Translated by Google
Holistic Health, Wellness and Lifestyle Coaching
From 53.59 £ /h
Physiotherapist with 12 years of experience in Integrative Health Approach, specialized in Wellness and Lifestyle Coaching for people with Pain or chronic/recurring pathology.
I offer Online Consultation and Coaching sessions in which we holistically assess all aspects of your life (physical, emotional, social, etc.) to identify exactly what you need to focus on to improve your well-being in the short, medium and long term.
Depending on your case and your preferences, we can propose different guidelines: Lifestyle (Nutrition, Rest, Exercise, Emotional and Stress Management, Personal Development), Postural Regulation and the Autonomous Nervous System (fight/flight/blocking), Education in Pain Neuroscience (PNE), body-mind practices (Yoga, Mindfulness, Meditation, etc.), Natural/Ancestral Medicine, etc.
Ask for Face-to-Face Sessions in Málaga Province if you are interested in a Manual Therapy, Myofascial Induction or Craniosacral Therapy session.
I offer Online Consultation and Coaching sessions in which we holistically assess all aspects of your life (physical, emotional, social, etc.) to identify exactly what you need to focus on to improve your well-being in the short, medium and long term.
Depending on your case and your preferences, we can propose different guidelines: Lifestyle (Nutrition, Rest, Exercise, Emotional and Stress Management, Personal Development), Postural Regulation and the Autonomous Nervous System (fight/flight/blocking), Education in Pain Neuroscience (PNE), body-mind practices (Yoga, Mindfulness, Meditation, etc.), Natural/Ancestral Medicine, etc.
Ask for Face-to-Face Sessions in Málaga Province if you are interested in a Manual Therapy, Myofascial Induction or Craniosacral Therapy session.
Location
Online from Spain
About Me
Physiotherapist with 12 years of experience in Integrative Health Approach, specialized in Wellness and Lifestyle Coaching for people with Pain or chronic/recurring pathology.
I offer Online Consultation and Coaching sessions in which we holistically assess all aspects of your life (physical, emotional, social, etc.) to identify exactly what you need to focus on to improve your well-being in the short, medium and long term.
Ask for Face-to-Face Sessions in Málaga Province if you are interested in a Manual Therapy, Myofascial Induction or Craniosacral Therapy session.
I offer Online Consultation and Coaching sessions in which we holistically assess all aspects of your life (physical, emotional, social, etc.) to identify exactly what you need to focus on to improve your well-being in the short, medium and long term.
Ask for Face-to-Face Sessions in Málaga Province if you are interested in a Manual Therapy, Myofascial Induction or Craniosacral Therapy session.
Education
- Myofascial Induction Levels I and II by Tupimek, 2023
- MBSR Program (Mindfulness Based Stress Reduction) by Nirakara, 2022
- "Time for Change: Coaching Skills Level I and II" by CCBED UK, 2021
- Expert in Chronic Pain and Education in Neuroscience by Qeres Formación, 2021
- Vipassana Meditation Retreat-Course 17 days in Chomtong Temple (Thailand), 2019
- "Buddhist Meditation Group Retreat" by Gaia House UK, 2018
- Expert in "Integrative Therapy" by TMO Formación, 2015
- Expert in Orthopedic Manual Therapy by TMO Formación, 2014
- Diploma in Physiotherapy from the University of Malaga, 2011
- MBSR Program (Mindfulness Based Stress Reduction) by Nirakara, 2022
- "Time for Change: Coaching Skills Level I and II" by CCBED UK, 2021
- Expert in Chronic Pain and Education in Neuroscience by Qeres Formación, 2021
- Vipassana Meditation Retreat-Course 17 days in Chomtong Temple (Thailand), 2019
- "Buddhist Meditation Group Retreat" by Gaia House UK, 2018
- Expert in "Integrative Therapy" by TMO Formación, 2015
- Expert in Orthopedic Manual Therapy by TMO Formación, 2014
- Diploma in Physiotherapy from the University of Malaga, 2011
Experience / Qualifications
After 5 years of experience in Spain as a Physiotherapist in private centers, and continued training with a specialty in Manual Therapy, I moved to the United Kingdom to continue my professional career. In this stage that lasts 4 and a half years, I begin to develop in greater depth a more integrative vision of health and focused on holistic well-being, also traveling to other continents to be able to complement my treatment in private sessions. Now back in Spain I am also starting to offer my services online, always in continuous development and learning.
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
The class is taught in
Spanish
English
French
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee