated with hydrogen technologies.
- Solid experience in industrial chemistry and teaching, to transmit my knowledge in a clear and practical manner.

Why take this course?
Understanding a current topic: hydrogen is at the heart of discussions on the energy transition.
Learn in a practical way: clear explanations, diagrams, and interactive exercises.
Access up-to-date knowledge: based on the latest scientific and industrial advances.

Who is this course for?
Science or engineering students wishing to deepen their knowledge.
Professionals working or wanting to specialize in the energy field.
Anyone curious to understand the role of hydrogen in the energy future.
verified badge
This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition.

Each session includes:
✅ Full-body warm-up
✅ Deep guided stretching
✅ Posture & alignment correction
✅ Breathing and relaxation techniques
✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders)

I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience.

Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.
verified badge
Personalized Online Yoga Classes by Globally recognised indian yoga teacher.
Try Online Authentic yoga intigrated with modern needs.
Result Oriented classes Focused on SSF( Strength Stamina Flexibility)
These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals.
Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable.
Classes typically include:
Gentle warm-up and joint preparation
Strengthening and mobility-based yoga postures
Flexibility work adapted to your level
Breathing techniques (pranayama)
Relaxation to release physical and mental tension
Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home.

Yoga for Strength, Stamina, Flexibility & Posture
This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness.
The practice emphasizes-
Correct alignment and joint safety
Core stability and balanced muscle engagement
Gradual flexibility development
Mindful and controlled movement
The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure.

Stress Relief & Breath Awareness Yoga
This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system.
Sessions focus on-
Slow and mindful yoga postures
Conscious breathing (pranayama)
Releasing tension in the neck, shoulders, and lower back
Guided relaxation for mental clarity
This class helps you feel lighter, calmer, and more centered after each session.

Yoga as Cross-Training for Active Individuals
This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery.
Key elements include-
Joint mobility and injury prevention
Improving range of motion
Balancing strength and flexibility
Supporting recovery and body awareness
The practice complements other physical activities and helps improve overall movement quality.

Beginner-Friendly Yoga
This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually.
You will learn-
Basic yoga postures and transitions
Correct breathing and body alignment
Safe ways to build strength and flexibility
How to practice with confidence
No previous yoga experience is required.


Guided Meditation & Mindfulness Sessions
These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience.
Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way.
Sessions typically include-
Gentle preparation and posture guidance
Breath awareness and mindful attention
Guided meditation techniques
Short reflection or relaxation
The aim is to help you feel calmer, more balanced, and mentally refreshed after each session.


Meditation for Stress Relief & Mental Clarity
This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension.
Focus areas include-
Breathing techniques to settle the mind
Mindfulness practices to reduce mental noise
Awareness-based meditation for clarity and focus
Relaxation techniques for deep mental rest
Sessions are calm, structured, and suitable for daily life.
verified badge
Need help with maths or biology?
As a biomedical scientist with a PhD in Medicine and Health Sciences, I enjoy helping students of all ages to better understand the material and learn with greater confidence. We work at your own pace and in a way that suits your learning style.

How does a lesson work?
In the first session, we identify the main difficulties together. From there, we build up step by step. I encourage questions and provide practical tips and strategies to make studying more effective.

We work through exercises together, discuss examples, and then move on to more challenging problems to deepen understanding. This approach ensures you’re well prepared for your tests and exams.

A positive learning experience
Learning should be enjoyable. With a patient, motivating and clear approach, I create a relaxed environment where it’s okay to make mistakes, and no question is too much to ask — because that’s how real learning happens.

