Yoga - your individual one-on-one lesson to stay healthy and happy. - Eitorf

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Yoga - your individual one-on-one lesson to stay healthy and happy.

From 18.74 £ /h

am Alexandra and have been practicing Hatha Yoga for many years. I recently finished my yoga teacher training and I am very much looking forward to doing yoga with you.
I would like to design my lessons especially for you and adjust myself to your needs and wishes.

I like to get to know you and hear what you hope for from yoga classes and whether there are physical limitations so that I can support you as best as possible.

A typical hour consists of a breathing exercise (pranayama), a sequence of postures (asanas) and a final relaxation (shavasana) and, if you like, a guided meditation.

a little more.

I'm looking forward to our lesson.

Namaste

Extra information

You'll need a webcam, comfortable clothing, and a yoga mat.

Location

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At teacher's location :

Eitorf

Online from Germany

About Me

My lesson is YOUR! lesson. By getting to know each other I will create the most suitable yoga lesson for your body, personality and situation.
I love working with people.

Education

Bachelor of science (English and Biology), Master of education, Since 2012 I am a teacher at a comprehensive school for biology and English, Yoga Teacher (Hatha Yoga)

Experience / Qualifications

I am practicing yoga for five years now and gave yoga classes for youths and adults. (Online and live)
I am looking forward to focus on classes for adults.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

German

English

Skills

Health

Yoga

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Good-fit Instructor Guarantee

Contact Alexandra