Since June 2023
Instructor since June 2023
Translated by Google
MTP personal training program- personal training for Sedentary People
From 23.2 £ /h
At MTP we are looking for people who want to break their physical limits, being people who are generally sedentary or have little physical activity who want to lose concentrated fat and convert this into muscle, vitality and improve their well-being. To do this, we rely on intermittent training methods, where we avoid leading to fatigue quickly and achieve promising results, this being the most effective and minimally traumatic adaptation possibility for the user. We also seek to improve body, mind and your healthy habits, creating a real transformation. A training app is managed where you will have routines, metrics, follow-up chat and other information, having everything in one space
Location
At teacher's location :
- Alicante Centro Ciudad, Alicante (Alacant), España
Online from Spain
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
Spanish
English
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
This personal training program applied to rugby is based on developing athletes for this discipline, working on their power, strength, resistance and speed. We apply current scientific techniques that improve the performance of the physical abilities of the rugby player by 30% every 3 months. At the same time, we look for a transformation in your body, mind and in your healthy habits, seeking to optimize performance and carrying out the pertinent physiological controls to avoid injuring the athlete. An app is managed where you will have routine, metrics, follow-up chat and support videos available to keep everything in a single digital space.
Contact Jeremy Andres
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Jeremy Andres