Interested?
Feel free to get in touch for more information or to arrange your first lesson. I’ll be happy to help you move forward!
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Mathematics, Physics and Chemistry for A levels/further mathematics and Physics IGCSE (AS /A level), IB HL /SL-AA and AI and Ed excel, CBSE, and OCR. I'm a firm believer in the power of knowledge and love to share my expertise with students of all ages.
Besides I also prepare the students for various other exams like AMC -8,10 and 12,MAths olympiads,ACT,SAT,CLAT,AP Calculus AB and BC, AP PHYSICS C/ Physics,AP Chemistry,MECHANICS,GMAT, CAT4, 11 plus, Combined Science, CLAT,LSAT,NMAT,IPMAT,SSC,NIFT,LNAT,HPAT,TMUA,AP Mechanics, AP etc
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I offer personalised tutoring in IB Environmental Systems & Societies (ESS), with a focus on helping students understand concepts, make connections between topics and prepare effectively for assessments and exams.

I have experience teaching ESS in an international school environment and an academic background in Environmental and Mountain Management. Lessons can cover specific topics, revision, exam preparation, data analysis, case studies and support with understanding the structure and expectations of the IB course.

My approach is clear, practical and student-centred, using real-world environmental examples to make complex concepts easier to understand and remember.
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Are you struggling with complex biological concepts, looking to master bioinformatics, or wanting to learn Spanish with a native speaker? Welcome to my class! I am a Biomedical Scientist (PhD) with over 10 years of research experience and 7+ years of teaching at the university level.

I offer highly personalised tutoring in:

Life Sciences: Biology, Microbiology, Immunology, and Biochemistry.

Computational Biology & Data: Bioinformatics, Python, R, and Data Analysis for the sciences.

Academic Skills: Scientific writing, thesis preparation, and paper dissection.

Languages: Spanish (Native) and English (C2 - Full Professional).

My Teaching Methodology:
I specialise in Problem-Based Learning (PBL) and the "Cartesian Approach." This means we won't just memorise textbook facts. Instead, we will deconstruct real-world problems, apply theory, and build your critical thinking skills. Whether you are a high school student prepping for exams, a university student tackling a complex thesis, or a professional wanting to learn a new language, I will design a roadmap tailored entirely to your specific goals and learning pace.

Let's stop memorising and start truly understanding. Book a lesson, and let's make learning an engaging and empowering journey!
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I offer online Biology lessons for school students who need help understanding difficult topics, preparing for exams, reviewing lessons, or improving their overall understanding of Biology.
I am currently studying Environmental Health and previously studied Nursing for two years, which gave me a strong background in , microbiology, and health sciences.
My goal is to explain Biology in a clear and simple way rather than relying only on memorization. Lessons can focus on the student’s school syllabus, homework, exam preparation, diagrams, biological processes, or topics they find difficult.
I am patient and happy to go through concepts step by step at the student’s pace. Lessons are available online.
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I’m a Microbiology Tutor and Microbiologist with a background in Medical Laboratory Sciences, a Master’s degree in Microbiology, and a Higher Diploma in Infection Prevention and Control. My experience combines university-level teaching, clinical microbiology, scientific laboratory practice, and private tutoring, giving me a strong academic foundation alongside practical understanding of the subjects I teach.

I have experience tutoring medical and health-science students, as well as secondary and pre-university students, across Biology, Molecular Biology, and Microbiology. Sessions can be tailored to your curriculum, academic level, and learning objectives.

Topics may include:
• General Biology and Cell Biology
• Molecular Biology and fundamental molecular mechanisms
• Microbiology and Medical Microbiology
• Microbial structure, growth, genetics, and pathogenesis
• Biological concepts relevant to medicine and human health
• University-level revision and exam preparation

My teaching approach is based on understanding rather than memorization. I break complex concepts into logical steps, connect fundamental biology with medical sciences, and use relevant scientific and clinical examples to make difficult topics easier to understand and remember.

Whether you are a medical student, studying a health-science degree, preparing for an examination, or looking to strengthen your Biology or Science foundation, I adapt each session to your needs.

Bring your questions, lecture notes, syllabus, or challenging topics, and we’ll work through them systematically.

New students receive 50% off their first lesson!
Good-fit Instructor Guarantee
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